Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Become The MVP of Your Own Life
In this episode Brian breaks down the importance of having clearly defined work goals because work wins. He helps you get clarity on your work goals for Q1…
- Mental Performance Daily with Brian Cain
Work Wins
In this episode Brian breaks down the importance of having clearly defined work goals because work wins. He helps you get clarity on your work goals for Q1…
- Mental Performance Daily with Brian Cain
The Greatest Form of Aggression Is Love
In this episode Brian breaks down the importance of having love goals for Q1 2023 as you continue to develop your personal MVP Process. You can download the…
- Mental Performance Daily with Brian Cain
David & Goliath - Book Battalion #55
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian walks you through a 5 minute MVP Process meditation to help you recommit to your commitments and…
- Mental Performance Daily with Brian Cain
The Power of Compounding Your Goals
In this episode Brian tells a story about the power of compounding your goals and doing the work it takes on a daily basis. You can download the 2023 MVP…
- Mental Performance Daily with Brian Cain
Your Endless Energy Vision
In this episode Brian discusses the importance of setting energy goals for yourself for Q1 2023 and creating those energy goals in the 4 fundamentals of…
- Mental Performance Daily with Brian Cain
What Do You Want For Your Life? - Vision
In this episode Brian discusses the importance of knowing what you want for your life. You can download the 2023 MVP Process Template at BrianCain.com/MVP. If…
- Mental Performance Daily with Brian Cain
Know The Game You Are Playing - Mission
In this episode Brian discusses the importance of bring on a mission and knowing the game you are playing. You can download the 2023 MVP Process Template at…
- Mental Performance Daily with Brian Cain
The Power of Accountability Partners
In this episode Brian talks about the power of Accountability partners and the mindset of “I will NOT let my teammates down.” You can download the 2023 MVP…
- Mental Performance Daily with Brian Cain
Unbeatable Mind - Book Battalion #54
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
One Word and Core Principle Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian walks you through living your one word focus and living out of principle not preference as we work…
- Mental Performance Daily with Brian Cain
How To Be The Best In The World... INSTANTLY
In this episode Brian Shares how you can become the best in the world INSTANTLY You can download the 2023 MVP Process Template at BrianCain.com/MVP. Brian…
- Mental Performance Daily with Brian Cain
Principle or Preference
In this episode Brian helps you choose to live out of principle not preference by choosing your core principles. You can download the 2023 MVP Process Template…
- Mental Performance Daily with Brian Cain
Your One Word Focus
In this episode Brian helps you start your journey into becoming the best version of you in 2023 by establishing your one word focus. You can download the 2023…
- Mental Performance Daily with Brian Cain
The #1 Way You Can Dominate 2023
In this episode Brian shares the #1 way that you can Dominate The Day, everyday in 2023 and become the MVP of your own life. You can download the 2023 MVP…
- Mental Performance Daily with Brian Cain
Two Essential Strategies For Maximizing Your Time
In this episode Brian shares two essential strategies for maximizing your time. Time blocking and time tracking. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Discipline Equals Freedom - Book Battalion #53
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
New Year, New You?
In this episode Brian discusses the mindset many listeners will have about a new year and a new you and what you need to know as you charge into 2023. Please…
- Mental Performance Daily with Brian Cain
Your Goal Must Be In Your Control
In this episode Brian shares a critical lesson he learned from the great Lauren Sewell, former pitcher for the 2012 NCAA National Champion Alabama Crimson…
- Mental Performance Daily with Brian Cain
The 3 Critical Areas Where You MUST Set Your Goals
In this episode Brian discusses the three critical areas that you must set goals if you want to be the best version of you in 2023. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Telescope & Microscope Goals
In this episode Brian discusses the need to set both telescope and microscope goals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
The 5Bs of Redefining Masculinity
In this episode Brian shares the 5B’s of redefining masculinity. Ball-Field Bedroom Billfold Biceps Beers Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Talent Code - Book Battalion #52
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
5 Minute Gratitude Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you on a five minute gratitude meditation. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Who Pushed Me Into The Pool?
In this episode Brian shares a story about learning who pushed you into the swimming pool and why we are often confused about motivation. Motivation is an…
- Mental Performance Daily with Brian Cain
How To Stay In Routine When You Travel
In this episode Brian takes a question from one of his NHL Hockey players about how to stay in routine when you are traveling. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
The Fast Eat The Slow
In this episode Brian shares a lesson he learned from the great Joe DeSena, CEO of Spartan Races about the importance of moving quickly. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
A Leadership Process You Must Understand to Keep Up
In this episode Brian shares a simple four letter process you must understand to keep up with the pace and tempo that your team needs you to keep as a leader…
- Mental Performance Daily with Brian Cain
I Can't Believe Someone Would Ask Me This...
In this episode Brian shares a question he was asked that will absolutely blow your mind about how he has so much energy all the time. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
The Rise of Superman - Book Battalion #51
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Mayor’s Office
In this episode Brian shares how he ended up in The Mayor’s Office with The Great Sean Casey. You can listen to the podcast of Brian with Sean Casey in The…
- Mental Performance Daily with Brian Cain
The Biggest Day of Your Life
In this episode Brian shares why TODAY is the biggest day of your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
FOCUS Determines FUTURE
In this episode Brian discusses how your FOCUS determines your future and the FOCUS acronym Follow One Course Until Successful. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Seeds In An Apple
In this episode Brian shares a story about the importance of not counting the seeds in an apple but imagining the number of apples in a seed. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Make The Days Count
In this episode Brian discusses how you can shift from counting the days to making the days count and experience the resulting compound effect of energy and…
- Mental Performance Daily with Brian Cain
The Inner Game of Tennis - Book Battalion #50
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Spartan Up
In this episode Brian shares his tips for those who are looking to “Spartan Up” and attack life or a Spartan Race with an elite mindset. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
What Is Manifesting?
In this episode Brian discusses what manifesting is and how he has manifested two BIG goals in the last year and how you can start manifesting your goals as we…
- Mental Performance Daily with Brian Cain
Energy - Love - Work Goals
In this episode Brian discusses the importance of setting goals in the areas of energy, love and work. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Theory - Practice - Mastery
In this episode Brian discusses the necessity of moving from theory to practice to mastery if you are serious about your results. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Becoming Your Heroic Self
In this episode Brian shares how you can become the best version of yourself, the most heroic version of yourself as we head into 2023. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Extreme Ownership - Brian's Book Battalion #49
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Dripping Water Hollows Out Stone
In this episode Brian discusses how dripping water hollows out stone and the importance of this concept when it comes to getting results if your life. Brian…
- Mental Performance Daily with Brian Cain
1% Better
In this episode Brian discusses what it REALLY takes to get one percent better. You can pick up Brian’s book One Percent Better on Amazon here. Brian Cain…
- Mental Performance Daily with Brian Cain
5 Steps To Establish & Enhance A Winning Culture
In this episode Brian discusses The 5 Steps to establish and enhance a winning culture. Clarify your MVP Process Define Your Core Principles Describe The Above…
- Mental Performance Daily with Brian Cain
The 8Cs of Building Trust
In this episode of Mental Performance Daily, Brian discusses The 8 Cs of building trust and the importance of establishing trust as as a leader or someone…
- Mental Performance Daily with Brian Cain
The Performance Pathway
In this episode Brian discusses The performance pathway and the influence of leadership on culture, culture on behavior and behavior on results. Brian Cain…
- Mental Performance Daily with Brian Cain
No Limits - Brian's Book Battalion #48
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Limits Begin Where Vision Ends
In this episode Brian discusses how limits begin where vision ends and the power of realizing the true greatness inside of you. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
The 4 Stages of Buy In
In this episode Brian discusses The 4 Stages of Buy In and the process that you, your team and your clients go through when buying into a new idea or behavior…
- Mental Performance Daily with Brian Cain
The 4 Step Goal Formula
In this episode Brian discusses The 4 Step Goal Formula and why knowing this is ESSENTIAL if you are going to evolve from a goal setter to a goal getter. Brian…
- Mental Performance Daily with Brian Cain
The 3 Steps to Ownership
In this episode Brian discusses The 3 Steps to Ownership and the process your team, your clients and you go through when owning a new idea or behavior. Brian…
- Mental Performance Daily with Brian Cain
The 3 Steps to Maximum Growth
In this episode Brian discusses The 3 Steps to Maximum Growth and why if you don’t know these three steps you are leaving your growth and your results to…
- Mental Performance Daily with Brian Cain
Relentless - Brian's Book Battalion #47
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…