Shows / Common Sense Health

Common Sense Health
Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to…
Episodes
Common Sense HealthCourtney 55lb Fat Loss, Lowered HBA1C and Better Skin with Carnivore
Send us a textCarnivore diet content creator Courtney details her past year on the carnivore diet, sharing her physical progress and struggles with emotional…
Common Sense HealthSara Pugh: Water, Light, Quantum Biology, Exclusion Zone Water, Structured Water and More
Send us a textSara Pugh talks about her own journey into becoming a Quantum Biologist. She also discusses topics like the exclusion zone water, energy fields…
Common Sense HealthAgainst All Odds: Luis King's Meat Miracle Cure For Kidney Disease
Send us a textLuis discusses his personal journey with severe health issues, including kidney failure and obesity. He explains how bariatric surgery saved his…
Common Sense HealthBen Hunt's Battle: Conquering Alcohol, Sugar, and Caffeine. Take the challenge and change your life.
Send us a textBen Hunt was intrigued by the benefits of doing a 90-day carnivore challenge, so he decided to try it out. To his amazement Ben found that not…
Common Sense HealthCarnivore JT's Shocking Transformation: More Energy, 30lbs Lighter
Send us a textCarnivore JT explains that his goal is to help people understand the arguments against the carnivore diet and how to combat them. These include…
Common Sense HealthCarnivore Diet: Say Goodbye to Crohn's, IBS, Anxiety & Fat
Send us a Text Message.Welcome to my interview with Emily Harper where she discusses her health journey, which includes previous conditions such as shingles…
Common Sense HealthShocking news for Type 1 Diabetics: Insulin discontinued
Send us a textAlison Smart and the Alliance to Protect Insulin Choice are asking Novo Nordisk to slow down the discontinuation of Levemir (detemir) insulin…
Common Sense HealthDr. Mark Szabo loses 120lbs of body fat, gets mental clarity and more energy thanks to carnivore
Send us a textIn this video I interview Dr. Mark Szabo who had a previous video with the me a few years back. In the original video, we talked about Mark's…
Common Sense HealthValerie's Carnivore Diet Journey: Conquering Mental and Physical Illness and SAVES HER LIFE!
Send us a textValerie tells us in this interview that she is a carnivore because when she was young, existing on vegetables wasn’t enough and she became…
Common Sense HealthHow Semi-Retired Bob Cured Gout, Chronic Kidney Disease, Fatty Liver Disease and Diabetes
Send us a textBob talks about being a diabetic and how shortly after starting a carnivore diet his swollen feeling in his feet (a sign of diabetic neuropathy)…
Common Sense HealthRoddy's Carnivore Diet Transformation: Curing T2D, NAFLD, Arthritis and More
Send us a textIn this interview Roddy explains how he reversed his type 2 diabetes and other health issues, such as fatty liver, by switching to a ketogenic…
Common Sense HealthHouston's Transformation: Defeating Sugar Addiction, Eczema, Depression with Carnivore
Send us a textHouston is a youtuber and health coach who had a lot of health problems since she was born. For as long as she can remember she had suffered with…
Common Sense HealthUlcerative Colitis Reversed: Josie Ex-planteater's Journey
Send us a Text Message.I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she…
Common Sense HealthPublic Health Collaboration Conference Details Unveiled: Secrets & Tips You Never Knew-Expert Panel
Send us a textOlivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about…
Common Sense HealthChallenging Assumptions: Dr. Lisa Wiedeman Discusses Carnivore
Send us a textDr. Lisa Wiedeman became carnivore because she had a 30-year history of disordered eating and binge eating. She discovered the zero-carb forum in…
Common Sense HealthLosing 200lb Plus Weight, Curing aFib, and Thriving : Cameron's Journey
Send us a Text Message.In Cameron's own words, "I was 440lbs and just 5'7". My health issues were suffering from: sleep apnea, insomnia, narcolepsy…
Common Sense HealthWhy Paul's 30 Day Carnivore Diet Became a 6-month Success
Send us a textPaul became a carnivore, after an experiment with plant based mixed martial arts, but he did not enjoy it and found it easier to eat meat and no…
Common Sense HealthShocking Truth: Vegans Cause More Animal Deaths and Environmental Harm. Eat Meat: Save the Planet
Send us a textA vegan diet may seem healthy, but it lacks many essential nutrients that are only found in animal foods, such as iron, zinc, and vitamin B12…
Common Sense HealthAimee Reverses Years of joint pain and manages type 1 diabetes with a carnivore diet
Send us a textAimee is a type 1 diabetic who has been following a high-fat carnivore diet for a few years. In this interview, Amy discusses her journey to…
Common Sense HealthDr. Anthony Chaffee Q&A 2 Hour Special: The Carnivore Diet Unveiled
Send us a textDr. Anthony Chaffee emphasizes the importance of listening to your body's hunger and satiety signals, rather than relying on strict calorie…
Common Sense HealthKent Carnivore's Colon Lost to Grain and Fibre Diet: Shocking Outcome
Send us a textIn this interview, window cleaner and 'Kent Carnivore' YouTuber Lee shares his journey with depression, chronic fatigue syndrome, and digestive…
Common Sense HealthRibeyeRach Talks About How She Cured The Incurable
Send us a textIn this conversation RibeyeRach, shares her experience with chronic fatigue syndrome and how she was able to recover from it using a combination…
Common Sense HealthGeorgia Ede, MD: Talks about changing your diet to bring changes to your mental health.
Send us a textGeorgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical…
Common Sense HealthAudra's Shocking Transformation: From Weight Gain to Clear Arteries
Send us a textAudra shares about her health journey, including her coronary artery calcium scores and how a previous sugar addiction led her to try various…
Common Sense HealthThe Power of Individualized Nutrition and Fitness : Coach Bronson
Send us a textIn a recent interview, Coach Bronson shared his personal experience with following a carnivore diet and how it transformed his life. He initially…
Common Sense HealthJess's Incredible Journey to Wellness: Conquering Constipation, Acne, Weight Gain & More
Send us a textJessalyn Randle initially started a carnivore diet to lose weight but stuck with it because of the other benefits. She was struggling with…
Common Sense HealthA Path to Health and Self-Discovery: It Started In a Vegan Health Food Store!
Send us a textWhen it comes to nutrition and dietary choices, there are numerous options and opinions to consider. One particular approach that has gained…
Common Sense HealthFrom Toxic to Healthy: Natalie's Journey to Optimal Health :Natalie's Story
Send us a textJoin Natalie as she shares her incredible journey from a toxic relationship and a list of health issues to achieving optimal health. In this…
Common Sense HealthFrom Medications to a Healthy Brain: Susan's Inspiring 125lbs Weight Loss
Send us a textIn this interview, Susan Myers shares her journey with the carnivore diet. She talks about how she struggled with digestive issues and mental…
Common Sense Health🔴 Unleash the incredible healing power of a carnivore diet and transform your life!
Send us a textJudy Cho and Coach Stephen discuss the carnivore diet and the rare issues that some people suffer. More importantly they talk about how to…
Common Sense HealthThe Evolution of a Carnivore: An Evolving Journey into Nutrition
Send us a textJoin Michael Mason as he shares his evolving journey into a carnivore diet and the impact it has had on his health and well-being. With decades…
Common Sense HealthMaria Emmerich: From Illness to Wellness - How I Became Keto - Carnivore
Send us a textIn this interview, Maria Emmerich discusses her journey to becoming a carnivore and the impact it had on her health. She shares her experiences…
Common Sense HealthHow Carnivore Diet Improved David's Health and Muscle at 70
Send us a textIn this podcast, David shares his experience of transitioning to a carnivore diet at the age of 70. He explains how he became carnivore to…
Common Sense Health🩺 The Metabolic Health Doctor: An Interview with Dr. Tony Hampton
Send us a textIn this interview, Dr. Tony Hampton, a family and obesity doctor based in Chicago, discusses why he decided to call himself the metabolic health…
Common Sense HealthYou Won't Believe What Rachel Did! Overcoming Chronic Illness with Diet: Rachel's Inspiring Journey
Send us a Text Message.Join Ribeye Rachel in this interview as she shares her inspiring journey of how she overcame chronic illnesses through the carnivore…
Common Sense HealthUnearthing the Phenomenal Power of a Meat-Only Lifestyle: How Chuck Changed his Life and Cured Gout
Send us a textIn today's world, where fad diets and weight loss trends dominate the market, it can be overwhelming to find an effective and sustainable…
Common Sense HealthExploring the Benefits of Keto and Carnivore Diets with Craig Emmerich
Send us a textJoin Craig Emmerich, keto and carnivore expert, as he discusses the transformative power of the keto and carnivore diets. Craig shares his own…
Common Sense HealthYou won't believe how old she is! How a Carnivore Diet Improved My Health and Appearance
Send us a textJoin Laura in this interview where she discusses her journey into becoming a carnivore and the incredible changes she experienced in her health…
Common Sense HealthHashimoto's, Shoulder Exercises and Protein Powder Ingredients: Exploring Audience Questions
Send us a textIn this podcast we address various fitness and nutrition questions from the audience. They discuss the safety and effectiveness of consuming high…
Common Sense HealthWhy I Became Carnivore: A Candid Interview with Rich Hall
Send us a Text Message.Join us for an in-depth interview with Rich Hall as he shares his journey to becoming a carnivore. Rich discusses his initial transition…
Common Sense HealthHow Carnivore Diet Transformed My Mental Health and Physical Performance
Send us a textIn this interview, Nick shares his personal journey with the carnivore diet and how it transformed his mental health and physical performance…
Common Sense HealthFrom Pain to Power: A Carnivore's Journey to Health and Athletic Performance
Send us a textJoin Rebecca as she shares her incredible journey from years of chronic pain and digestive issues to finding relief and achieving optimal…
Common Sense HealthIncredible health benefits of losing 65 lbs for a former fat girl
Send us a textIn our recent interview, I had the pleasure of speaking with Nicole, also known as the "former-fat-girl," who shared her inspiring story of…
Common Sense HealthFrom Unsustainable Dieting to 'Easy' Carnivore: A Life-Changing Transformation
Send us a textJoin Julianne as she shares her journey from severe caloric restriction to adopting a carnivore diet. In this interview, she discusses her…
Common Sense HealthAddiction, CGM Data, Reversing T2D, Fasting and More
Send us a textDr. David Unwin is a Royal College general practitioner with 37 years of experience in diabetesTogether with his wife Dr Jen Unwin they have…
Common Sense HealthFrom Anorexic Target for Bullies to Carnivore Champion: A Journey of Transformation
Send us a textJoin Mark Ennis as he shares his incredible journey from being bullied and developing eating disorders to finding the carnivore approach. In this…
Common Sense HealthQ&A with Robert Sykes: Fitness Tips and Advice For Beginners to Workouts and Nutrition Optimising
Send us a textJoin fitness expert Robert Sikes (the Keto Savage) as he answers questions about getting started at the gym, workout frequency, nutrition before…
Common Sense HealthThe Truth About The Carnivore Diet, Vegan Food Waste, the Planet and Supplements
Send us a textIn this podcast, Stephen and Richard discuss topics related to the carnivore diet and supplements. They address a question about whether…
Common Sense HealthRachel's Story: Changing Lives with the Carnivore Diet
Send us a textRachel shares her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely transformed her health and…
Common Sense HealthRoxana's Inspiring Journey: Overcoming Challenges and Achieving Health Success On Keto
Send us a textJoin Roxana in this interview as she shares her incredible 4-year keto journey. She discusses her initial doubts, weight loss stall, and the…
Common Sense HealthUnderstanding the Benefits and Risks of Omega-3 Supplementation
Send us a textJoin Richard and Stephen as they discuss the question of whether omega-3 supplementation is beneficial and safe. They explore studies on the…
Common Sense HealthBlood Glucose, Thyroid, Oreo Cookies Lower LDL and Alzheimer's: From our Monday Mighty Networks Q&A
Send us a textTowards the end of the podcast, the conversation turns towards the relationship between thyroid health and neurological conditions like…
Common Sense HealthUnveiling the Truth About Antioxidants, no need for carbs and the Illogical Vegan Lifestyle
Send us a textIn this podcast, the Richard Smith discusses the misconceptions surrounding antioxidants, plant-based diets, and the impact on human health and…
Common Sense HealthLosing Weight and Gaining Strength: An Inspiring Fitness Journey
Send us a textJoin Neil Keddy as he shares his incredible fitness journey, from losing 25 kilos in just 3 months to regaining his strength. He discusses his…
Common Sense HealthThe Transformative Power of the Lion Diet: Inspiring Success Stories from Clients
Send us a textDiscover the incredible success stories of clients who have embraced the Lion Diet and experienced amazing results. From body composition…
Common Sense HealthSally K Norton: Oxalate and Mitigation Techniques With Potassium Citrate or Calcium
Send us a textRichard Smith believes that potassium citrate supplementation can help manage oxalate dumping and fight calcium oxalate stone formation. Sally K…
Common Sense HealthUnderstanding Red Blood Cell Lifespan and Its Effects on HbA1c with Bart Kay and Coach Stephen
Send us a textI hope you enjoy this podcast. If you are interested in the Stem Enhance supplement I mention in the podcast then today is the start of Black…
Common Sense HealthToxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally K Norton MPH
Send us a textSally K Norton offers advice for everyday people who want to be healthier and lessen their risk for chronic diseases such as heart disease…
Common Sense HealthCarnivore Q&A Extravaganza: Join the UK's Top Influencers for a Meaty Discussion!
Send us a textGet ready to listen back to this epic livestream event that should satisfy your carnivorous curiosity! Join us for a Q&A session featuring some…
Common Sense HealthUnderstanding the Challenges of a Carnivore Diet: Adapting and Achieving Optimal Performance
Send us a textUnderstanding the Challenges of a Carnivore Diet: Adapting and Achieving Optimal PerformanceIn this video, Richard and Stephen discuss the…