Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
What Are The 10 Pillars of MPM
In this episode Brian discusses his signature system of mental performance mastery and the 10 mental skills you need to be the best version of yourself and…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Confidence Is A Choice
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of choosing confidence with your BFS before you begin activity…
- Mental Performance Daily with Brian Cain
Focus Determines Future
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of training your present moment focus because focus determines…
- Mental Performance Daily with Brian Cain
The 3 Keys To Keep It Simple
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of knowing your three keys to keep it simple. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
The Success Checklist
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of keeping a success checklist. Get the habit share app here…
- Mental Performance Daily with Brian Cain
The One Word Focus
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of setting your one word focus. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Five Days to Find Your Greatness
In this episode Brian kicks off a mini-seminar on finding your greatness a mini-seminar tributed to Burleson ISD in Texas where Brian gave a pre-school year…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
99% Is A Bitch, 100% Is A Breeze
In this episode Brian taps into why and how 99% effort is so much harder than 100% effort. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
The SWs of Success
In this episode Brian brakes down The SWs of Success. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
Stack Days
In this episode Brian shares one of his most used mental performance concepts, stacking days. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Today + Today + Today
In this episode Brian talks about the power of winning today. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
You Didn't Come This Far To Come This Far
In this episode Brian encourages you to keep pushing because you did not come this far to simply come this far. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Last Minute Marathon
In this episode Brian shares lessons learned from running a last minute marathon on zero training. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Mental Imagery vs. Meditation
In this episode Brian discusses the differences between mental imagery and meditation and shares how you can access the greatest list of mental imagery…
- Mental Performance Daily with Brian Cain
Be The Bean Danny
In this episode Brian discusses the story of the carot, the egg and the coffee bean and why you should be the bean Danny. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
Self Confidence
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self confidence. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Self Control
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self control. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Self Talk
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self talk. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Self Awareness
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self awareness. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
The Four Selves
In this episode Brian kicks off a 5 day mini-seminar on your four selves. Self awareness, talk, control and confidence. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Don't Get Bitter, Get Better
In this episode Brian encourages you get just get better, not bitter. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Confidence Is A Choice
In this episode Brian discusses how confidence is a choice, not a feeling. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Obedience vs. Ownership
In this episode Brian discusses the difference between obedience and ownership. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Ground Hog Day Is The Goal
In this episode Brian shares how Ground Hog Day is the goal vs. something to be avoided. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
If Then Intentions
In this episode Brian teaches you how to make and break habits with if ___ then ___ intentions. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Pissed Off vs Focused
In this episode Brian breaks down the difference between having to find something to get pissed off about or just being focused and locked in as an athlete…
- Mental Performance Daily with Brian Cain
The 2004 ALCS Comeback by the Boston Red Sox
In this episode Brian discusses the 2024 ALCS comeback by the Boston Red Sox. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Perfect Game by Don Larsen
In this episode Brian discusses perfection and the perfect game thrown by Don Larsen. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Hank Aaron Breaks the Home Run Record
In this episode Brian discusses Hank Aaron breaking the MLB Home Run Record. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Shot Heard 'Round the World
In this episode Brian shares the story of The Shot Heard ‘Round the World. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Role of Patience
In this episode Brian discusses the role patience plays in performance and productivity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Tracking Progress
In this episode Brian talks about the importance of tracking progress for consistency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Overcoming Obstacles
In this episode Brian discusses overomcign obstacles. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
The Role of Habits
In this Mental Performance Daily Podcast episode Brian talks about the role habits play in your production. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Creating A Routine
In this episode Brian talk about the importance of creating a routine for consistency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Setting Realistic Goals
In this episode Brian discusses setting realistic goals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Power of Consistency
In this episode Brian discusses the power of consistency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Redemption of Bethany Hamilton
In this episode Brian shares the inspirational story of Bethany Hamilton. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Unstoppable Derek Redmond
In this episode Brian shares the inspirational story of The Unstoppable Derek Redmond. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
The Triumph of Wilma Rudolph
In this episode Brian shares the inspirational story of Wilma Rudolph. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
The Pencil Maker
In this episode Brian breaks down a parable about keeping a growth mindset and valuing our own unique inner qualities. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
The Cracked Pot
In this episode Brian breaks down a parable about how our flaws can contribute to our unique value and success. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The King and The Carrot Seed
In this episode Brian breaks down a parable about staying honest with yourself so you can keep growing. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Elephant and The Rope
In this episode Brian breaks down a parable about how the only thing truly limiting you is your belief. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Chinese Farmer
In this episode Brian breaks down a parable about success and failure and their unique relationship. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Stonecutter's Persistence
In this episode Brian breaks down a parable about perseverance and relentless effort. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
The Bamboo and The Fern
In this episode Brian breaks down a parable about nurturing your roots and belief in yourself. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Embracing Change
In this episode Brian shares a story about embracing change. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Value of Hard Work
In this episode Brian shares a story about the value of hard work. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Turning Passion into Success
In this episode Brian shares a story about turning passion into success. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Dream Big
In this episode Brian shares a story about dreaming big. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Importance of Kindness
In this episode Brian shares a story about the importance of kindness. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Overcoming Adversity
In this episode Brian shares a story about overcoming adversity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Power of Perseverance
In this episode Brian shares a story about The Power of Perseverance. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Overcoming The Motivation Myth
In this episode Brian shares tips for overcoming the “I need to feel motivated” myth. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Consistency In Relationships
In this episode Brian shares tips for consistency in relationships. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Embrace The Process
In this episode Brian shares why you need to better embrace the process. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…