Latest / Hustle Rebels: Burnout Recovery for Over-Achievers
Nervous System Recovery: Why It Gets Worse Before It Gets Better
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When you spend years in grind mode, you’re trained to believe that “healing” should make everything instantly feel better. Spoiler: it usually doesn’t.
In this episode of Hustle Rebels, part of my Weekly Recharge Newsletter, I share a very real gut-healing story from after my intestinal and back surgeries. My digestive system was wrecked from heavy antibiotics, I finally committed to an all-natural gut protocol… and everything got worse. Think 3am hot-knife pain and full “I’m dying” energy, not a relaxing wellness…
The skinny
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