#1574 - Red, White & Swole | Stimulating Your Fitness
Discussing recent trends that are exhausting everyone, including parallels to your lifestyle and fitness pursuits. All the while, making gains!!! #RedWhiteAndSwole For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook
The skinny
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