Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Win The Next Shift
In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, winning the next shift. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
The Playoff Mindset
In this episode Brian kicks off a seven day mini series focused on the NHL Stanley Cup playoffs. Today, the playoff mindset. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
MLB Performance Journaling
In this episode Brian features a clip on Chicago Cubs catcher Carson Kelly and his journaling routine. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Advice To His Younger Self
Today, Brian and Brody talk about advice he would give his younger self. 👉This week we feature shorts from his long form interview with Brian on The Mental…
- Mental Performance Daily with Brian Cain
Not Superman, Just Controlables
In this episode Brian and Brody talk about not trying to be superman, just focusing on controlables. Today, Brian and Brody talk about Breaking The Rock, a…
- Mental Performance Daily with Brian Cain
Sleep Tracking
In this episode Brian and Brody talk about the importance of sleep tracking. Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football…
- Mental Performance Daily with Brian Cain
The Success Checklist
In this episode Brian and Brody talk about The Success Checklist. 👉This week we feature shorts from his long form interview with Brian on The Mental…
- Mental Performance Daily with Brian Cain
The MVP Process
In this episode Brian and Brody talk about The MVP Process. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance…
- Mental Performance Daily with Brian Cain
Do A Little A Lot
In this episode Brian and Brody talk about doing as little a lot. 👉This week we feature shorts from his long form interview with Brian on The Mental…
- Mental Performance Daily with Brian Cain
Brody Brecht Week on MPD - Break The Rock
In this episode Brian kicks off “Brody Brecht Week”. Brody He was drafted by the Rockies with the 38th selection in the 2024 MLB draft. He was named the Iowa…
- Mental Performance Daily with Brian Cain
5 Minute Daily Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Motivation Dissipates, Discipline Dominates
In this episode Brian discusses how motivation dissipates and discipline dominates. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
The Problem Isn't The Problem... You Are
In this episode Brian discusses how the problem isn’t the problem, how you handle the problem is always the problem. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Attitude Is A Decision
In this episode Brian shares how the attitude you take is a decision you make. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
E+R=O
In this episode Brian dives into the mindset of E+R=O Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
The Best Book Ever
In this episode Brian shares what might be the best book ever written. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
The Brain vs The Body
In this episode Brian shares a message about the difference between training the brain and the body. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The 5x5 Box Breath Practice
In this Mental Performance Daily Sunday Meditation, Brian takes you through the 5x5 box breath practice. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The 40% Rule
In this episode Brian shares a lesson he learned from former Navy SEAL Sean Haggerty about the 40% rule and always having more in the tank. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
The 24 Hour Rule
In this episode Brian shares a lesson he learned from Alabama Football Coach Nick Saban about how to process both winning and losing. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Trust Your Preparation
In this episode Brian shares a story about gymnast Kerri Strug and trusting your preparation. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Toughness Doesn't Always Look Tough
In this episode Brian shares a story about Michael Jordan and how toughness doesn’t always look tough. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Toughness By Choice
In this episode Brian shares a story about the great Bo Jackson and how toughness is a choice. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Decisive Victory or The Daily Battle
In this episode Brian shares the difference in mindsets between the decisive victory and the daily battle. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Simplest Meditation Ever
In this Mental Performance Daily Sunday Meditation, Brian walks you through the simplest meditation ever, a short and sweet 6-2-8 Meditation. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Hate To Lose, Love To Win or Neither, Both?
In this episode Brian breaks down whether you should hate to lose, love to win, have neither mindset or both? Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Talk to Yourself, Don't Listen
In this episode Brian talks about the importance of talking to yourself and not listening. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
If You Lose Your Edge, You Become Dull
In this episode Brian shares how you can stay sharp and avoid the dangers of becoming dull. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Team Penn MVP
In this episode Brian shares an amazing insight into one of the top AAU Basketball programs in the nation, Team Pennsylvania. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Energy Is Your Edge
In this episode Brian discusses how Energy is your edge. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
The Biggest Day of Your Life
In this episode Brian shares how today is the biggest day of your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Breathe, Junior Breathe
In this episode Brian discusses an article from The Athletic about Bobby Witt Jr. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Golf National Champions
In this episode Brian discusses a sign hung in the weight room of the NCAA Golf National Champion Auburn Tigers. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Failure Is Positive Feedback
In this episode Brian shares the importance of seeing failure as positive feedback. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Process It Like Kobe
In this episode Brian shares how Kobe Bryant would process success and adversity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Adversity Is Your Advantage
In this episode Brian discusses how you can make adversity your advantage. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Winners & Learners
In this episode Brian discusses the winners and learners mentality. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Composure Creates Champions
In this episode Brian shares how composure creates champions and the story of Kris Jenkins. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Your Time Is Coming
In this episode Brian discusses why you must always be ready for your opportunity and the power of staying ready. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Team Culture Drives Success
In this episode Brian discusses the heart of a champion, Loyola Chicago’s Final Four Run and how Team Culture Drives Success. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Jordan's Final Shot
In this episode Brian talks about Jordan’s final shot and the power of staying present. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
One Step At A Time
In this episode Brian talks about Kemba Walker’s amazing run through the 2011 NCAA Basketball post season, the value of momentum and just taking one step at a…
- Mental Performance Daily with Brian Cain
Mindset Shapes Reality
In this episode Brian discusses the time when UMBC made history, The Power of Belief and how your Mindset Shapes Reality. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
Trust Your Training
In this episode Brian discusses “The Shot”, Christian Laettner, The Power of Preparation and why you should always Trust Your Training. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Anything Is Possible
In this episode Brian talks about the “Survive and Advance” mentality of the 1983 NC State Miracle Men’s Basketball Team and why you should always believe in…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Someday... NOT on The Calendar
In this episode Brian discusses how someday is NOT on the calendar. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Today Is The Tomorrow You Thought of Yesterday
In this episode Brian shares the importance of today and knowing that today is the tomorrow you thought of yesterday. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Stacking Days
In this episode Brian discusses the importance of stacking days. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Dominate The Day
In this episode Brian dives into what it means to Dominate the day. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Every Day Is Opening Day
In this episode Brian shares the impact of the every day is opening day mindset. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The 3 Types of Days
In this episode Brian walks you through the 3 types of days that you want to have if you are going to maximize your potential. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The One Thing
In this episode Brian shares a clip from the movie city slickers about The One Thing. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Good
In this episode Brian shares the impact of Navy SEAL Jocko Willink’s one word, GOOD. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Make The Big Time Where You Are
In this episode Brian discusses how you can make the big time where you are. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Be Positive & Productive
In this episode Brian talks about the benefits of being positive and productive. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Be Prepared
In this episode Brian discusses the importance of being prepared. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Be Present
In this episode Brian discusses the power of being present. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Discipline Is Destiny
In this episode Brian reviews a book he recently read Discipline Is Destiny. Brian read that in The Heroic app by his friend Brian Johnson which you can get…