Shows / Create Love Create Freedom

Create Love Create Freedom
Create Love, Create Freedom is a podcast about psychology, mythology, identity, relationships, culture, and the interior life.
Hosted by Allison N. Fischer, the podcast explores the deeper questions that shape who we become: how identity is formed and transformed, how we develop self-trust and discernment, how relationships influence the stories we tell about ourselves, and what it means to live with greater sovereignty, responsibility, and depth.
Drawing from psychology, mythology, archetypal…
Episodes
Create Love Create FreedomHow The Masculine Can Penetrate The Feminine's Moods
In this episode, we discuss how the masculine can offer the feminine his gift of penetrating her moods with love. Create Love Create Freedom explores…
Create Love Create FreedomConnecting with Our Inner Child to Heal Childhood Trauma and Re-Pattern False Core Beliefs with Jana Wilson
In this episode, I talk with Jana Wilson, author of the book Wise Little One: Learning to Love and Listen to My Inner Child. We discuss her childhood trauma…
Create Love Create FreedomSexual Repression and The Feminine
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomFeminine Archetype: How to Marry Your Dominant Archetypes to Create Synchronicity and Transformation in Your Life
In this episode, we discuss feminine archetypes and how to "marry" your dominant feminine archetypes so that your archetypes work together. Create Love Create…
Create Love Create FreedomTrust Issues in Our Relationships
In this episode, we discuss trust issues in relationships. Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior…
Create Love Create FreedomWhy Do People with Borderline Feel Like Narcissists?
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomEstablishing Rules of Engagement in Dating and Life
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomFrom Surviving the Holidays to Thriving and Feeling Restored
In this episode, we discuss ways to not only survive the holidays, but a guide to thrive during the holiday season and come out rested and restored rather than…
Create Love Create FreedomUsing Your Dark Feminine Energy to Create Intentional Habits and an Intentional Life
In this episode, a woman can use her Dark Feminine Energy to create intentional habits and live an intentional life by alchemizing the raw, primal, and often…
Create Love Create FreedomAm I Seeking Attention/Validation or Do I Like/Love Him?
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomPsychological Flexibility with Dr. Diana Hill
In this episode, I discuss psychological flexibility with Acceptance and Commitment Therapy teacher and coach Dr. Diana Hill Create Love Create Freedom…
Create Love Create FreedomSelf-Criticism and The Feminine
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomSituation-ships and Imagine-ships - How to Remain True to Yourself After a Non-Committal Man
In this episode, we discuss the relationship with the man who will not commit, and the difference between a situation-ship and an imagine-ship type of…
Create Love Create FreedomReinvent Your Routine to Renew Your Creativity and Transform Your Mindset
In this episode, we discuss how reinventing your routine can shift your mindset and renew your creativity. Create Love Create Freedom explores psychology…
Create Love Create FreedomQuiet Borderline Personality Disorder
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomAbandonment Trauma, It's Connection to Insecure Attachment in Childhood, & How to Heal
In this episode, we discuss abandonment trauma, insecure attachment as a result of childhood trauma, how abandonment trauma follows us as adults, and how to…
Create Love Create FreedomLiving Safely in the World: Understanding the Safety Challenges Women Face and How We Can Protect Ourselves with Joy Farrow and Laura Frombach
In this episode, I talk with Joy Farrow and Laura Frombach, authors of the book Street Smart Safety for Women: Your Guide to Defensive Living. We talk about…
Create Love Create FreedomThe Negative Side of Delayed Gratification and The Feminine
In this episode we discuss the positive effects of delayed gratification and also the negative aspects of delaying gratification for the feminine. While…
Create Love Create FreedomHow Simplifying Your Life Can Lead to More Fulfillment, Balance, Luxury & Connection to Your Feminine
In his episode we discuss the positive benefits of simplifying your life, cultivating quiet luxury and freedom, and thriving in your feminine energy. Embracing…
Create Love Create FreedomLevels of Feminine Growth: Interview with Jessica and The Courage Revolution Podcast
In this episode, listen to a conversation I had with Jessica on The Courage Revolution Podcast where I was interviewed and discussed the different levels of…
Create Love Create FreedomHealing After Marriage to a Narcissist: Domestic Violence and the Impact of Narcissism on Children with Lindsay
Today I am talking with Lindsay - a mental health therapist, mother, and survivor of domestic violence during her marriage to a narcissist and abusive ex…
Create Love Create FreedomSetting Boundaries with Our Parents as Adults
In this episode, we discuss how to set boundaries with our parents as adult children. Create Love Create Freedom explores psychology, mythology, identity…
Create Love Create FreedomSigns of Commitment Issues in Your Relationship
In this episode, we dive into the signs that your relationship may be struggling with commitment issues and how these behaviors may stem from past trauma, fear…
Create Love Create FreedomDefeating Shame, Guilt, and Internalized Insecurities
In this episode, we discuss shame, toxic shame, guilt, the guilt complex, insecurities, and how to heal. Create Love Create Freedom explores psychology…
Create Love Create FreedomCultivate the Life you Want By Being In Your Feminine High-Value Energy
In this episode, we discuss what feminine high-value energy looks like and how to use it to cultivate the life you desire. Create Love Create Freedom explores…
Create Love Create FreedomUnderstanding Emotional Regulation vs Dysregulation and How to Cultivate the Skills to Regulate Our Emotions
In this episode, we discuss the differences between emotional regulation and dysregulation, and how to build the skills to manage your emotions. Create Love…
Create Love Create FreedomWhy Detachment Is So Profound
In this episode, we look at the profound positive impact that detachment you can have in your life as a feminine woman. Create Love Create Freedom explores…
Create Love Create FreedomWhy It's So Hard to Love Ourselves: Self-Love, Self-Acceptance & Self-Forgiveness
In this episode, we discuss why it's so hard to love ourselves, why self-forgiveness and self-acceptance improve our ability for self-love, and ways to deepen…
Create Love Create FreedomPTSD, Mental Health, and Healing Trauma with Jay Cate
In today's episode, I talk with Jay Cate - Retired Army Veteran and owner of the Able Warrior Coaching. Jay discusses serving in the US Army, PTSD, mental…
Create Love Create FreedomFeminine Power & The Queen Archetype
In this episode, we look at the mindset shifts and characteristics of women who embody and learn how to embrace the queen feminine archetype to improve their…
Create Love Create FreedomSelf-Gaslighting: How It Harms You and How to Stop
Self-gaslighting is a subtle yet destructive inner dialogue where a woman begins to dismiss or devalue her own perceptions, feelings, or experiences. Unlike…
Create Love Create FreedomPerfectionism & The Feminine
The unhealthy characteristics of perfectionism in feminine women often manifest as an unrelenting internal pressure to be flawless in appearance, behavior…
Create Love Create FreedomIs It Venting or Trauma Dumping?
In this episode, we explore the differences between venting and trauma dumping, while also touching on sharing, complaining, and processing our negative…
Create Love Create FreedomHow to Deeply Nourish Your Feminine Energy and Nurture Yourself
In this episode, we discuss self-nurturing, self-care, renewing and restoring ourselves, and nourishing our feminine essence. Create Love Create Freedom…
Create Love Create FreedomRe-Patterning Trauma & Wounds, Breath Work, and Creating Sacred Union in Relationships with Braedy Mac
In today's episode, I talk with Braedy Mac - A long-term relationship coach who focuses on embodied intimacy. Braedy and I discuss re-patterning wounds…
Create Love Create FreedomSacred Union Between the Divine Masculine & Feminine
In this episode, we discuss sacred union, both inner and outer. We look at creating sacred union with our individual masculine and feminine energies and…
Create Love Create FreedomDefensiveness in Conflict: Release Your Need for Unhealthy Self-Protection and Improve the Quality of Your Intimate Relationships
In this episode, we discuss relationship conflict and our need for self-protection and defensiveness. We look at why we feel the need to be defensive and its…
Create Love Create FreedomProtecting Your Energy: Not Everyone Should Have Access to You
In this episode, we discuss the idea that not everyone should have access to you and not everyone should have the SAME access to you. You determine the levels…
Create Love Create FreedomMothers Who Have Borderline Personality Disorder with Kathryn
In today's episode, I talk with Kathryn - we discuss being daughters of mothers with borderline personality disorder. Create Love Create Freedom explores…
Create Love Create FreedomRewarding Children with Stuff: How Materialism is Connected to Low Self-Worth and What to Do About It
In this episode, we discuss materialism and parenting, how rewarding children with physical possessions leads to lower levels or self-worth, and how…
Create Love Create FreedomYour Dark Feminine Awakening: Entering Your Villainess Era
In this episode, we dive deeply into a woman’s Dark Feminine awakening and her Villainess Era — a profound, transformative chapter where shadow and sovereignty…
Create Love Create FreedomTransform Your Self-Worth and Self-Esteem
In this episode, we look at the difference between self-worth and self-esteem, and how the two are connected. We also discuss how to build and transform your…
Create Love Create FreedomThe Need for Validation in Relationships and the Role our Wounded Masculine/Feminine Plays
In this episode, we look at where our need for validation comes from, our wounded masculine and feminine energies, and how to be in our healthy masculine or…
Create Love Create FreedomIntroverted Leadership: Using Your Quiet Influence to Make a Difference and to Lead from a Place of Personal Authenticity
In this episode, we look at the strengths of introverted leadership and how to harness yours. Create Love Create Freedom explores psychology, mythology…
Create Love Create FreedomThe Female Narcissist - How to Spot Her and How She Shows Up Differently from the Male Narcissist
In this episode, we discuss narcissism and more specifically, we discuss the nuances of the female narcissist and how she differs from the male narcissist…
Create Love Create FreedomThe Feminine Art of Receiving and How Healthy Masculine Energy Activates Your Feminine
In this episode, we discuss sexual polarity, how to open and receive from the masculine as a feminine woman, and how healthy, secure masculine energy allows a…
Create Love Create FreedomLevel Up Your Life By Learning How to Invest in Yourself
In this episode, we discuss the three types of investment that you can make in your life to completely transform yourself and level up your life. Create Love…
Create Love Create FreedomThe Art of Reinventing Yourself: How to Create the Change You Want in Your Life
In this episode we discuss how to create the change you want in your life by reinventing yourself, not playing small, and going after what you truly desire in…
Create Love Create FreedomMaking the Most Out of Being Single
In this episode, we look at all of the positive benefits of being single, and how to shift your mindset to one of preparation, positivity and joy during the…
Create Love Create FreedomHow to Stop Overthinking in Your Relationships
Overthinking in relationships is one of the most common feminine struggles—and it’s rooted not in weakness, but in the sensitivity, intuition, and depth that…
Create Love Create FreedomComing Home to Yourself: The Journey to Living Authentically Alive
In this episode, we discuss the repatterning and self-healing journey as "coming home to ourselves" and what that looks like. Create Love Create Freedom…
Create Love Create FreedomWhen Your Borderline Parent "Splits": What It Looks Like, The Effect It Has On You, and How to Deal With It
In this episode, we discuss parents with borderline personality disorder and what it means when they "split." Create Love Create Freedom explores psychology…
Create Love Create FreedomRelationship PTSD: The Trauma You Experience After a Toxic Relationship
Leaving a toxic relationship doesn’t mean the pain ends when you walk away. For many, the aftermath brings a unique form of trauma often referred to as…
Create Love Create FreedomThe Destructive Power of Projection in Our Relationships and in Our Parenting
Projection is one of the most destructive psychological mechanisms in relationships and parenting because it distorts reality. Instead of seeing the person in…
Create Love Create FreedomFawn Trauma Response - It's Connection to Childhood Trauma, People Pleasing, and Anxious Attachment
In this episode, we discuss the fawn trauma response (as well as fight, flight and freeze), and look at how the fawn response is tied to people-pleasing and…
Create Love Create FreedomWhat the Dark Triad Personality Traits Reveal About You
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomSinglehood - Learning How to Shift to Abundance Mindset, Build the Life You Want and Attract the Relationship You Actually Desire
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey…
Create Love Create FreedomEnding the Anxious Avoidant Trap and How to Keep from Getting into the Same Trap in Future Relationships
In this episode we discuss the anxious avoidant trap - what it is, how to fix a relationship in an anxious/avoidant cycle, and how to keep from getting into…
Create Love Create FreedomFeeling Safe in Relationships: Polyvagal Theory, the Nervous System, and Using Relationship Anxiety as a Guide
In this episode we discuss indicators of our growth by looking at the kinds of intimate partners we attract by how lit up our nervous system gets and the…
Create Love Create FreedomHow to Release Pain and Grief Associated with Dismissive Avoidant and Fearful Avoidant Men
In this episode, I dive into a listener question where I share my own personal journey of how I let go of the grief and pain of past relationships with an…