Shows / JM3 Lacrosse Podcast
JM3 Lacrosse Podcast
The JM3 Lacrosse Podcast brings you conversations with players, coaches, thinkers, and changemakers across the lacrosse world. We dive into player development, coaching, leadership, ecological dynamics, the evolution of the game, and the everyday lessons that help athletes and teams grow. Men's and women's lacrosse. All levels. Every perspective.
Episodes
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 14 - Yale Head Coach Andy Shay
Yale Head Coach Andy Shay visits the show and talks about how the book The Talent Code has changed how the Bulldogs practice and drill, their unique peer-led…
JM3 Lacrosse PodcastInside The 8 Podcast Season 4, Ep. 4 - Princeton Associate Head Coach Kerrin Maurer
On this episode, Colleen chats with Princeton Associate Head Coach Kerrin Maurer. They discuss her lacrosse journey, what Princeton's offense is going to look…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 13 - Utah Head Coach Drew McMinn
In this podcast, Jamie chats with first year Utah Head Coach Drew McMinn about his transition to Utah from Robert Morris, how his experience at RMU - a team…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 12 - Virginia Head Coach Lars Tiffany
In this podcast, Jamie catches up with Virginia Head Coach Lars Tiffany. They discuss his "8 great books" program, how he became a better coach by doing more…
JM3 Lacrosse PodcastInside The 8 Podcast Season 4, Ep. 3 - Florida Assistant Coach Nicole Levy
In this podcast, Colleen speaks with Florida Assistant Coach Nicole Levy. They discuss Nicole's lacrosse journey, her "play fast, don't rush" philosophy, how…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Speed Guru Tony Holler
This is a fascinating podcast with speed coach Tony Holler about his revolutionary way of training speed and performance. Tony and Jamie talk about survival…
JM3 Lacrosse PodcastInside The 8 Podcast Season 4, Ep. 2 - Clemson Assistant Coach Bill Olin
In the first Inside the 8 podcast of the new year, Colleen talks with Clemson Assistant Coach Bill Olin about his lacrosse journey, the process off starting a…
JM3 Lacrosse PodcastInside The 8 Podcast Season 4, Ep. 1 - Colleen Magarity & Jamie Munro
Jamie and Colleen kick off season 4 catching up on Colleen's new baby boy, joining JM3 as a Coach & Consultant, how to develop players' skills and IQ…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Alex Sarama
In this podcast, Jamie talks with Director and Head Coach of the Italian College Prep Basketball Academy, Alex Sarama. Alex is a leader in player development…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 10 - Colby Head Coach Guy Van Arsdale
In this podcast, Jamie talks to Colby Head Coach Guy Van Arsdale. They compare eras in lacrosse and what makes the modern game different. They also have an…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 9 - Bryant Head Coach Brad Ross
In this podcast, Jamie talks to another new NCAA Division I head coach. This time it’s Bryant’s Brad Ross. They talk about his lacrosse journey and all the…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 8 - St. Johns Head Coach Justin Turri
In this podcast, Jamie talks to new St. Johns Head Coach Justin Turri. They talk about Turri's lacrosse journey, from growing up on Long Island as a coach's…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep 7 - Mercer Head Coach Ryan Danehy
In this podcast, recorded 10/28/22, Jamie talks to first year Mercer Head Coach Ryan Danehy. They discuss RD's lacrosse journey, what he has learned from his…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep.6 -Johns Hopkins Coach Tim McCormack
In this podcast, recorded on Sep 14, 2022, Jamie talks to Johns Hopkins Head Coach Tim McCormack about the Blue Jay brand, how he and his staff make practice…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep.5 -Bowdoin Head Coach Bill Mason
In this podcast, Jamie talks to Bowdoin Head Coach Bill Mason about his lacrosse journey, Bowdoin's historic 2022 season, setting the bar high, playing fast…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep.4 -Providence Head Coach Bobby Benson
In this podcast, recorded Aug. 30, 2022, Jamie talks to new Providence College Head Coach Bobby Benson. They kick off the conversation with a recap and…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5 Ep.3 -Christopher Newport Head Coach Mikey Thompson
In this podcast, recorded Aug 24, 2022, Jamie talks with one of the brightest college coaches in the game today, Christopher Newport Head Coach Mikey Thompson…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5, Ep. 2 -Harvard Head Coach Gerry Byrne
In this podcast, Jamie talks with Harvard Head Coach Gerry Byrne about their 2021 season, team culture, his philosophies on defense, offense and what he wants…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 5, Ep. 1 - Tufts Head Coach Casey D'Annolfo
In this podcast, recorded Aug 12, 2022, Jamie talks to Tufts Head Coach Casey D'Annolfo about the iconic Tufts program, their culture and philosophies, on and…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 9 In - Season Podcast With Andy Towers
In this playoff edition of the In Season Podcast, Jamie and AT talk about the NCAA Men's DI Quarterfinal games, and look ahead to the NCAA Men's D1 Final Four…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 8 In - Season Podcast With Andy Towers
AT & Jamie break down NCAA D1 Men's Lacrosse Tournament first round games, make Quarterfinal predictions and pick the Axia Time Player of the Week.
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 7 In - Season Podcast With Andy Towers
In-Season Podcast - Playoff Edition with Andy Towers and Jamie Munro. AT & JM discuss the NCAA 1st round matchups and pick an Axia Time Player of the Week.
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 17 Alex Sarama
In this podcast, Jamie talks to Transformational Basketball Coach Alex Sarama about fundamentals, the myth of muscle memory, the Dynamic Systems Theory, what…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 6 In - Season Podcast With Andy Towers
In this podcast, recorded May 2, 2022, Jamie and AT discuss NCAA Division I Lacrosse games, top teams, and pick the Axia Time Player of the Week.
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 5 In - Season Podcast With Andy Towers
In this podcast, recorded April 25, 2022, Jamie and AT talk NCAA Division I Lacrosse and pick the Axia Time National Player of the Week.
JM3 Lacrosse PodcastInside the 8 Podcast Season 3, Ep. 4 Pitt Head Coach Emily Boissonaeult
In this podcast, Colleen talks with Pitt Head Coach Emily Boissonaeult about the journey that led to her becoming Pitt's first head coach, the identity and…
JM3 Lacrosse PodcastInside the 8 Podcast Season 3, Ep. 3
In this podcast, recorded April 19, 2022, Colleen talks with Jacksonville Assistant Women's Lacrosse Coach Mike Bedford about his lacrosse journey…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 4 In - Season Podcast With Andy Towers
Jamie and AT talk NCAA Division I Lacrosse and pick the Axia Time National Player of the Week
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 3 In - Season Podcast With Andy Towers
Jamie and AT talk NCAA Division 1 Men's Lacrosse
JM3 Lacrosse PodcastPhi-Lacrosse-ophy Podcast Season 4, Ep. 2 In-Season Podcast with Andy Towers
In this podcast, recorded April 4, 2022, Jamie and Andy discuss the top teams and games from this past weekend, pick an Axia TIme National Player of the Week…
JM3 Lacrosse PodcastIn Season Podcast, Season 4, Ep. 1 with Andy Towers
In this episode of the In-Season podcast, Jamie and Andy Towers discuss the top teams in NCAA Division I Men's Lacrosse.
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 16- Ohio State Head Coach Nick Myers
In this podcast, Jamie talks to Ohio State Head Coach Nick Myers. They discuss what Coach Myers does with his own kids for lacrosse development, box lacrosse…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 15 - Virginia Head Coach Lars Tiffany
In this podcast, Jamie talks to Virginia Head Coach Lars Tiffany about being a back to back National Champion, not resting on their laurels, their depth, what…
JM3 Lacrosse PodcastInside The 8 Podcast, Season 3, Ep. 2 Drexel Head Coach Kim Hillier
In this podcast, Jamie & Colleen talk to Drexel Head Coach Kim Hillier about her lacrosse journey and becoming the head coach at Drexel, her philosophy on…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 14 - Terry Foy On Multi - Sport Athletes
In this podcast, Jamie and Inside Lacrosse CEO Terry Foy discuss being a multi-sport athlete and a lacrosse player. All coaches say they want multi-sport…
JM3 Lacrosse PodcastInside the 8 Podcast Season 3, Ep. 1 Danielle Spencer, Stanford Head Coach
To kickoff season 3, Colleen and Jamie talk to Stanford Head Coach Danielle Spencer. They talk about what she’s excited about heading into 2022 season, what…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 13 - Kevin Corrigan, Head Coach, Notre Dame
In this podcast, Jamie talks to Notre Dame Head Coach Kevin Corrigan about what he's doing with his team to sharpen their saw, Pro Lacrosse, how he makes ND…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 12 - Jake Elliott - The NLL Season
In this podcast, Jamie talks to NLL expert Jake Elliott about the upcoming season, his picks for the top teams in the league, MVP candidates, best goalies…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 11 - Brodie Merrill
In this podcast, Jamie talks to professional NLL and PLL lacrosse player Brodie Merrill. They discuss how it feels to be back to playing box lacrosse in the…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 10 - Albany Head Coach Scott Marr
In this podcast, recorded Nov. 10, 2021, Jamie is joined by Albany Head Coach Scott Marr. They discuss how Albany fall ball is going, how he gets the energy up…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 9 - Andrew Gvozden
In this podcast, Jamie talks to CoFounder of Goaliesmith, Andrew Gvozden. They discuss his lacrosse background, how he & his brother started Goaliesmith, their…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 8- Terry Foy - A glimpse into Fall Ball
In this podcast, Jamie talks to Inside Lacrosse CEO Terry Foy about his experience visiting several DI men's lacrosse program's practices this Fall. They…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 7, Stuart Armstrong - The Talent Equation
In this podcast, Jamie talks to Stuart Armstrong, host of The Talent Equation Podcast. They discuss their journeys in sport, and where it has led them. They…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 6, Monmouth Head Coach Brian Fisher
In this podcast, Jamie talks to Monmouth Head Coach Brian Fisher. Prior to being named the head coach at Monmouth, Fisher played and coached at Rutgers, and…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 5, High Performance Thought Leader Erik Korem
In this podcast, Jamie talks to High Performance Thought Leader Dr. Erik Korem, Founder an CEO of Aim7, a company that turns wearable tech data into customized…
JM3 Lacrosse PodcastPhi-Lacrosse-ophy Podcast Season 4, Ep. 4 - Michigan Head Coach Kevin Conry
In this podcast, Jamie talks to Michigan Head Coach Kevin Conry about school being back in session, recruiting this past summer, live recruiting vs watching…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 3, Penn Head Coach Mike Murphy
In this podcast, recorded Aug. 31, 2021, Jamie talks to Coach Murphy about how excited he is for the return of Penn Lacrosse after not competing last year, how…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 2, VMI Head Coach James Purpura
In this podcast, Jamie talks to 2nd year VMI Head Coach James Purpura about his lacrosse journey, from growing up in Rochester to playing collegiately at Mt St…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 4, Ep. 1 Johns Hopkins Head Coach Pete Milliman
In the first podcast of season 4, Jamie talks to Johns Hopkins Head Coach Pete Milliman about his lacrosse journey from growing up in Rochester, NY to becoming…
JM3 Lacrosse PodcastInside The 8 Podcast - Season 2, Ep. 10 Syracuse Assistant Coach Sydney Pirecca
In this podcast, Colleen talks to Syracuse Assistant Coach Sydney Pirecca about her lacrosse journey, the culture at Syracuse, how the team has handled…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 3, Ep. 43 Holy Cross Head Coach JL Reppert
In this podcast, Jamie talks to Holy Cross Head Coach JL Reppert about his lacrosse background, what he learned from his coaching mentors, how the Marine Corps…
JM3 Lacrosse PodcastInside The 8 Podcast - Season 2, Ep. 9 Drexel Head Coach Jill Batchellor
In this podcast, Colleen talks to Drexel Head Coach Jill Batchellor about what's clicking for the Dragons, who are currently 12-1 on the season , their…
JM3 Lacrosse PodcastInside the 8 Podcast Season 2, Ep. 8 Arizona State Head Coach Tim McCormack
In this podcast, Colleen and Tim discuss the culture at ASU and how he tries to make practice the best part of everyone's day, what he learned from working…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 3, Ep. 4 In - Season Podcast With Andy Towers
In this podcast, recorded Mar 30, 2021, Jamie and AT discuss who the best team in the country is - North Carolina or Maryland - and where Duke fits in. They…
JM3 Lacrosse PodcastInside the 8 Podcast Season 2, Ep. 7 North Carolina Head Coach Jenny Levy
In this podcast, Colleen talks one on one with North Carolina Head Coach Jenny Levy about culture, how her basketball background has shaped her coaching…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 3, Ep. 3 In - Season Podcast With Andy Towers
In this podcast, recorded March 16, 2021, Jamie and Andy discuss the top games of the week. They break down the Virginia-North Carolina game, Maryland-Rutgers…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 3, Ep. 43 Andy Hilgartner & Jon Lantzy
In this podcast, Jamie talks to Durham Academy Head Coach John Lantzy and McDonough Head Coach Andy Hilgartner about coaching high school lacrosse as well as…
JM3 Lacrosse PodcastInside the 8 Podcast Season 2, Ep. 6 - Reclassing
In this podcast, Jamie and Colleen discuss the concept of reclassing. What is it? How do you know if it's right for you? How current college athletes' extra…
JM3 Lacrosse PodcastInside the 8 Podcast Season 2, Ep. 5
In this podcast, recorded March 4, 2021, Jamie and Colleen talk to Colorado Assistant Coach Nicole Levy about her creative playing style and how it has…
JM3 Lacrosse PodcastPhi - Lacrosse - Ophy Podcast Season 3, Ep. 2 In - Season Podcast With Andy Towers
In episode 2 of their 2021 season podcast, Jamie and Andy discuss the big games from the past week- Maryland/Penn State, Rutgers/Ohio State, Michigan/Hopkins…