Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Chasing Excellence
In this episode Brian reviews a book he recently read Chasing Excellence. Brian read that in The Heroic app by his friend Brian Johnson which you can get for…
- Mental Performance Daily with Brian Cain
Can’t Hurt Me
In this episode Brian reviews a book he recently read Cant Hurt Me. Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days…
- Mental Performance Daily with Brian Cain
Call Sign Chaos
In this episode Brian reviews a book he recently read Call Sign Chaos. Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30…
- Mental Performance Daily with Brian Cain
Atomic Habits
In this episode Brian reviews a book he recently read Atomic Habits. Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30…
- Mental Performance Daily with Brian Cain
15 Secrets About Time Management
In this episode Brian reviews a book he recently read 15 Secrets About Time Management. Brian read that in The Heroic app by his friend Brian Johnson which you…
- Mental Performance Daily with Brian Cain
10 Rules for Resilience
In this episode Brian reviews a book he recently read The 10 Rules for Resilience. Brian read that in The Heroic app by his friend Brian Johnson which you can…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Patience and Urgency
In this episode Brian talks about blending patience and urgency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Practice of ACT
In this episode Brian shares the practice of ACT - acceptance therapy. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
The Best You vs. Sub Optimal You
In this episode Brian talks about what happens when the best you face sub optimal you. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Prepared For Anything
In this episode Brian shares the importance of being prepared for anything. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Execute vs. Expect
In this episode Brian discusses why you should focus on execution vs. expectation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Compete Don't Compare
In this episode Brian discusses the key mindset shift from comparison to competition. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Trust The Process
In this episode Brian dives into what it really means to trust the process. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Baseball Mental Imagery
In this Mental Performance Daily Sunday Meditation/Mental Imagery, Brian takes you through a specific baseball mental imagery audio that you can use as a…
- Mental Performance Daily with Brian Cain
One Pitch At A Time
In this episode Brian talks about taking a one pitch at a time approach to live and competition. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Awareness To Win
In this episode Brian discusses the awareness to win or ATW. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The #1 Mental Game Skill
In this episode Brian discusses the #1 mental game skill you must develop to win. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
A National Championship Winning Mental Game
In this episode Brian takes you inside the 2004 NCAA Baseball National Champion Cal State Fullerton baseball program and their winning mental game approach…
- Mental Performance Daily with Brian Cain
Sink To A Higher Level
In this episode Brian discusses sinking to a higher level and the competitive advantage you get from that. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
A Healing Meditation
In this Mental Performance Daily Sunday Healing Meditation, Brian brings you through a mental imagery exercise you can do on a daily basis to help with…
- Mental Performance Daily with Brian Cain
The Compound Effect
In this episode Brian dives into the book he has reviewed with top college baseball teams every winter since 2009. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Instinctual and Intentional
In this episode Brian shares the value of being both instinctual and intentional. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Fun Comes First
In this episode Brian shares how fun must come first. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
The No Complaining Rule
In this episode Brian breaks down the no complaining rule. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Focus Over Finish
In this episode Brian discusses the value of focus over finishing mentality. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Bet On Yourself
In this episode Brian encourages you to bet on yourself. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
If Then Intentions
In this episode Brian breaks down if___ then___ Intentions. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Give Everything You Do, Everything You Have
In this episode Brian shares why you should give everything you do, everything you have. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Clearing To Neutral
In this episode Brian discusses his clear to neutral routine. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Time of Your Life
In this episode Brian checks you on how you invest the time of your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Combating Complacency
In this episode Brian shares how to combat complacency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
When To Double Down
In this episode Brian shares when you will know it’s time to double down. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The 4 Aces of MPM
In this episode Brian share the 4 Aces of MPM Acting Changes Everything Action Changes Everything Attitude Changes Everything Aggressive Changes Everything…
- Mental Performance Daily with Brian Cain
The Ace of Hearts Mindset
In this episode Brian shares a critical lesson learned from LSU Softball player Maddie McKee about The Ace of Hearts Mindset. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Tolerated or Celebrated
In this episode Brian discusses whether you should be in a culture where you are tolerated or celebrated. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Pissed Off vs. Present
In this episode Brian shares why athletes think they need to be pissed off to play well when in reality they need to be present. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
The Best Team Never Wins
In this episode Brian discusses why the best team never wins. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Nobody Cares, Work Harder
In this episode Brian shares a lesson learned from Ohio State Football Coach Ryan Day. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Gratitude To Get After It
In this episode having the gratitude to get after it. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
The 1% Rule
In this episode The 1% rule to help you dominate the day. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
See It Happening
In this episode how you can use mental imagery to see it happening, everything happens twice, first in your mind, then in reality. 👉Click here to listen to…
- Mental Performance Daily with Brian Cain
The Mental Reset Button
In this episode developing your mental reset button. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
The Power of Controlables
In this episode Brian discusses the importance of focusing on the controlables. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Power of Small Wins
In this episode Brian discusses the power of small wins and micro gains. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
SOS - Signs of Success
In this episode Brian shares his go to strategy called signs of success. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
McDonalds Hamburgers
In this episode Brian challenges you to bring your best to the world and compete like McDonalds. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Flush It
In this episode Brian shares how to actually flush it and move on. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Mental Bricks
In this episode Brian shares one of the most impactful drills he used with UFC Hall of Famer Georges St-Pierre. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Fast Transitions
In this episode Brian discusses the importance of making fast transitions in life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
The Choice
In this episode Brian discusses the one major choice that you must make to achieve your goals. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Always Be A Pro
In this episode Brian shares the importance of always being a pro. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Sweep The Sheds
In this episode Brian discusses the New Zealand All Blacks motto of sweeping the sheds and doing more than expected. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Assists Score Goals
In this episode Brian shares the importance of dishing assists and how assists score goals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Must Be Present To Win
In this episode Brian discusses the importance of being present to win. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Have To Into Want To
In this episode Brian shares the simple truth and power that comes from shifting your have to’s into want to’s. Brian Cain, MPM, the World’s leader in Mental…