Shows / The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
Do you feel overwhelmed by the invisible mental load—strong and capable on the outside, yet craving a life where you feel soft, supported, and honored as a woman and mom? Are you tired of people-pleasing, mom guilt, and the pressure to be the “good woman” who never needs anything? If you’re ready to feel seen, valued, and confident in your divine feminine design—welcome.
I’m Adelle—Feminine Energy and Identity Coach for Christian/LDS women, mom, mentor, and champion of divine worth. For years…
Episodes
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
74.When Someone Else's Feelings Are Not Your Responsibility | Emotional Sovereignty & Self-Love
Work with me 1:1 - here Join my private fb group Confidently Feminine Have you ever made a decision that was right for you, only to have someone else get…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
73. The 5 Simple Steps That Completely Changed My Life (You’ve Probably Never Heard of These)
Work with me 1:1 here: here Join my private fb group here: here These five steps changed everything for me. They helped me stop doubting myself, break patterns…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
72. Let Them: How I Stopped People Pleasing and Took My Power Back
Connect with me via my private Facebook group here Work with me 1:1 here I'm a recovering people pleaser. For a long time, I cared so much about what everyone…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
71. How to Take Your Power Back and Stop Playing the Victim, I Bet It's Not How You Think
Work With Me 1:1 here Connect with Me via Private Facebook Group here Your life will not change while you're waiting for everyone else to change. It's time to…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
70. What if You are Doing it Exactly Right?
Work with me 1:1 here Join my private FB group here: Confidently Feminine What if your life isn’t a race to the top—but a hike up a mountain? Some people…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
69. You are Already Enough! How to Stop Doubting, and Trust
Work with me 1:1 here Join my Private Fb Group here: Confidently Feminine What if the bravest thing David did wasn't facing Goliath, but facing Saul? I woke up…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
68. How to Release Limiting Beliefs that are Running Your Life
Join my Private FB Group here: Confidently Feminine Work with me 1:1 here The other day I was out on a walk and I had a tiny pebble in my shoe. Every few steps…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
67. How to Stop Feeling Stuck: The Identity Shift That Changes Everything
Join my private fb group Confidently Feminine Work with me 1:1 here In this episode we walk through: Why your habits won't change until your identity does What…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
66. How to Heal Out of Survival Mode Using Feminine Energy
1:1 time with Adelle Join my private FB group here: Confidently Feminine If you've been feeling anxious, scattered, or like you're just white-knuckling your…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
65. How Your Thoughts Are Creating Your Results
Connect with me 1:1 here Join my private fb group Confidently Feminine Your thoughts aren't just background noise — they're actively shaping the actions you…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
64. The Secret to Rebuilding Your Confidence No One Is Talking About
Schedule private 1:1 time with Adelle here Join my private fb group here: Confidently Feminine What if the reason you're struggling with confidence has nothing…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
63. Grab the Wheel: You're in Control of Your Thoughts, Actions & Life, lessons from a 10 yr old
This one is extra special — I'm joined by my 10-year-old daughter for a conversation that is equal parts fun and deeply wise. She came with her own message…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
62. It Gets Messy Before it Gets Better
Private FB group: Confidently Feminine 1:1 Coaching with Adelle If inner work feels messy right now, you're doing it right. In this episode, we're talking…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
61. Why Shifting Your Identity Changes Everything
Who you become always starts with who you believe you already are. In this episode, we're talking about identity — why it's the real foundation for becoming…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
60. Unshaken by Fear: The GRACE Model for Trusting Your Inspiration
Have you ever had a decision in front of you and felt so much energy around it that you couldn't tell if it was fear... or inspiration? In this episode, I'm…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
59. Using the GRACE Model to Help with Dating
Schedule Time with me here Join my private FB group here: Confidently Feminine In this episode I walk you through a clients journey as she enters the dating…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
58. Manifesting with Confidence
Schedule time with me here Join my private FB community Confidently Feminine Have you ever wondered why other people can manifest and get exactly what they…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
57. Confidence comes after the Surrender
Connect with me here Join my private fb group Confidently Feminine Have you ever wondered why we keep cycling through the same emotions even after you thought…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
56. You are NOT Moving Backwards...You are Exactly Where You Need to Be
Join my Private FB group: Confidently Feminine 1:1 Time with me here Have you ever felt like FINALLY you got it, you finally got over a pain point or a…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
55. How to go from fear and overwhelm to confidence and peace using the GRACE model in real life.
Join my private FB community Confidently Feminine Sign up to work with me 1:1 here In this episode, I use real life examples from 2 of my clients to…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
54. How to Step into Confidence by Healing Your Feminine Energy
Join my private FB group here: Confidently Feminine Join my 6 week coaching program here When you heal your Feminine Energy, confidence is the natural…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
53. Procrastination & How to Overcome it Once and for All
Join my private FB community here: Confidently Feminine Work with me 1:1 here Procrastination is not lack of motivation, it is the fear of not being enough…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
52. How to Change Your Inner Dialog to Create the Life You Want Using Feminine Energy
Schedule 1:1 time with me here Join my private fb group Confidently Feminine Have you ever wondered why it is so hard to manifest and create the life you…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
51. How to Embrace and Process Anger Using Feminine Energy
Connect with me for 1:1 coaching here Join my private fb group Confidently Feminine A few weeks ago, a dear friend asked me a question, she asked, "How do I…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
50. How to Stop Blaming and Start Living
How do you let go of blame and anger towards those who have hurt or wronged you? After leaving my abusive and toxic relationship I spent years working towards…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
49. How Healthy Feminine Energy Builds Confidence
I've gotten a few questions lately on why it's important to know and understand feminine and masculine energy and how that relates to inner work and becoming…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
48. Strong Masculine = Strong Feminine
When you understand the relationship between masculine energy and feminine energy, you understand that it is impossible to have a strong feminine if you do not…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
47. Understanding Feminine and Masculine Energies
Feminine and Masculine energies are human energies, not specific to gender, meaning that each of us have both feminine and masculine qualities. This is…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
46. How Healthy Feminine/Masculine Energy Brings Peace & Healing
I have been having so much fun studying how feminine and masculine energy shows up for us internally. Feminine/Masculine energies are HUMAN energies, meaning…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
45. Dark Feminine Knows Her Worth
Understand your worth is where true power comes from. Not power to control or manipulate others, but power over your life. What would you do differently if you…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
44. Confidence is Remembering Who You Are
True confidence comes from knowing that you already have everything you already need within yourself. In this Episode Adelle explains how when we remember who…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
43. Why Can't Life Just be Easy for Me?
Have you ever looked at someone and thought, "man, must be nice to have it all". Like it just seems like no matter what they do, they just seem to float…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
42. How to Inspire Your Man to Step Up
Why do we as women love the dark romances so much? You know the ones I mean, the one with the dangerous hero, the one who will tear the world apart to protect…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
41. How to Create Peace in Chaos & Have the Life You Desire
Do you have any idea how powerful your energy and emotions are? We are so afraid of feeling emotions that too often, we hide from them. We distract ourselves…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
40. 3 Big Ways to Overcome Fear of Not Being Enough
Have you ever found yourself in the downward spiral of trying so hard to be enough yet always somehow never feeling good? In today's episode I talk about 3 big…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
39. Your Dream Life is Just a Thought away
The new year is a great time to make new years resolution and get excited about the new you! I love making vision boards and looking at what I want to create…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
38. How to Turn Struggle Into Growth
Who likes to struggle? Not me! But....I have come to realize it is through some of my greatest struggles that I have grown the most! I have become more…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
37. How to Become the Masterpiece God is Calling you to be
I love analogies, and when this image came into my mind I immediately knew I wanted to use it to teach a valuable principle about feminine energy and inner…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
36. How to Let go of the Fear of Judgment for Good
Have you ever felt the fear of being judged? Have you ever worried that if you were not there to defend yourself, others would think badly of you? That can…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
35. Remembering Your Divine Worth as a Queen
You are a Queen, a daughter of a King! The ultimate King, the King of Kings. It's time for you to stop letting the jokers and jester entertain you, you were…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
34. How to heal from a trauma Cycle
Have you ever felt like you are stuck on a hamster wheel of triggers and reliving your trauma? I know that can be very frustrating and it almost feels like 2…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
33. How to Become Your Dream Woman
Have you ever wondered how some women just seem to have it all together? They are so in control and so confident? It's not a magic pill, and it's not something…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
32. Stop Chasing Validation: Inner Work, Feminine Energy, and Your Divine Worth
Do you have that one person you can’t imagine your life without? For me, it’s my older sister, Larissa. In this episode, Larissa and I sit down for a heartfelt…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
31. Hard time shutting off your mind? Use the GRACE model to release control and find your peace.
How many of you have laid in bed wide awake wishing you could be sleeping? I was working with a client this morning and we used the GRACE Model to release…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
30. From People-Pleasing to Magnetic: Why Not Everyone Will Come With You
When you become more magnetic and aligned with who God is calling you to be, not everyone will cheer. Some people will pull away, get irritated, or even “hate”…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
29. 5 easy steps to get out of Survival Mode and back into Feminine Energy
Have you ever wished there was an easy way to pull yourself out of survival mode and back into peace and trust? Well, there IS! I was working through a trigger…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
28. How Feminine Energy inspires the Masculine to step up! - Ruth Part 4
This is the last episode in the Ruth series. It has been so much fun to study this story and see the blueprints of Feminine and Masculine in real time. In this…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
27. How embodying Feminine Energy makes you magnetic - Ruth part 3
In this part of the Ruth series, we see how powerful the feminine energy is in attracting what you desire. Ruth is the embodiment of the Divine Feminine. She…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
26. How to Receive in Feminine Energy — Ruth Part 2
When life doesn’t “fix itself,” Ruth 2 shows a quieter way. Ruth steps into the fields with humble courage, and God meets her through Boaz. In this episode we…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
25. Finding Peace When Life Feels Out of Control - Ruth Part 1
Have you ever felt like your life was falling apart—and no matter how hard you tried to hold it together, nothing worked? You’re not alone, friend. In this…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
24. How to balance masculine and feminine energy as a single Christian mom
Being a single Christian mom can feel like you’re carrying it all—provider, protector, peacemaker—while still longing to feel soft, seen, and supported. This…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
23. Are You Over-Mothering? Balance Feminine Energy so Your Teen Boy Can Lead
Raising teenage boys can pull us toward fixing, micromanaging, and doing it all. But softness isn’t weakness—it’s the doorway that calls our sons higher. In…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
22. Balancing Feminine & Masculine Energy: A Simple Framework to Feel Grounded as a Christian Woman
If “be in your feminine” and “get things done” have felt like a tug-of-war, this episode is your bridge. Adelle shares the simple, faith-led way she finally…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
21. When Co-Parenting Feels Impossible: How Feminine Energy Helps You Trust God and Find Peace
When life feels out of control—divorce, distance, and parenting from afar—it’s easy to spiral into fear and overthinking. In this raw and faith-filled episode…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
20. Struggling with shame and low self-worth? How Feminine Energy can rebuild confidence for Christian women
Do you ever feel like you only love the “good” parts of yourself—but hide the rest out of shame or fear of judgment? In this powerful reflection, Adelle uses…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
19. Want Change but Keep Delaying? A Faith-Led, Feminine Way to Decide, Act, and See Evidence as a Christian Woman
When true healing is right in front of you, do you suddenly find a dozen “good reasons” to wait? In this episode, Adelle gets real about finally saying yes to…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
18. Want to Be Magnetic? How Reconnecting with Feminine Energy Attracts what you desire
Hustling harder won’t make you magnetic—coming home to your feminine energy will. In this heartfelt episode, Adelle shares how she stopped chasing validation…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
17. Overwhelmed and tense? How Christian moms can shift back into feminine energy (and use masculine structure that actually helps)
Feeling tight, exhausted, and stuck in overdrive? That’s a classic sign you’re spending too much time in masculine energy. In this clear, faith-aligned…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
16. Raising Confident Daughters: Model Emotional Regulation with Feminine Energy as a Christian Mom
So many Christian moms want to raise confident, emotionally balanced daughters—but feel unsure how when they’re still learning to manage their own big…
- The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
15. Stuck in Survival Mode? Try a Daily Christian Meditation Reset to Restore Feminine Energy and Feel Peaceful as a Mom
If your days feel like one long adrenaline rush, this heartfelt episode is for you. Adelle shares how she realized she was living in survival mode—and the…