Shows / The Gay Man's Podcast
The Gay Man's Podcast
This is a space for gay men who want to build real confidence, master their health & wellbeing and build a life that allows them to feel authentic, resilient & proud. Follow your host on instagram here... https://www.instagram.com/thegaymenscoach
Episodes
- The Gay Man's Podcast
Ep. 21 - The #1 Consistency Killer For Most Gay Men (And How To Beat It)
Find your focus area, take The Gay Man's Body, Energy & Confidence Audit here - https://quiz.proudfit.net/ In this week's episode I discuss what I believe is…
- The Gay Man's Podcast
Ep. 20 - 11 Simple Rules That Could Completely Change Your Life
Take The Gay man's Body, Energy & Confidence Audit here - https://quiz.proudfit.net/ In this week's episode I go through the 11 rules to live by if you're…
- The Gay Man's Podcast
Ep. 19 - The 5 Things Every Gay Man Needs To Finish The Year Strong
Curious about ProudFit? Enquire here - https://results.proudfit.net/ With just 10 weeks left in 2026, here are the 5 things that matter most to help you create…
- The Gay Man's Podcast
Ep. 18 - What I Learned Spending 5 Days With 20 Gay Men (Retreat Recap)
I've just got back from our last gay men's retreat and after spending 5 days with 20 gay men I've come away with so many insights that I want to share and that…
- The Gay Man's Podcast
Ep. 17 - How To Reclaim Your Energy As A Gay Man
On this week's episode I'm joined by Coach Steve who's part of the coaching team at ProudFit as we discuss where all of our energy goes as gay men, especially…
- The Gay Man's Podcast
Ep. 16 - Why Your Confidence Always Feels Fragile As A Gay Man
In this episode we discuss the ways in which our confidence takes a hit as gay men - from the dating scene, to our careers to what we see in the mirror and…
- The Gay Man's Podcast
Ep. 15 - When Life Get's Messy, This Is What I Come Back To
Take the Gay Man's Body, Energy & Confidence Audit here - https://quiz.proudfit.net/ In this episode I share a personal story about how my year has been going…
- The Gay Man's Podcast
Ep. 14 - The Biggest Mistake Gay Men Make Every Summer
In this episode I talk about why so many gay men stop prioritising themselves during the summer months, the hidden cost of waiting for the “perfect time”, and…
- The Gay Man's Podcast
Ep. 13 - Why So Many Gay Men Hold Themselves Back - And How To Finally Back Yourself
Get The Consistency Code for free here - https://guide.proudfit.net/ In this episode I go through why so many gay men are holding themselves back - whether…
The Gay Man's PodcastEp. 12 - The Real Reason You Stop & Start and The Framework to Create Real Consistency
In this episode I uncover the real reason so many gay men struggle to stay consistent with certain things in their lives when with other things it feels easy…
The Gay Man's PodcastEp. 11 - The Truth About Self-Editing as a Gay Man
On this episode, Coach Mark and I discuss the habit many gay men develop growing up: self-editing.From an early age, many of us learn to adjust how we speak…
The Gay Man's PodcastEp. 10 - Why So Many Gay Men Are Living Below Their Standards
In this episode we cover why so many high-achieving gay men are living below their own standards when it comes to their health, fitness and wellbeing and what…
The Gay Man's PodcastEp. 9 - How to Stop Feeling Behind As A Gay Man & Take Back Control in 2026
In this episode, I break down why so many gay men feel overwhelmed by expectations - and how shifting from pressure to personal standards can help you create…
- The Gay Man's Podcast
Ep. 8 - Why Gay Men Burn Out: From Pressure to Performing
In this episode I talk about the silent stresses a lot of gay men struggle with and quite often suffer in silence leaving them feeling disconnected…
- The Gay Man's Podcast
Ep.7 - The Invisible Pressure Gay Men Carry Every Day
In this episode, I discuss the heavy weight so many gay men carry around daily - the constant need to prove yourself, be productive, stay switched on, and hold…
- The Gay Man's Podcast
Ep. 6 - The Hidden Reason You Keep Falling Off Track
In this episode I talk about the one thing that's needed in order to build authentic confidence as a gay man, the one thing needed to create more discipline…
The Gay Man's PodcastEp. 5 - Combatting Overthinking, Perfectionism & Burnout As A Gay Man (With Paul Haynes)
In this episode I am joined by Paul Haynes, a leadership coach who helps individuals in the LGBTQ+ community and execs, leaders and team overcome self-doubt…
- The Gay Man's Podcast
Ep.4 - Your New Secret Weapon To End All-or-Nothing Thinking
In this episode we talk about the main thing stopping most gay men from finding consistency and achieving incredible results with their health, fitness &…
- The Gay Man's Podcast
Ep.3 - The Real Reason Gay Men Struggle With Consistency (And How To Fix It!)
In this episode I uncover the real reason why a lot of gay men struggle to stay consistent with their health, fitness & wellbeing goals and why many experience…
- The Gay Man's Podcast
Ep.2 - The 3 Biggest Mistakes When Navigating Fitness As A Gay Man
In this episode we discuss the 3 most common mistakes a lot of gay men make when navigating their health, fitness and wellbeing plus some useful insights…
- The Gay Man's Podcast
Ep.1 - My Story From Pretending To ProudFit
This is the first-ever episode and one where I share my story from being the shy gay kid who didn't see a future for himself to building a thriving community…