Shows / Hustle Rebels: Burnout Recovery for Over-Achievers
Hustle Rebels: Burnout Recovery for Over-Achievers
Welcome to permission to say "f*ck it".
I'm Renae Mansfield — a former firefighter paramedic turned burnout recovery expert and host of the Hustle Rebels Podcast, helping overachievers get out from under grind culture without waiting for retirement to feel free.
This channel is built for overachievers who want to recover from burnout and feel human again — without sacrificing themselves to a system that never gives back.
What you’ll find here:
Nervous System Science: Practical tools to shift…
Episodes
- Hustle Rebels: Burnout Recovery for Over-Achievers
Why High Achievers Feel Stuck (And Need a Change of Environment)
Subscribe to the Weekly Recharge HERE - Get a 7-day Gratitude Alignment This week’s Weekly Recharge explores why feeling stuck has less to do with…
Hustle Rebels: Burnout Recovery for Over-AchieversWhy High Achievers Normalize Burnout with Steve Bisson (Part 2)
This is Part 2 of my conversation with therapist and first responder mental health specialist Steve Bisson. In this episode, we break down the culture that…
Hustle Rebels: Burnout Recovery for Over-AchieversWhy High Achievers Feel Stuck (And Why Pushing Harder Backfires)
BONUS audio of The Weekly Recharge Newsletter Subscribe to The Weekly Recharge and get a 7-day Gratitude Alignment - Subscribe Here Why does everything feel…
Hustle Rebels: Burnout Recovery for Over-AchieversWhy High Achievers Stay in Jobs They Know Are Wrong (Part 1 with Steve Bisson)
In this episode of Hustle Rebels, Renae sits down with licensed mental health counselor and first responder specialist Steve Bisson for a direct conversation…
- Hustle Rebels: Burnout Recovery for Over-Achievers
Why You Can’t Tell If It’s Intuition or Anxiety (And It’s Exhausting)
BONUS: The Weekly Recharge Newsletter Audio The Weekly Recharge is a short reflection sent every Wednesday to help high achievers step out of survival mode and…
- Hustle Rebels: Burnout Recovery for Over-Achievers
Why High Achievers Feel Unappreciated (And Why It Leads to Burnout)
Learn more about [Burn the Blueprint: Masterclass HERE] Welcome back to Hustle Rebels, the podcast for high achievers who know how to work hard — but are…
Hustle Rebels: Burnout Recovery for Over-AchieversWhy Building a Business Feels So Lonely (Especially for High Achievers)
BONUS - Audio of the Weekly Recharge Newsletter - SUBSCRIBE HERE This week’s Weekly Recharge is a little more personal. After a month of feeling off, I kept…
Hustle Rebels: Burnout Recovery for Over-AchieversWhy High Achievers Are Expected to Push Through Burnout (Even When It Makes No Sense)
Why are high achievers still expected to work during severe weather? After a record-breaking Massachusetts snowstorm, this episode of Hustle Rebels breaks down…
Hustle Rebels: Burnout Recovery for Over-AchieversWhy Letting Go Feels So Hard (And Why You Keep Avoiding It)
This episode is part of the Weekly Recharge Newsletter - to subscribe and grab a free silence self-doubt guide, click here - Subscribe to the Weekly Recharge…
- Hustle Rebels: Burnout Recovery for Over-Achievers
High Achievement Without Burnout: (Why Success Starts to Feel Like Self-Destruction) - Erika Coleman (Guest)
What happens when “giving your all” quietly becomes the only way you know how to live? In this episode of Hustle Rebels, Renae sits down with Erika Coleman —…
Hustle Rebels: Burnout Recovery for Over-AchieversNervous System Recovery: Why It Gets Worse Before It Gets Better
AUDIO for Weekly Recharge Newsletter - Want to hear more? Subscribe here When you spend years in grind mode, you’re trained to believe that “healing” should…
- Hustle Rebels: Burnout Recovery for Over-Achievers
High Achiever Burnout: Why Giving 100% Is Destroying Your Energy
When did “being dedicated” quietly turn into “being depleted”? In this solo episode of Hustle Rebels, Renae breaks down what happens when effort becomes…
- Hustle Rebels: Burnout Recovery for Over-Achievers
Why You Can’t Stop Overthinking (Even When You Know You Should)
AUDIO of the Weekly Recharge Newsletter - Want more? Subscribe here! A dead looper, a thinning dance floor, and a stomach-dropping silence turned into…
Hustle Rebels: Burnout Recovery for Over-AchieversWhy High Achievers Feel Stuck in a Life They Built - with Patrick Faulkner (Part 2)
Why are we so good at solving everyone else’s problems — and so bad at solving our own? In Part 2 of this conversation, Patrick Faulkner digs into the beliefs…
Hustle Rebels: Burnout Recovery for Over-AchieversWhat Happens When Your Job Is Your Identity (And Then It’s Gone) - with Patrick Faulkner (Part 1)
What happens when the job that shaped your identity disappears overnight? In Part 1 of this conversation, Patrick Faulkner shares the moment his law…
- Hustle Rebels: Burnout Recovery for Over-Achievers
Why Your Body Is Forcing You to Slow Down (And You’re Ignoring It)
Sudden exhaustion, decision fatigue, and the urge to slow down aren’t signs of laziness or lost discipline — they’re signals from an overworked nervous system…
- Hustle Rebels: Burnout Recovery for Over-Achievers
When Your Identity Becomes Your Productivity (And You Start Burning Out)
What if the reason rest doesn’t work isn’t because you’re bad at relaxing — but because your identity is fused to the hustle? In this episode of Hustle Rebels…
- Hustle Rebels: Burnout Recovery for Over-Achievers
Successful But Unhappy? Why High Achievers Burn Out Anyway
Hustle culture promises success, motivation, and upward momentum — but for many high performers, it quietly delivers burnout, disconnection, and identity loss…
- Hustle Rebels: Burnout Recovery for Over-Achievers
Why High Achievers Overwork and Undervalue Themselves
If you’ve ever been praised instead of paid, asked to “just help out,” or watched your ideas show up later without your name on them — this episode is for you…
- Hustle Rebels: Burnout Recovery for Over-Achievers
Why High Achievers Struggle to Relax
What if your body treats calm like a threat — and a full calendar like safety? We open the hood on why quiet moments feel uneasy, why a clear calendar can…
- Hustle Rebels: Burnout Recovery for Over-Achievers
High Achievers: When Pushing Harder Starts to Break You
A near-death hospital moment exposes how hustle culture wires responsibility deeper than self-preservation and why burnout is a biological boundary, not a…
- Hustle Rebels: Burnout Recovery for Over-Achievers
BONUS: Exhausted by Design (Part 1) - How Burnout Traps Your Nervous System in Survival Mode
A foundational bonus mini-series exploring why burnout is a systems issue — originally recorded for YouTube and shared here for context. This episode of Hustle…
- Hustle Rebels: Burnout Recovery for Over-Achievers
BONUS: Exhausted by Design (Part 2) - Subscriptions You Forgot to Cancel
A foundational bonus mini-series exploring why burnout is a systems issue — originally recorded for YouTube and shared here for context. This episode delves…
- Hustle Rebels: Burnout Recovery for Over-Achievers
BONUS: Exhausted by Design (Part 3) - Rebuilding Trust With Your Nervous System
A foundational bonus mini-series exploring why burnout is a systems issue — originally recorded for YouTube and shared here for context. In this episode of…
- Hustle Rebels: Burnout Recovery for Over-Achievers
TRAILER - Hustle Rebels: Sustainable Success for High Performers
Start here. This trailer explains what Hustle Rebels is about and who it’s for. The old script says work harder, show up longer, and your sacrifice will…