Latest / Hustle Rebels: Burnout Recovery for Over-Achievers
BONUS: Exhausted by Design (Part 2) - Subscriptions You Forgot to Cancel
A foundational bonus mini-series exploring why burnout is a systems issue — originally recorded for YouTube and shared here for context.
This episode delves into the insidious nature of burnout, exploring how stress and exhaustion can accumulate silently and impact one's life. The discussion highlights the misconception that burnout only happens to those who can't handle stress, revealing that it's often a result of handling too much stress for too long without proper recovery. The script emphasizes the hidden fees and auto-payments to our nervous system, stemming from diet culture, poor gut…
The skinny
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