Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
How One Day Can Change Your Life Part #4 - Sheraton Hotel, Burlington VT March 2006
In this episode Brian breaks down how one day can change your life. You can check out Dr. Rob Gilbert and The Success Hotline and add this great podcast to…
- Mental Performance Daily with Brian Cain
The Process Is Your Body Armor
In this episode Brian breaks down how the process is your body armor as a competitor. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
What's The MPM Certification?
In this episode Brian gives you all the details you need to know about the MPM Certification. Coaches looking to join can do so at BrianCain.com/certification…
- Mental Performance Daily with Brian Cain
Want To Be More Consistent?
In this episode Brian shares something he learned recently from his friend and former MLB Player and current Atlanta Braves head of Mental Performance, The…
- Mental Performance Daily with Brian Cain
If You Compromise...
In this episode Brian discusses the danger you face if you decide to compromise on your values with your decision making. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
How Champions Think - Brian's Book Battalion #46
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
How One Day Can Change Your Life Part #3 - Coyotes and A Bear
In this episode Brian tells the story of how he met his wife Erin “The Bear” and how knowing one “Magic Trick” has forever changed his life for the better…
- Mental Performance Daily with Brian Cain
Face Your Fears or Run From Them?
In this episode Brian discusses how when you confront your fears, you are either going to face them and grow or run from them and shrink. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
It's NOT Like Riding A Bike
In this episode Brian talks about why mental performance training IS NOT like riding a bike and is more like brushing your teeth. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Diligence and Intelligence
In this episode Brian discusses how success is more correlated with diligence than with intelligence. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Performance Journal
In this episode of Mental Performance Daily, Brian discusses keeping a mental performance journal. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Talent Is Overrated - Brian's Book Battalion #45
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
One Day Can Change Your Life Part #2 - Barnes & Noble
In this episode of Mental Performance Daily, Brian shares a story about how one day can change your life and that one day was July 04, 2022 at a Barnes and…
- Mental Performance Daily with Brian Cain
How to Run 100 Miles
In this episode of Mental Performance Daily, Brian discusses how to run 100 miles which he did as an ultra-marathoner at The Lighthouse 100. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
The Hard 90
In this episode of Mental Performance Daily, Brian talks about Zach Sorensen, MPM, one of the greatest MPM Coaches in the world and recommends his podcast The…
- Mental Performance Daily with Brian Cain
What Does My First 1-1 Coaching Session Look Like?
In this episode of Mental Performance Daily, Brian discusses what his first coaching session looks like with a client. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
The ABCs of Pitching and the ABCs of Business
In this episode of Mental Performance Daily, Brian answers a question from one of our MPD Podcast Community members about the fundamental books he reads as a…
- Mental Performance Daily with Brian Cain
Overachievement - Brian's Book Battalion #44
In this episode of the Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today, he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
One Day Can Change Your Life Part #1 - Phillips General Store
In this episode of Mental Performance Daily, Brian shares a Saturday story near and dear to his life about how ONE DAY can change your life. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
One Day in a Row
In this episode of Mental Performance Daily, Brian answers a question from one of our MPD Podcast Community Members about what to do on the first day or…
- Mental Performance Daily with Brian Cain
Psychological Warfare
In this episode, Brian answers a question from one of our Mental Performance Daily Podcast Community Members about Psychological Warfare and intimidating your…
- Mental Performance Daily with Brian Cain
To Curse or Not to Curse, That Is the Question
In this episode of Mental Performance Daily, Brian discusses the use of cursing when coaching and whether it’s appropriate or not. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Sober October Update
In this episode of Mental Performance Daily, Brian discusses continuing and checking in on your Sober October process. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Legacy - Brian's Book Battalion #43
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
There Ain't No Free Lunch
In this episode, Brian tells the story about the meaning of life as uncovered by a team of wisemen appointed by their king to gather all of the information for…
- Mental Performance Daily with Brian Cain
Working With Burn Out
In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about working with burn out. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
How to Know if You're Trying to Do Too Much?
In this episode Brian answers a question from one of our Mental Performance Daily podcast community members about how to know if you are trying to do too much…
- Mental Performance Daily with Brian Cain
Simplify Your Supplements
In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about his supplement routine. You can learn more…
- Mental Performance Daily with Brian Cain
Don't Be Negative
In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about helping an athlete who is constantly…
- Mental Performance Daily with Brian Cain
It Takes What It Takes - Brian's Book Battalion #42
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Substance and Standards
In this episode of Mental Performance Daily, Brian wraps up “The Process” with talking about the importance of substance and standards. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Energy & Effort
In this episode of Mental Performance Daily, Brian discusses the controlables of energy and effort as it relates to the process of giving yourself the best…
- Mental Performance Daily with Brian Cain
Compete
In this episode of Mental Performance Daily, Brian discusses the importance of competition. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Ownership
In this episode of Mental Performance Daily, Brian continues discussing “The Process” and the importance of taking ownership. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Relationships
In this episode Brian of Mental Performance Daily, continues to dive into “The Process” and talks about the importance of relationships. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Preparation
In this episode of Mental Performance Daily, Brian goes off script from the Monday Book Battalion to roll with Process Week. Today he breaks down preparation…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Don’t Let Anybody Steal Your Dreams
In this episode of Mental Performance Daily, Brian tells the story about a young boy and his dream to be the quarterback of The Dallas Cowboys. Brian Cain…
- Mental Performance Daily with Brian Cain
How Big Things Get Done
In this episode of Mental Performance Daily, Brian discusses how ALL big things get accomplished. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Sober October
In this episode of Mental Performance Daily, Brian discusses taking on “The Sober October Challenge”. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
End or Bend in the Road?
In this episode of Mental Performance Daily, Brian discusses how you should approach adversity and a mindset that will help make adversity your advantage…
- Mental Performance Daily with Brian Cain
How Will You Be Remembered?
In this episode of Mental Performance Daily, Brian asks you to reflect on how you want to be remembered. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Peak Performance 101 - Brian's Book Battalion #41
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Push the Rock
In this episode of Mental Performance Daily, Brian shares the story of Sisyphus and the importance of pushing the rock everyday. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Interesting vs. Interested
In this episode of Mental Performance Daily, Brian shares a key concept that he learned from Dr. Rob Gilbert, the creator of Success Hotline about being more…
- Mental Performance Daily with Brian Cain
No Blame, Just Focus
In this episode of Mental Performance Daily, Brian challenges you to set your 2023 intention and get to work on that said intention one day at a time for the…
- Mental Performance Daily with Brian Cain
You Can't Rush the Miracle of Life
In this episode of Mental Performance Daily, Brian discusses the importance of patience and of putting in the work it take to accomplish big goals. Brian Cain…
- Mental Performance Daily with Brian Cain
The Best Team Never Wins
In this episode of Mental Performance Daily, Brian discusses a critical mindset from his work in mental performance and sport psychology that you must learn to…
- Mental Performance Daily with Brian Cain
Self Image 101 - Brian's Book Battalion #40
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Reflect & Refocus
In this episode of Mental Performance Daily, Brian discusses the importance of reflecting and refocusing and shares two world class strategies he uses with his…
- Mental Performance Daily with Brian Cain
Measure It
In this episode of Mental Performance Daily, Brian talks about the importance of measuring your daily behaviors and progress towards your set intentions and…
- Mental Performance Daily with Brian Cain
Schedule It
In this episode of Mental Performance Daily, Brian Talks about Step 2 of The 4 Step Goal Formula and The 4 Step Player Development Plan, scheduling your…