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Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation - #AMR117
On this episode of the #AskMikeReinold show we talk about performing isolated or functional strength training, how we recommend that rehab communicate with fitness, and if the 1st rib actually elevates.
Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
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The skinny
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