Shows / The Daily Swole
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
- The Daily Swole
#2993 - Chest Growth, California Fails Again & More Assassination Breakdown
In today's episode we go deep on chest growth and prioritizing muscles, more news coming out of California and videos and breakdown from Saturday's…
- The Daily Swole
#2992 - Eating On The Road & American Unity | Accountability Monday
In today's episode we cover nutrition on the road, training schedules, app updates, and recapping the events from the assassination attempt at the Trump rally…
- The Daily Swole
#2991 - Some Perspective On The Assassination Attempt On President Trump
Some perspective and thoughts about the recent events with the attempt on president Trump’s life and how it pertains to your 7 Pillars and our society.
- The Daily Swole
#2990 - If The Weekend Throws You Off Course, This May Be Why
In today’s episode, we discuss why the “weekend” may be your biggest nemesis and how you can fix that once and for all!
- The Daily Swole
#2989 - Firefighter Life, Proper Hydration & Professor Umbridge Returns From Hogwarts
In today's episode we cover proper hydration & electrolytes, prioritizing recovery and lifting on a poor sleep schedule and more. Click here to Join The…
- The Daily Swole
#2988 - Staying Lean In Your 40s, Skincare & Fast Fatties
In today's episode we cover how to stay lean as you get older, proper skincare and strategies, app updates and being fast and fat (lol). Click here to Join…
- The Daily Swole
#2987 - TRT, Pre-Workout Mix & Non-Diet Dietitians
In today's episode we cover eating while driving, HRT/TRT, how to make your own pre-workout, magnesium supplementation, crayon people and more. Click here to…
- The Daily Swole
#2986 - Low Rep Sets, Steam Saunas & Whoopi Poops Her Pants
In today's episode we cover low rep sets and their ability to build muscle, steam sauna vs infra-red sauna, soreness after training, the weirdest camp you've…
- The Daily Swole
#2985 - Sweaty Merch, GERD & New Releases
Accountability Monday with lots of new releases and covering great messages from SwoleText as well as live questions. Click here to Join The SwoleFam 20% OFF…
- The Daily Swole
#2984 - Masters Degrees, Trade Schools & True Love | Ask Papa Swolio
LIVE Q&A session with call-ins and Instagram questions as well. Great topics today, enjoy! Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com…
- The Daily Swole
#2983 - Calorie Deficits, Cold Plunging & Racist Tanning
In today's episode we cover sun damage from sun exposure and what strategies are most beneficial, cold plunge frequency, calorie deficits/surplus, and tanning…
- The Daily Swole
#2982 - Job Hunting, Leg Press ROM & American Flag Is Racist
In today's episode we cover the housing market, hiring and/or looking for a job, proper range of motion for a leg press, taking care of your skin, and people…
- The Daily Swole
#2981 - 4th of July, Macros, And "Burn It To The Ground"
In today's episode we cover 4th of July, the state of mental health in this country as well as the evil and ignorance that is far too pervasive, macros…
- The Daily Swole
#2980 - Gastric Sleeve, Trump Winning & Leftist Assassins
In today's episode we cover weight loss and diet maintenance/improvement after gastric bypass/sleeve surgery, what Trump should do if re-elected, training…
- The Daily Swole
#2979 - Sun Exposure, Forearm Training, And Liberal Amnesia
In today's episode we cover training on vacation, using sunscreen and sun exposure, how and when to train forearms, liberal reactions to the presidential…
- The Daily Swole
#2978 - Exercise Selection
Today’s live accountability meeting is now available for members of SwolenormousX.com
- The Daily Swole
#2977 - Ask Papa Swolio
LIVE Q&A session with call-ins and Instagram questions as well. Great topics today, enjoy! Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com…
- The Daily Swole
#2976 - The Tiny Tuck Just Ain't Enough
You gotta go full tyrannical tuck if you want to get things done right. Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full…
- The Daily Swole
#2975 - Presidential Debate Recap & Racist Salutations
Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2974 - Frying Fast Food AGAIN
It's already poison, why not make it worse? Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on…
- The Daily Swole
#2973 - Planet Fitness Loves Hanging Dong In Women's Locker Rooms
Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2972 - But Muh Adam's Apple
Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2971 - Adjust Your Volume
Accountability Meeting starts at 12 Noon EST every Monday. Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here…
- The Daily Swole
#2970 - Ask Papa Swolio
Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2969 - Alive Privilege
Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2968 - Groomer's Clues
Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2967 - This Is Your Future
Enjoy today’s Swoleosophy. Tonight’s Round Table is available for replay for members inside SwolenormousX.com
- The Daily Swole
#2966 - Finding Fupa
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2965 - Lentils Make Everyone Big Mad
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2964 - What Is Success?
Enjoy today’s Swoleosophy. Private call for Accountability Monday for members is now available for replay inside SwolenormousX.com Click here to Join The…
- The Daily Swole
#2963 - Ask Papa Swolio
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2962 - Racist Woman BLASTS White People For Commenting On Her Videos
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2961 - Fat Community Leads To Fat People
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2960 - Papa Swolio Is Obese
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- The Daily Swole
#2959 - Robot Person Needs A New Data Plan
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2958 - Et Tu 24 Hour Fitness?
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2957 - Community of ONE
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2956 - Ask Papa Swolio
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2955 - Gender Neutral Parenting, Trump Derangement Syndrome, and Fitting Into A Booth
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2954 - "Front Hole" Issues, Wage Hike Fail, and Based Superman
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2953 - Round Table #70
Round Table starts at 6 PM ET. Click here to Join The SwoleFam Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes…
- The Daily Swole
#2952 - PETA Fail, Cat Lady, and Based Tucker Carlson
Join The SwoleFam SwolenormousX.com MERCH SPECIALS! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2951 - Are You Pissed Off Yet?
Join The SwoleFam SwolenormousX.com MERCH SPECIALS! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code…
- The Daily Swole
#2950 - Accountability Monday (Private)
Today’s episode was private for members only, it’s now available for replay. Join us today! Papaswolio.com for merch specials, and join the SwoleFam @…
- The Daily Swole
#2949 - Another Awesome Front Porch Q&A
Papaswolio.com for merch specials, and join the SwoleFam @ SwolenormousX.com
- The Daily Swole
#2948 - Front Porch Q&A
Papaswolio.com for merch specials, and join the SwoleFam @ SwolenormousX.com
- The Daily Swole
#2947 - Flex Freakin' Friday
MERCH SPECIALS! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get…
- The Daily Swole
#2946 - Remembering Christy Mayberry
Christy was an amazing part of the SwoleFam as well as a member of the Swole Team. She helped so many members, answering questions, encouraging their progress…
- The Daily Swole
#2945 - Man Milk For The Gains
MERCH SPECIALS! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get…
- The Daily Swole
#2944 - Clown Person, 80/20 Scam, and Calorie Deficits
MERCH SPECIALS! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get…
- The Daily Swole
#2943 - Balls Deep For Summer Release Party
Major releases and announcements. Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#2942 - Post-Natal, Leg Gains, and Cows In Cages
Live questions and calls for the Q&Anus! Click here to Join The SwoleFam MERCH SPECIALS! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#2941 - Big Backed, Morning Workouts, and Fab Fatties
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2940 - Walmart Boycott, Consistency, and Infant Training
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2939 - "Ancestral Carnivore" Question & Round Table #69
Round Table starts at 6 PM ET. Click here to Join The SwoleFam Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes…
- The Daily Swole
#2938 - Poly Teacher, Heavy Sets, and Beginner Lifting
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2937 - Beta Beach Boy Yells At Flag
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…
- The Daily Swole
#2936 - Accountability Monday w/ New Releases
Accountability posts from the SwoleFam plus new releases and merch! New Releases 20% OFF PapaSwolio.com Click here to Join The SwoleFam Watch the full…
- The Daily Swole
#2935 - Am I Gay? | Ask Papa Swolio
Live questions and calls for the Q&Anus! Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on…
- The Daily Swole
#2934 - Girlies, Don't Lift Heavy!
Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use…