Shows / The Daily Swole
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
- The Daily Swole
#3424 - International Wipe Yoga Day
Topics covered: #RateMyMeal, #Proof Of Gym, Overhead Tricep Extensions, Eating Meat, Rep Ranges, and revisiting one of the most foul posts in Daily Swole…
- The Daily Swole
#3422 - Democrats Can't Do Pull-Ups
Topics covered: Rise and Swole, Elbow pain, Kettlebells, Protein powder, and one of the most wild clips from politicians who have no concept of physical…
- The Daily Swole
#3421 - Sauna Use, RDLs & Breakdown Of Leftist Violence
Topics covered: Sauna use, RDLs vs goodmornings, Charlie Kirk recap and discussion, and other trending topics. Lots in this episode. Join The SwoleFam…
- The Daily Swole
#3420 - Sunset Swole w/ New Releases
Topics covered: Charlie Kirk recap and thoughts, massive weight loss stories, back training, program design and more. Join The SwoleFam…
- The Daily Swole
#3415-3419: We Are In Shark Infested Waters
Topics covered: Charlie Kirk recap and thoughts, questions from SwoleText from members.Join The SwoleFam https://swolenormousx.com/membershipsDownload The…
- The Daily Swole
#3413 - Veggie Invasion, Shoulder Mobility & Candy Corn
Topics covered: vegetables next to a steak, shoulder mobility, behind the neck press, new merch release, and more.Join The SwoleFam…
- The Daily Swole
#3412 - Does Comfort ACTUALLY Kill Growth?
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3411 - Consistency Will Win
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3410 - Recovery Is Work
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3409 - Skin Issues, Deltoid Training & Turkey Bacon
Topics covered: skin issues with eczema, plateau discussion with training (and life), how to target deltoids most effectively, turkey bacon and the battle…
- The Daily Swole
#3407 - Hair Growth, "Undocumented" Students & Wipe Yoga Day
Topics covered: Hair growth, building muscle as you age, wipe yoga day and more!Join The SwoleFam https://swolenormousx.com/membershipsDownload The…
- The Daily Swole
#3406 - Big Biceps, I GOT DUMPED & Save Michigan
Topics covered: Bigger biceps, recovering after getting dumped by girlfriend, mane gains in the wild, INSANE things happening in Michigan and more. Join The…
- The Daily Swole
#3405 - Muscle After 40, Chronic Fatigue & New Releases
Topics covered: Buliding muscle after 40, chronic fatigue, creatine intake, and more, PLUS new releases with merch and programming for members!Join The…
- The Daily Swole
#3404 - Aim Small, Miss Small
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3403 - Keeping An Open Mind
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- The Daily Swole
#3402 - Mane Gains, Lower Boobs & Facilitating Delusion
Topics covered: Sleep, new hair and body care products, chest training, and more. Join The SwoleFam https://swolenormousx.com/membershipsDownload The…
- The Daily Swole
#3401 - Racism Made Me Fat
Methinks it was the twinkies...Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3400 - Get Your Sun Vaccine So You Don't Get Cancer
Unbelievable cope with a post I shared on Instagram. People just still don't get it, and perhaps they never will...Join The SwoleFam…
- The Daily Swole
#3399 - Trump Bans Burning Of Calories
Great show, gains were made, lives were saved (by making gains). Now GTTFG!Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3398 - Mental Health IS Physical Health
Stop separating the two and the answers come more easily.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3397 - Decision Over Capability
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- The Daily Swole
#3396 - Compound Interest
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- The Daily Swole
#3395 - Cracker Barrel To Offer Creatine Enemas
Plus, Abbey Dull promotes seed oils...AGAIN.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3394 - The Septum Piercing's Final Stand
Time to end this once and for all...Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3393 - Is She Mid-Size Or Plus-Size?
The debate rages on, especially as the average person is fatter than ever. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3392 - Golfer "Overdoses" On Creatine At BMW Championship
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3391 - A New Era Of Papa Swolio Hath Cometh
MAJOR new releases! A new dawn hath cometh. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3390 - Are You Locked In?
What it means to have your priorities "locked in" over the weekend, or any day for that matter. Join The SwoleFam https://swolenormousx.com/membershipsDownload…
- The Daily Swole
#3389 - Tommy Boy
Reflecting on Tommy Boy the movie, trust me, it's insane. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3388 - Just A LITTLE Poop On Your Steak
Topics include: Fat loss, seed oils, habit changes, big pharma & food and more! Join The SwoleFam https://swolenormousx.com/membershipsDownload The…
- The Daily Swole
#3387 - You Are Test Subjects For The Elite
Topics include: lab grown meat, intelligent Black people, fitness advice for starting out, mechanical tension and more. Join The SwoleFam…
- The Daily Swole
#3386 - Lab Grown Meat Is An Abomination
Topics include: Jeff Nippard's post about lab grown meat, creatine, isolation movements, Cardi B fatphobia and more. Join The SwoleFam…
- The Daily Swole
#3385 - Gains Are Forever
Topics include: RDLs, Creatine, Leg Extensions, Leg Press and more. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3384 - Unhappy People Skip Leg Day
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3383 - Execute, Then Adjust
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3382 - Control Your Options
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- The Daily Swole
#3381 - Beached Whales Complain About Sydney Sweeney
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3380 - Environment Runs DEEP
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3379 - WNBA Launches Green Dildo Night
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3378 - No More Taxpayer Funded Junk Food!
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3377 - Greatness Starts In The F*cking Gym
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3376 - Adaptability Leads To Consistency
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- The Daily Swole
#3375 - Novel Exercises
Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…
- The Daily Swole
#3374 - Abbey Dull, Whiteness & Fat Personal Trainers (+OVERTIME)
A great Friday FEF-cast Balls Deep Extravaganza!!!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3373 - New Species Takes Over Democrat Party
They say these things are extremely rare, but I disagree...Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3372 - NEVER Apologize To The Woke Mob
Say what you say, and keep on trucking. Hard lessons seem to need to be learned over and over again.Membership Specials…
- The Daily Swole
#3371 - Make Female Police Officers Make Sandwiches Again
Make it a steak sammich, need my protein.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3370 - Leave Your Feelings At The Door, We Got New Releases!
I need reparations from all my IP that's been stolen and bastardized over the years!Membership Specials https://swolenormousx.com/membershipsDownload The…
- The Daily Swole
#3367 - Pedro Pascal To Play "Simp" Mario In New Live-Action Movie
Who else would you choose to play a male feminist creep? It's a joke, but btw, the original Mario Bros is the most underrated movie of all time…
- The Daily Swole
#3365 - College Is A Scam, Do This Instead!
Many of us went to college "back in the day," but how have things changed and is it still a good idea? The short answer is no. Covered lots of aspects of this…
- The Daily Swole
#3364 - If You Can't See Your Junk, GTTFG!!!
You should be going to the gym (while listening to this episode)Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3363 - I Love Cow Farts
Great questions, call-ins and new merch!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3360 - Epstein List Is Found To Be An Upper/Lower Split
Who would have thought? They are trying to bury one of the best splits of all time?!?!?!Membership Specials https://swolenormousx.com/membershipsDownload The…
- The Daily Swole
#3359 - Trump Demands The Cocaine Put Back In Coca-Cola
We need to make Coca-Cola great again in the best way possible (lol). We also took lots of training questions, discussed the JLH obestiy "debate" and more…
- The Daily Swole
#3358 - I Know What Jennifer Love Hewitt Ate Last Summer
Prrrrrreeeeeeeettttttty much everything. You can kick and scream, but it's true. Membership Specials https://swolenormousx.com/membershipsDownload The…
- The Daily Swole
#3357 - Breakthrough Now Allows AI To Train FOR YOU
Wouldn't that be nice? LOL, GTTFG! Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3356 - Broke, Mentally Insane Woman Heads To Alligator Alcatraz (NEW RELEASES)
Fun episode with new releases and some current events. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3353 - Abbey Round Out-Tards Herself
Everybody knows you never go full tard...except one person...Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App…
- The Daily Swole
#3352 - Rounding Up Everyone That Skips Leg Day
NEVER EVER SKIP THE GYM!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH -…