Shows / The Spin Podcast

The Spin Podcast
CrossFit Games Podcast that keeps you up-to-date on the CrossFit Games, World Fitness Project, United GRID League and more. Tune in for athlete interviews, Blind Rankings, Games Mountain and Viewer Comments. Join Tyler, John and Spin every week.
Episodes
The Spin Podcast2027 WFP Season Explained with Jason Ansley
Jason Ansley, World Fitness Project's President, joined the show to discuss the new changes to the 2027 WFP season. Then, we get into all things CrossFit Open…
The Spin PodcastWhat did we think of the Rogue Invitational?
Final recap show of the 2026 Rogue Invitational with John and Spin.
The Spin Podcast2027 CrossFit Games Season Structure, Rogue Invitational Preview & The Glass Box author, Calum Marsh
Calum Marsh joined the show to talk about his new book, The Glass Box, coming out on October 27. In the book, Marsh documents the history of CrossFit - from…
The Spin PodcastNoah Wilson, Mat Fraser, FloElite, National Championships...
The best show on Wednesday nights!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE…
The Spin PodcastWhy did the HYROX owners invest into XENOM?
XENOM, CrossFit CEO at Coaches Congress, changes to team format in 2027, Taco Bell 50k Ultra, CRASH Crucible predictions and Blind Rankings.***Use code 'SPIN'…
The Spin PodcastGYMREAPERS Wodapalooza Recap Show | Jack Farlow & Dallin Pepper Join | 2027 CrossFit Games in Europe
Not gonna lie, the show started out a bit rough. But if you stick with it, Jack Farlow joined the show and then Dallin Pepper did as well. Then we covered the…
The Spin PodcastWodapalooza SoCal, Mal O'Brien, 2027 CrossFit National Championships
All the CrossFit Games, ATHX and random news... 0:00 - Intro 6:14 - Viewer Comments 20:39 - Joanna Wietrzyk's Apology 27:19 - ATHX & CrossFit's new partnership…
The Spin PodcastHYROX Poop Controversy, Sex Sells & Chinese Buffets
Reacting to the Joanna Wietrzyk HYROX story to Sydney Sweeney to the fact that John has never eaten at a Chinese buffet, join us for THE SPIN***Use code 'SPIN'…
The Spin PodcastTHE SPIN...Better than the iPhone Duo
This video from The Barbell Spin features a wide-ranging discussion on the current state of CrossFit, including industry news, programming philosophies, and…
The Spin PodcastQuinn Robinson's pec injury, WFP & More
Quinn Robinson tore his pec at WFP Tour Stop 2, just a month after his individual debut at the 2026 CrossFit Games.***Use code 'SPIN' to save $$$ with our…
The Spin PodcastWhat is CrossFit's brand?
***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL…
The Spin PodcastWould Mat Fraser Win the 2026 CrossFit Games?
John Young dug deep and calculated how Mat Fraser in his peak would fare against James Sprague, Dallin Pepper and Jay Crouch with the 2026 CrossFit Games…
The Spin PodcastCrossFit Games Hall of Fame Reveal | WZA SoCal | Prize Money Updates
***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL…
The Spin Podcast2026 Predictions...How wrong were we?
Back on December 31, we gave our predictions for 2026. How are those predictions looking? What did we get right? What did we get wrong?We also debut the SPIN…
The Spin PodcastHow good were the 2026 CrossFit Games? | CAC recommendations for 2027 w/ Seth Page
We look back at last week and the 2026 CrossFit Games. What did we like, what did we NOT like? We also review what John got correct...and what he didn't.And…
The Spin PodcastCrossFit Games Day 1 Recap & Day 2 Preview
We look back at Day 1 and look ahead to Day 2. Plus, we pay our tributes to Jabs and Sky King.
The Spin Podcast2026 CrossFit Games Prediction Show
The show you should have had last Wednesday...***SPIN PICKS: https://spinpicks.base44.app/***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY…
The Spin PodcastDay 1 Event Winner Predictions: 2026 CrossFit Games
And who leaked the run course outside the SAP Center?***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS…
The Spin Podcast2026 CrossFit Games: What We Know
...and don't know.Plus, JY shares his experience competing at XENOM Dallas last weekend!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY…
The Spin PodcastJanie Cheverie & Tier Ranking the CrossFit Games Field
Janie Cheverie is *most likely* Games bound. Then we tier rank the 30 men and 30 women who will compete at the 2026 CrossFit Games. *** Use code 'SPIN' to save…
The Spin Podcast2026 CrossFit Games Mountain...
JY has updated CrossFit Games Mountain following the close of Online Semifinals!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY…
The Spin PodcastCrossFit Online Semifinals Preview & Bayley Martin joins
Bayley Martin might join, he might not. Tune in to find out...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPaper St…
The Spin PodcastDEBATE: Where should the 2027 CrossFit Semifinals be held?
Tyler Watkins and Seth Page debate whether the 2027 CrossFit Semifinals should be held inside CrossFit Affiliates or inside an Arena.
The Spin PodcastSyndicate Crown Podium Finishers Join | THE SPIN
Austin Hatfield, Lydia Fish, Ty Jenkins, Saxon Panchik, Haley Adams and Alison Scudds drop in during this week's episode. All six qualified for the 2026…

The Spin PodcastTorian Pro Preview, French Throwdown Recap, CrossFit Games Updates
Why does John pick Justin Medeiros over Ricky Garard? Why does he think Kyra Milligan will qualify? Was the French Throwdown too easy for Jayson Hopper? Should…
The Spin PodcastTHE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More
Get insight on the Syndicate Crown workouts from J.R. Howell. John shares his top 10 predictions for the French Throwdown. Blind Rankings...Hollywood.
The Spin PodcastJ.R. Howell Talks Syndicate Crown Team Workouts, Dallin Pepper attempts Name That Athlete.
J.R. Howell joins THE SPIN to walk through the team events for Syndicate Crown. ***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS…
The Spin PodcastCrossFit's New CEO, Legends Championship Recap, Copa Sur Preview | THE SPIN
Welcome to THE SPIN...where we discuss all the CrossFit Games news!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG…
The Spin PodcastLegends Championship Preview, FloElite & Paywalls, & CRASH Crescendo
John Wood fills in for Spin... Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG…
The Spin PodcastCRASH Crescendo Live Stream - Final Event (Hangover)
Going outside the new concrete pad for the final event.
The Spin PodcastCRASH Crescendo Live Stream - Event 5 (Munchies)
90 Synchro Front Squats at 225/155...
The Spin PodcastCRASH Crescendo Live Stream - Event 4 (Sobriety Test)
Who knew that a plate push was so difficult?
The Spin PodcastCRASH Crescendo Live Stream - Event 3 (Tipsy)
Cut rope climbs, D-Balls over a Yoke & Handstand Walking
The Spin PodcastCRASH Crescendo Live Stream - Event 2 (Traffic Stop)
Break out the dumbbell bench press and some sled pulls.
The Spin PodcastCRASH Crescendo Live Stream - Event 1 (No Littering)
Event 1 was off-site on a trail run on J.R.'s property.
The Spin PodcastWho will qualify to the CrossFit Games?
Live from CrossFit CRASH, the guys tell you who will qualify for the 2026 CrossFit Games from the Legends Championship
The Spin PodcastDT at Legends Championship | Recap Show
Live from CrossFit CRASH, the guys recap the "DT-ish" workout at the Legends Championship.
The Spin PodcastWhat happened on Friday at Legends Championship?
Live from CrossFit CRASH, the guys recap everything that happened at the Legends Championship on Friday.
The Spin PodcastMayhem Classic Recap Show
Spin & John react to the Mayhem Classic. Who qualified? Who is in trouble after not making it?

The Spin PodcastMayhem Classic: What to Expect on Saturday
The Barbell Spin analyzes the initial performances and leaderboard standings from the first day of the Mayhem Classic. They examine athlete strategies and…
The Spin PodcastMayhem Classic Preview Show
We preview the 2026 Mayhem Classic...from the programming to who will qualify for the 2026 CrossFit Games!***Use code 'SPIN' to save $$$ with our sponsors:FROG…
The Spin PodcastJames Hobart joins the Syndicate Crown broadcast team
Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee…
The Spin PodcastKyra Milligan Wins CrossFit Quarterfinals!
Quarterfinals Update Show with special guest Kyra Milligan. ***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG…
The Spin PodcastQuarterfinals Workouts, CrossFit Games Mountain & Ilse Boevink
It's been four months since John Young has updated the CrossFit Games Mountain. Now with the Open behind us, JY knows who is in for the season and has updated…
The Spin PodcastCRASH Crescendo Workouts Revealed, XENOM Founder Joins, CrossFit Open Updates & Wodapalooza Recap
All Things XENOM with Keith Barlow, the founder.Viewer CommentsWe are livestreaming CRASH CrescendoCRASH Crescendo workouts revealedCrossFit Open…
The Spin PodcastCrossFit Open Update Show, Wodapalooza & French Throwdown News
There are no coincidences...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee…
The Spin Podcast2026 CrossFit Open Update Show, Predictions, Don Faul Resigns, XENOM & More
Join us for THE SPIN!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG…
The Spin Podcast2026 CrossFit Open Preview, The Barbell Spin Open Draft & Stuff
Join us for THE SPIN!Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG…
The Spin PodcastJail for "Lying" about Disability?
Join us for THE SPIN!Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG…
The Spin PodcastThe Open Report, WFP Leadership & Wodapalooza Workouts
Tyler digs into The Open Report. WFP signings, Wodapalooza workouts, Blind Rankings and Viewer Comments with...***Use code 'SPIN' to save $$$ with our…
The Spin PodcastCrossFit Doesn’t Know I Did This
The CrossFit Open began in 2011 and has grown into the largest participatory sporting event in the world. Despite this, we have seen participation waver the…
The Spin Podcast26.1 Open announcement, online qualifier chaos, WFP roster? & CrossFit Medical Society
Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.comJY BARBELL…
The Spin PodcastOfficial Livestream Partner of Syndicate Crown
The Barbell Spin will host the livestream for the 2026 Syndicate Crown!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA…
The Spin PodcastWhy did everyone decline their invite to the Mayhem Classic?
This week on THE SPIN:- Bill Grundler joins to discuss Top 5 Risks to CrossFit Affiliates in 2026- Viewer Comments- Mayhem Classic- Picture This!- CrossFit…
The Spin Podcast2026 CrossFit Open, NorCal Classic Online Qualifier & WFP Season Announced
Register for the 2026 CrossFit Open. Sign up for the NorCal Classic Online Qualifier. New Game. World Fitness Project Season stuff.***Use code 'SPIN' to save…
The Spin PodcastAll the CrossFit DRAMA
We cover all the drama this week... Danielle Brandon Brittany Weiss Dani Speegle Hiller WooleyMemeth Jump Ship Training BigggWild CBG *** Use code 'SPIN' to…
The Spin PodcastNew Year’s New Subscriber Workout
Spin does 3 calories and John does 1 ring muscle-up for every new subscriber we gained this past month. Spin has to do 675 calories. John has to do 211…
The Spin Podcast2026 CrossFit Predictions
Oh, and Tyler eats a hot chip. This isn't going to end well.***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS…