Latest / The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
29. 5 easy steps to get out of Survival Mode and back into Feminine Energy
Have you ever wished there was an easy way to pull yourself out of survival mode and back into peace and trust? Well, there IS! I was working through a trigger a while back and I thought to my self how great it would be to just snap my fingers and get back into my peaceful, trusting self again. That's when I realized, that, while I can't just snap my fingers, I can follow simple steps to get back to peace and I want to share those with you today. Through divine guidance I was able to create this GRACE model. G-ground, R-Recognize the emotion, A-Accept the emotion, C-Connect to God and Self, E…
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