Shows / The Daily Swole
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
The Daily Swole#1634 - Binge Eating And Cleaning Up Your Environment | SwoleFam Accountability Meeting
Binge eating and falling off-track - It happens but the SwoleFam is holding one another accountable! For more information about accessing all the programming…
The Daily Swole#1633 - Ask Papa Swolio LIVE
The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode…
The Daily Swole#1632 - Stupid People Are EVERYWHERE
The SJW nonsense is at a boiling-point. Who ACTUALLY believes in this crap? Just remember, these people live (and vote) among us... Get access to the F Your…
The Daily Swole#1631 - Obesity Isn't Bad
There's no explanation as to why some fitness/nutrition "professionals" with big followings and verified accounts, STILL deny the negative effects of obesity…
The Daily Swole#1630 - Fat People Can't Be Happy
Today we discover what diet culture says about fat people's feelings. Also, going deep on eating disorders with the SwoleFam. Get access to the F Your…
The Daily Swole#1629 - Super Fat
How do you take a "Super Fat" out to eat? You're gonna find out in this episode. Also, you'll find out how it is ABSOLUTELY possible to lose extra body fat and…
The Daily Swole#1628 - Diet Culture VS Real Life
Woke nutritionists are at a complete loss of brain cells when it comes to formulating sentences about a topic they know NOTHING about. The SwoleFam absolutely…
The Daily Swole#1627 - Troy Has COMPLETELY Transformed His Life! | #SwoleFam Accountability Meeting
Troy is KILLING it! Welcome to the fam :) For more information about accessing all the programming, yoga, meditation, etc that was described in this episode…
The Daily Swole#1626 - Ask Papa Swolio LIVE
The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode…
The Daily Swole#1625 - Clean Eating Is Under Attack
Wokesters are coming hard at nutrition "language" rather than changing their own habits and focusing on themselves. RIDICULOUS. Get access to the F Your…
The Daily Swole#1624 - No Food Rules Has No Brains!
Instagram nutritionists need to learn some anatomy, some common sense...and honestly, to just STFU. A smashing good time on this man-cast! Enjoy beeshes. Get…
The Daily Swole#1623 - Don't Drink Your Calories!
Amazing man-cast blowing "food freedom" out of the water and covering some amazing SwoleFam resilience. Epic episode. Get access to the F Your Resolutions…
The Daily Swole#1622 - Social Media Dietitians Need To GTFO
The more I see posts from Instagram dietitians (and other platforms) the less value I put in the profession. It's not complicated, but when you add in…
The Daily Swole#1621 - Eating Fake Food Is KILLING You
People are in hardcore denial about the foods that they eat and the direct impact they have in their health. We have some repeat offenders back in the mix…
The Daily Swole#1620 - Hannah Locks It DOWN This Season! | #SwoleFam Accountability Meeting
Thanks for sharing Hannah! Welcome to the fam :) For more information about accessing all the programming, yoga, meditation, etc that was described in this…
The Daily Swole#1619 - Ask Papa Swolio LIVE
The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode…
The Daily Swole#1618 - Censoring Obesity & Justifying "Cheating"
Big discussion on discipline and what it truly means to "cheat". And repeat offender "Oona" is back at it again... Get access to the F Your Resolutions…
The Daily Swole#1617 - The WORST Reason To Justify Obesity
The sh*t posting just keeps on coming! More BS "dieticians" are posting to justify people eating whatever they want. If we are to improve our country's health…
The Daily Swole#1616 - Doctors Need To Protect Your Feelings
Topics include fat acceptance health care, trying to pander to patients' feelings instead of actually helping them, and decreasing your vulnerability to make…
The Daily Swole#1615 - Fat Acceptance ZOOM Meeting | Post-Partum Depression & Painful Bras!
Topics include diabetes being normalized, fat acceptance in the workplace and issues dealing with post-partum depression and irritation from clothing when…
The Daily Swole#1614 - Set Your Pants On FIRE! | Phantom Pains & REAL GAINS
Next level action with some FIRE SwoleFam posts as well as unbelievable virtue signaling from faux advocates of eating disorders. For more information about…
The Daily Swole#1613 - F*** Your Resolutions!! | #SwoleFam Accountability Meeting
We Are in FYR season! Join the greatest fitness fam today! For more information about accessing all the programming, yoga, meditation, etc that was described…
The Daily Swole#1612 - Ask Papa Swolio LIVE
The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode…
The Daily Swole#1611 - Weight Stigma Awareness Week
Next level action with some FIRE SwoleFam posts as well as unbelievable virtue signaling from faux advocates of eating disorders. For more information about…
The Daily Swole#1610 - Taking 2020 By Storm | Diet Culture & Capitalism Is To Blame
Did you know that capitalism and diet culture are to blame for ALL your problems? No? Well this episode will help you navigate those diarrhea-filled waters…
The Daily Swole#1609 - Blame Fatphobia and Capitalism | Training All Day Long
Epic rage session starting off with some good topics about workload, time management and training in small quantities all throughout the day. The big poop-post…
The Daily Swole#1608 - Subway Isn't Real Food | SwoleFam CRUSHES 2020
Did YOU crush your 2020? This episode is proof that the SwoleFam had an amazing year! Plus, some NASTY results about Subway "sandwiches"... For more…
The Daily Swole#1607 - Jeremy's MASSIVE Transformation | Fasting or Starving?
Jeremy has had one of the most EPIC experiences since joining the SwoleFam and an AMAZING transformation! Also, discussion includes more nutrition common sense…
The Daily Swole#1606 - F*CK YOUR RESOLUTIONS
We Are in FYR season! Join the greatest fitness fam today! For more information about accessing all the programming, yoga, meditation, etc that was described…
The Daily Swole#1605 - Ask Papa Swolio LIVE
The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode…
The Daily Swole#1604 - ErikTheElectric & YouTube Creator Rules
The hypocrisy is REAL. Great topics, and some absolutely INTENSE rage. For more information about accessing all the programming, yoga, meditation, etc that was…
The Daily Swole#1603 - Whole Foods CEO's Tweet | Obesity And "The Vid"
Discussion about access to quality food and taking personal responsibility for your health and for those around you. Also, we talk about perceived fatphobia in…
The Daily Swole#1602 - Lizzo Goes EXTRA Woke
YouTube censorship is REAL!! Lizzo says more dumb stuff and gives for a FIRE episode! For more information about accessing all the programming, yoga…
The Daily Swole#1601 - Fatphobic Transformation Photos | Long-Term Effects of Covid
The big discussion surrounding the REAL implications of long-term effects from covid. I shared a post that REALLY shows how horrific contracting this virus can…
The Daily Swole#1600 - The Fitness Falcon Strikes Again 🦅
Celebrating 1600 days of DAILY execution in today's Swole-cast. Some ridiculous topics including justifying obesity, Lululemon not pandering to the SJWs enough…
The Daily Swole#1599 - Adjustable Dumbbells For Home Training
For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free…
The Daily Swole#1598 - Ask Papa Swolio LIVE
The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode…
The Daily Swole#1597 - Gymshark F*cked Up
In this episode, I discuss a bunch of things including the Gymshark social justice post on Instagram that they later deleted. For more information about…
The Daily Swole#1596 - The SwoleFam Breaks Papa Swolio
We talk about intermittent fasting, calorie intake, workout tracking and one of the most ridiculous stories from a law enforcement officer in the fam...OMG…
The Daily Swole#1595 - Today I Discovered "Wipe Yoga" Was A Thing...
No words.... there are NO words for the horrors of what was uncovered in this episode. It's also absolutely hilarious! For more information about accessing all…
The Daily Swole#1594 - No More Diabetes! | Intuitive Drinking Is A Thing??
SwoleFam is crushing it in 2020 - The hard work is paying off for Amanda! Also, there are some CRAZY "intuitive" people out there... or more information about…
The Daily Swole#1593 - An Absolutely Overloaded Schedule | The Most Woke Tweet EVER
Scheduling your fitness (and sanity) with an absolutely overloaded schedule, weight fluctuations over time (water or fat?), and the MOST woke post ever…
The Daily Swole#1592 - Depend On NO ONE
For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free…
The Daily Swole#1591 - Ask Papa Swolio LIVE
Open Q&A Sesh! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out…
The Daily Swole#1590 - Netflix 'Cuties' | Response To Gym Shark | Chantal vs. Charlie
Discussion delving deeper into some trending topics including some badass SwoleFam action. Netflix 'Cuties, Gym Shark, Foodie Beauty/Charlie Gold For more…
The Daily Swole#1589 - Pumpkin Spice Mukbangs | Fat-Accessible Homes
Some ridiculously woke fat-acceptance cringe posting (but so juicy) as well as some big wins for the #SwoleFam as well as pumpkin spice nonsense. For more…
The Daily Swole#1588 - Lingering Virus Issues | Trisha's KFC Crocs
People dealing with complications even after testing negative. Also, some ridiculous fat acceptance nonsense from a few trusty sources...lol. For more…
The Daily Swole#1587 - Gym Shark Gets WOKE
Gym Shark goes super woke, drop sets, and more juice! For more information about accessing all the programming, yoga, meditation, etc that was described in…
The Daily Swole#1586 - NEVER Skip The Basics!
This is for EVERYONE that gets to a "sticking" point. Think you need something fancy? WRONG! For more information about accessing all the programming, yoga…
The Daily Swole#1584 - Ask Papa Swolio LIVE
Open Q&A Sesh! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out…
The Daily Swole#1583 - Stop Looking At My 'Man Legs'!!
Great stuff in a Saturday night swole-cast. Enjoy this banger! For more information about accessing all the programming, yoga, meditation, etc that was…
The Daily Swole#1582 - ADDICTED To Fat Burners! | Overcoming Adversity (AMAZING STORY)
You can overcome ANYTHING in your life, and this story is proof! Also, have you ever considered taking fat burners? This should make you throw alllll of them…
The Daily Swole#1581 - Bariatric Surgery & Lifting Weights | Fitness IMPROVES Emotional Strength!
Bariatric surgery can save someone's life, but is cardio enough to lose weight? Also, fitness goes far beyond just losing body fat and being able to do…
The Daily Swole#1580 - I Keep Seeing The Fat Person In The Mirror!
Great evening cast! Have you made great progress (or not) but you keep seeing your "past" in the mirror? We get into how we view ourselves and more in this…
The Daily Swole#1579 - Making A Comeback After Motorcycle Accident | Papa And The Fam To The Rescue!
Immobilized from a motorcycle accident. Papa and the fam to the rescue! For more information about accessing all the programming, yoga, meditation, etc that…
The Daily Swole#1578 - MOW YOUR LAWN | New Releases!
For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free…
The Daily Swole#1577 - Ask Papa Swolio LIVE
Open Q&A Sesh! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out…
The Daily Swole#1576 - NO ONE Tops The SwoleFam!
Saturday Swole covers a bunch of new releases on the channels, some fresh juice and some AMAZING success stories! For more information about accessing all the…
The Daily Swole#1575 - Delete That Noise! - Swolenormous PROCAST Launch Day!
It's Friday! That means #FEF - If you don't know... now you know! For more information about accessing all the programming, yoga, meditation, etc that was…
The Daily Swole#1574 - Red, White & Swole | Stimulating Your Fitness
Discussing recent trends that are exhausting everyone, including parallels to your lifestyle and fitness pursuits. All the while, making gains!!!…