Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
What Do You Really Want?
In this episode Brian helps you get clear on what you really want. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
It's Simplex
In this episode Brian discusses what it means to be “simplex” Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
So What, Deal With It
In this episode Brian discusses how and why feeling good is overrated. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Feeling Good Is Overrated
In this episode Brian shares how feeling good is overrated. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Present, Not Perfect
In this episode Brian discusses being present, not perfect. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Comfortable Being Uncomfortable
In this episode Brian discusses the mindset of being comfortable with being uncomfortable. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
New Year, Best You
In this episode Brian concludes a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
Defining Your Professional Goals
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
Defining Your Personal Goals
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
How Do You Define Success?
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
Above & Below The Line Behaviors
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
The One Word Focus
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
Defining Your Personal Core Principles
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
Creating A Vision For Your Life
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
Developing A Personal Mission Statement
In this episode Brian kicks off a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity…
- Mental Performance Daily with Brian Cain
New Year, New You Meditation
In this New year, New you meditation, Brian recaps the past weeks MPD Podcast episodes in a meditate flow for you to bliss out to. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Reflect & Refocus
In this episode Brian discusses how you can get a head start on your 2025 with an end of day reflect and refocus exercise. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
See It Happening
In this episode Brian shares the importance of getting a jump start on 2025 by visualizing who you want to be and what you want to accomplish in 2025. Brian…
- Mental Performance Daily with Brian Cain
Habits Reflect Your Mission
In this episode Brian shares the importance of getting a jump start on 2025 by being intentional about your habits and how your habits reflect your mission and…
- Mental Performance Daily with Brian Cain
The Biggest Decision You Will Ever Make
In this episode Brian shares the importance of getting a jump start on 2025 by controlling what you can control and letting go of what you can’t. Brian Cain…
- Mental Performance Daily with Brian Cain
The 1% Rule
In this episode Brian shares the importance of getting a jump start on 2025 by implementing the 1% rule. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Win The Day With An AM Routine
In this episode Brian shares the importance of getting a jump start on 2025 with a AM routine. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Sunday Nick Saban Meditation
In this episode Brian takes you through a sunday meditation dedicated to the teachings of college football coach Nick Saban. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Complacency, The Enemy of Success
In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban. Today, complacency, the enemy of success…
- Mental Performance Daily with Brian Cain
Trust The Standard
In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban. Today, trusting the standard. Brian Cain…
- Mental Performance Daily with Brian Cain
Don’t Waste a Failure
In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban. Today, Don’t waste a failure. Brian Cain…
- Mental Performance Daily with Brian Cain
The Importance of Mental Performance
In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban. Today, the importance of mental performance…
- Mental Performance Daily with Brian Cain
Discipline vs. Motivation
In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban. Today, Discipline vs. motivation. Brian Cain…
- Mental Performance Daily with Brian Cain
The Process Over The Outcome
In this episode Brian kicks off a six day mini seminar on lessons learned from college football coach Nick Saban. Today, The process over the outcome. Brian…
- Mental Performance Daily with Brian Cain
NHL Mini-Seminar - One Shift Warrior
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, becoming the one…
- Mental Performance Daily with Brian Cain
NHL Mini-Seminar - Flush It, Move On
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, flushing it and…
- Mental Performance Daily with Brian Cain
NHL Mini-Seminar - Be A Machine of Routine
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, becoming the…
- Mental Performance Daily with Brian Cain
NHL Mini-Seminar - Recognize Your Signal Lights
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, building the…
- Mental Performance Daily with Brian Cain
NHL Mini-Seminar - Talk to Yourself & Prime Your Mind
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, Talking to…
- Mental Performance Daily with Brian Cain
NHL Mini-Seminar - Everything Happens Twice
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, Everything…
- Mental Performance Daily with Brian Cain
NHL Mini-Seminar - The 3 Keys to Keep It Simple
In this episode Brian starts a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, the 3 key to keep…
- Mental Performance Daily with Brian Cain
It's The Start That Stops Most People
In this episode Brian talks about the biggest obstacle you have between where you are and your goals. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Making Gratitude A Habit
In this episode Brian shares how you can make gratitude one of your success habits. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Expressing Gratitude Towards Others
In this episode Brian shares the importance of expressing gratitude towards others Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Practicing Gratitude in Difficult Times
In this episode Brian shares the importance of practicing gratitude in difficult times. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Gratitude Journaling
In this episode Brian discusses the power of gratitude journaling. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
The Science of Gratitude
In this episode Brian does a deep dive into the science of gratitude. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Why Gratitude Matters
In this episode Brian discusses why gratitude matters. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Mental Toughness Is Trained
In this episode Brian shares how mental toughness is trained. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Team MVP Process
In this episode Brian discusses the steps to creating a team MVP Process. 👉Click Here To Attend Brian’s next Live Masterclass on Culture Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
The High Five Zone
In this episode Brian shares a story about NBA Hall of Famer Kevin Garnet and The High Five Zone. 👉Click here for ESPN Kevin Garnet article about being a…
- Mental Performance Daily with Brian Cain
Culture Killers
In this episode Brian identifies the culture killers he sees most often in teams, groups and individuals. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Right Culture - Myths and Mistakes
In this episode Brian discusses the common myths and mistakes he sees around culture. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
What Is the Skill of The Right Culture?
In this episode Brian discusses what the skill of culture really is. 👉Click here to participate in Brian’s live Culture Building Masterclass Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Your Personal Mindset Statement
In this episode Brian discusses creating your own personal mindset statement. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Personal MVP Process
In this episode Brian shares the importance of keeping a quarterly MVP Process. 👉 Click Here For The MVP Process Template Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
The 6Cs of Leadership
In this episode Brian shares the 6Cs, the 6 skills of Leadership. Connection Character Competence Consistency Communication Courage Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Start Stop Continue Behaviors
In this episode Brian shares the importance of reflection and identifying your start, stop and continue behaviors as it relates to leadership. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Leadership - Myths and Mistakes
In this episode Brian breaks down the common myths and mistakes he here’s about leadership. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
What Is the Skill of Leadership?
In this episode Brian discusses what the skill of leadership really is. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
The Focus Funnel
In this episode Brian discusses the 5 step focus funnel and it’s life changing impacts when it comes to productivity. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
The Most Important Task "MIT"
In this episode Brian discusses the importance of setting your MIT for each day. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Reverse Engineering
In this episode Brian discusses what it means to reverse engineer. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Plan Tomorrow Tonight
In this episode Brian discusses the importance of planning tomorrow tonight and time blocking. Brian Cain, MPM, the World’s leader in Mental Performance…