Latest / The Gay Man's Podcast
Ep. 14 - The Biggest Mistake Gay Men Make Every Summer
In this episode I talk about why so many gay men stop prioritising themselves during the summer months, the hidden cost of waiting for the “perfect time”, and the simple shifts that help you stay consistent without sacrificing your holidays or social life.
If you’ve been feeling like your routine has slipped recently, this episode is for you.
Take the ProudFit Body, Energy & Confidence Audit here - https://quiz.proudfit.net/
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.