Shows / The Daily Swole
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
- The Daily Swole
#2755 - Buying Gym Equipment VS Man-Periods
In today's episode we discuss shoulder presses, buying gym equipment, and mentally challenged individuals. 20% OFF ALL MERCH! PapaSwolio.com…
- The Daily Swole
#2754 - How To Inspire Others
Today's live-stream episode is our world-famous SwoleFam Accountability Meeting @ 12 NOON ET. Check the links below to join the Fam. Check out brand new merch…
- The Daily Swole
#2753 - Ask Papa Swolio LIVE
Today's episode is our Sunday Funday Q&Anus. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle…
- The Daily Swole
#2752 - A Man Is Not A Woman
In today's episode we discuss back training, muscle building techniques and brain-bending biology. Check out the brand new merch on PapaSwolio.com! **NEW…
- The Daily Swole
#2751 - Arm Day VS The Cult Of Whiteness
In today's episode we discuss training arms, training splits, supplements and whiteness being a cult...except that it's not and this person is a complete…
- The Daily Swole
#2750 - Round Table #56
Today's episode is the world-famous SwoleFam Round Table #56. Members can access the event on your homepage when you log into Swolenormous X. Also, NEW…
- The Daily Swole
#2749 - Kim Kardashian Is Trans
Today's episode covers the latest GQ magazine cover, Dr. Mengele returning to pursue his dream, and much more. Check out brand new merch on PapaSwolio.com!…
- The Daily Swole
#2748 - Toxic Family Is RUINING My Life!
Today's episode covers a very important topic about toxic family members and how to take your life BACK! Check out brand new merch on PapaSwolio.com! **NEW…
- The Daily Swole
#2747 - 5 Years From Now
Today's live-stream episode is our world-famous SwoleFam Accountability Meeting @ 12 NOON ET. Check the links below to join the Fam. Check out brand new merch…
- The Daily Swole
#2746 - Ask Papa Swolio LIVE
Today's episode is our Sunday Funday Q&Anus. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle…
- The Daily Swole
#2745 - No-Nut November, Raw Eggs, And Gorlock The Destroyer Returns
Today's episode covers holding in your nut for an entire month (wut), eating raw eggs, how to build up bigger arms and Gorlock is back! Check out brand new…
- The Daily Swole
#2744 - Muscle AFTER 40, Having Babies, And This Dude ATE Wonka's Chocolate Factory
Today's episode covers "5 year plans", building muscle after 40 years old, the best age to have babies, And some absolute ridiculous virtue…
- The Daily Swole
#2743 - Training TWICE Per Day, 100k Bitcoin, And Deadnaming A Crazy Person
Today's episode covers training splits and multiple sessions per day, push/pull/legs splits, Bitcoin projections considering the current market climate, and…
- The Daily Swole
#2742 - Recommended Supplements, Beef Tallow, And Hopefully Wolf-People Are Pro-Choice
Today's episode covers some recommended supplements that you may benefit from, where to acquire beef tallow, zottman curls for the gains, how weight plays a…
- The Daily Swole
#2741 - Budget Bulking, Glute Training, Nashville Shooter Manifesto, And The Cult Of Whiteness
Today's episode covers how to bulk on a budget, where to get better prices on proteins, how to target the glutes more in training, the recent revelations from…
- The Daily Swole
#2740 - Is Your Program A Dead-End?
Today's episode is our world-famous SwoleFam Accountability Meeting @ 12 NOON ET. Check the links below to join the Fam. Check out brand new merch on…
- The Daily Swole
#2739 - Ask Papa Swolio LIVE
Today's episode is our Sunday Funday Q&Anus. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle…
- The Daily Swole
#2738 - Vocal Fry Makes Me Want To (Almost) Eat Carrots
Today's episode almost makes me lose my mind as we are reminded how annoying "vocal fry" is. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make…
- The Daily Swole
#2737 - Avoiding Women, Sunlight Exposure, And Misgendered At Taco Bell
Today's episode discusses women as a distraction for gains (funny but legit question), how much sunlight exposure is appropriate, getting misgendered at Taco…
- The Daily Swole
#2736 - Round Table #55 | NEW SPECIALS AVAILABLE!
Today's episode is the world-famous SwoleFam Round Table #55. Members can access the event on your homepage when you log into Swolenormous X. Also, NEW…
- The Daily Swole
#2735 - Barbell VS Dumbbells, CrossFit Rant, And You Are A "Sir" Whether You Like It Or Not
Today's episode discusses dumbbells vs barbells for chest exercises, optimal back training, my opinions on CrossFit and some extra insane people just LOOKING…
- The Daily Swole
#2734 - Make Asylums Great Again
Today's episode features a curious video for Halloween...unfortunately I don't think this person is pretending. Check out brand new merch on PapaSwolio.com!…
- The Daily Swole
#2733 - ONE DAY LEFT!
Last chance to get 20% off Swoletober Specials at PapaSwolio.com. Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam…
- The Daily Swole
#2732 - Ask Papa Swolio LIVE
Lots of questions today, we went deep! Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full…
- The Daily Swole
#2731 - Advice For New Personal Trainers, Fat Costumes, And "Happy" Woman Tries To Cope On Camera
Today's episode features EPIC rants, like seriously next level. We cover personal training and my advice to someone new in the business, and then we get into…
- The Daily Swole
#2730 - Fat Matchmaking, Eating Beef Liver, And Creepy Dude Pushes Puberty Blockers
In today's episode we discuss beef liver, issues with a fat woman and her friends "setting her up" with men, and the lunacy of even considering puberty…
- The Daily Swole
#2729 - Expired Fish, Down With The Patriarchy, And Who TF Impregnated THAT?
In today's episode we discuss meat, fish and eggs that are "close" to expiration, the patriarchy and why women STILL don't understand that this word was built…
- The Daily Swole
#2728 - My Wife Won't Get Healthy, Hairy Armpit Positivity, And Fat People Eating Taco Bell
In today's episode we discuss relationship struggles with your spouse not taking care of their health, a grotesque display from Dove yet again, and watching a…
- The Daily Swole
#2727 - Teaching Kids To Hate The Police, High Intensity Training For Triceps, And The Green Grinch Beard Attacks
Streaming issues cut this episode video short. The full audio is available on Spotify and Apple podcast. Watch the FULL show on Rumble…
- The Daily Swole
#2726 - Swole-in-7's Saved Linda! | SwoleFam Accountability Meeting
Congrats Linda on the great news with your training. Proud of you! Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam…
- The Daily Swole
#2725 - Ask Papa Swolio LIVE
Lots of questions today, we went deep! Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full…
- The Daily Swole
#2724 - Ozempic For Kids, Mid-Size Queens, And The Great American Thyroid Cope
In today's episode we discuss the benefits of being fat (lol), Ozempic and other weight-loss drugs coming after your children, the race for top victim-hood…
- The Daily Swole
#2723 - Feminism Rant, Seated Hamstring Curls, And Land Whales VS Logic
In today's episode we discuss the first episode of The Daily Swole and where to find it, should a woman be president and why feminism is a massive scam, seated…
- The Daily Swole
#2722 - Round Table #54 | Specials End This Week!
Today's livestream is Round Table #54 @ 6 PM EST. Join the SwoleFam today! F*ck Your Resolutions Specials: CLICK HERE Get 20% OFF ALL SWOLETOBER MERCH! CLICK…
- The Daily Swole
#2721 - Using Cannabis, Mastering Push-Ups, And The Eyes Chico...They Never Lie
In today's episode we discuss breaking a fat loss plateau, the dangers/benefits of using cannabis, how to get better at push-ups when you can't do one, red…
- The Daily Swole
#2720 - New Drug That Will DESTROY Ozempic, Making Gains As a Vegetarian, And Barney Wants His Purple Sweater Back!
In today's episode we discuss supplementing with creatine, how you can build muscle as a vegetarian, new drugs on the market that will be competing with…
- The Daily Swole
#2719 - MASSIVE SPECIAL OFFERS! (Details Inside)
Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam today! F*ck Your Resolutions Specials: CLICK HERE Get 20% OFF ALL…
- The Daily Swole
#2718 - Ask Papa Swolio LIVE
Lots of questions today, we went deep! Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full…
- The Daily Swole
#2717 - F*** Cancer, He Ain't Straight, And Oppress Me Harder Daddy
In today's episode we discuss Christy crushing cancer's taint, a guy that claims to be straight but obviously would watch his woman get railed, and the…
- The Daily Swole
#2716 - Joe's Having A Baby, Kefir VS Kombucha, And The Rainbow Mafia Celebrates "Coming Out Day"
In today's episode we congratulate on Joe and his lovely lady preparing for their first born, we discuss the benefits of kefir, kombucha and yogurt, and we…
- The Daily Swole
#2715 - Insane Beard Gains, GMO Food, And NO ONE Wants To See Your Fupa!
In today's episode we discuss the INSANE beard gains from a SwoleFam member that led to muscle gains as well, GMO foods and why they exist, how to use the…
- The Daily Swole
#2714 - CDC Pushes MORE Shots For Your Infants, Israel Conflict Concerns, And Is This The WORST "Natty" Ever?
In today's episode we discuss the insanity surrounding the latest CDC recommendations for your babies, general thoughts about the conflict currently underway…
- The Daily Swole
#2713 - Magic Heart Disease, 6XL Shirts, Carnivore Diet, Fat Hotels, And Are There Any Women Here Today?
In today's episode of the beast-cast we discuss bulking on a Carnivore Diet, CrossFit for shoulder injuries, "NEW" heart disease that raises even more…
- The Daily Swole
Morning Quickie (10/9/2023) - Fat Military, BMI Is Racist, Skittles Ban, And Alexa Goes Super BASED
First ever "Morning Quickie" covering a few stories before our weekly Accountability Meeting. Had a lot of fun today, hope you enjoy! F*ck Your Resolutions…
- The Daily Swole
#2712 - Linda's Story | FYR SPECIALS ARE LIVE! | SwoleFam Accountability Meeting
Linda's story is absolutely EPIC! Huge shoutout to her. Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam today! F*ck…
- The Daily Swole
#2711 - Ask Papa Swolio LIVE
In today's Ask Papa Swolio episode we discuss a lot of training questions including junk volume, training splits, volume/intensity, rep schemes and more. Make…
- The Daily Swole
#2710 - Junk Food Companies PANIC While "Queer Teachers" Ignore Rules To Indoctrinate Your Kids
In today's episode we discuss cheat meals, eating beef vs chicken, home workouts and the side-effects of Ozempic and Wegovy becoming more and more popular…
- The Daily Swole
#2709 - California Pushes LGBTQ On 5-Year-Olds With "National Coming Out Day", And ANOTHER Ozempic & Wegovy Facepalm
In today's episode we discuss how the "GTTFG" videos got started, why California is pushing LGBTQ ideology on 5-year-olds in latest ploy to brainwash your…
- The Daily Swole
#2708 - Lead By Example | Round Table #53 @ 6 PM EST
In today's episode we discuss leading by example. Join the SwoleFam to get access to the private livestream today: Round Table #53. Watch the full episodes…
- The Daily Swole
#2707 - Ozempic Literally ROASTED Her Genitals
In today's episode we discuss training super early in the morning, dealing with feeling inadequate and intimidated in the gym, how to improve your sleep as…
- The Daily Swole
#2706 - Upper Chest, Herniated Discs, Burpees, And REMOVING Parental Rights
In today's episode we discuss how to target the "upper" chest fibers and modifying exercise selection, addressing herniated discs with mobility and corrective…
- The Daily Swole
#2705 - The SwoleFam Is Ready To Rumble! | Accountability Meeting
Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam today! Watch the full episodes here: Subscribe on Rumble Submit A…
- The Daily Swole
#2704 - Long Hair, Upper/Lower Splits, Planet Fitness Circuits & More! | Ask Papa Swolio
In today's Ask Papa Swolio episode we discuss Planet Fitness circuit training for newbies, how my long hair got so luscious, upper/lower training splits as…
- The Daily Swole
#2703 - Bulking Season, Cooking Steak, Hot Cheetos, And Stupid Diets
In today's episode we discuss how to put on mass for those that are struggling, Papa's favorite way to cook a steak, why hot Cheetos are literal garbage (don't…
- The Daily Swole
#2702 - Program Selection, Recovery Methods, Lifting Heavy, And AOC's Lifeless Eyes
In today's episode we discuss proper program selection for a new member of the SwoleFam, recovery methods for soreness especially when you're getting up in…
- The Daily Swole
#2701 - BANNED ON YOUTUBE! Subscribe On Rumble (Link In Description)
Subscribe On Rumble: CLICK HERE https://rumble.com/TheDailySwole
- The Daily Swole
#2700 - Eating Meat When Pregnant, Working For P90X, Vaccine Induced Bleeding, And Pumpkin Face Returns
Welcome back pumpkin man! Today we discuss issues/concerns eating red meat when pregnant and how to prepare the food, my time working for Beachbody/P90X and…
- The Daily Swole
SIGNATURE SERIES (P3S8) AVAILABLE FOR 24 HOURS ONLY!
P3S8 is available for 24 hours only: PURCHASE HERE Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Submit A Question For The Show…
- The Daily Swole
#2699 - Endless Hunger, Cozy Cardio, Training Frequency, And The Bearded Lady
How do you battle food cravings even what you are eating better meals? What's the deal with "cozy cardio" and how come the internet seems to be attacking Papa…
- The Daily Swole
#2698 - SwoleFam Spotlight: Vincent | Accountability Meeting
Today's live-stream is our world famous SwoleFam Accountability Meeting @ 12 Noon EST for members only, join today! Click here to Join The SwoleFam Use Code…