68. How to Release Limiting Beliefs that are Running Your Life

The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity · Sep 17, 2026 · 29m

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The other day I was out on a walk and I had a tiny pebble in my shoe. Every few steps I'd shake my foot to move it to the side — and every few steps it would work its way back. Even when I wasn't actively thinking about it, it was running in the background of my mind. It wasn't until I finally stopped, took my shoe off, and actually removed it that I could go back to enjoying my walk. And I couldn't stop thinking — how many of us are doing this exact thing with our limiting beliefs, our shadow parts, our false…