Shows / Aura — Meditation & Self Affirmations
Aura — Meditation & Self Affirmations
Close your eyes. Breathe slowly. For the next hour, nothing is asking you to hurry.
Aura — Meditation & Self Affirmations is a whispered sanctuary for calm, self-compassion, peaceful reflection, and rest. Each 60-minute episode combines softly spoken meditation, gentle affirmations, mindful breathing, and soothing guided journeys designed to help you slow down and reconnect with yourself.
Listen in the morning to begin your day with intention, during a quiet break when you need encouragement…
Episodes
- Aura — Meditation & Self Affirmations
The Garden of Quiet Light — A 30-Minute Journey Through the Inner Landscape of Peace and Gratitude
🌿 The Garden of Quiet Light — A 30-Minute Journey Through the Inner Landscape of Peace and Gratitude A deep, slow thirty-minute guided meditation for anyone…
- Aura — Meditation & Self Affirmations
Evening Gratitude: A Meditation for Closing the Day with a Full Heart
🌙 Evening Gratitude — A Meditation for Closing the Day with a Full Heart As the sun sets and the world quiets, this gentle meditation guides you through a full…
- Aura — Meditation & Self Affirmations
Morning Walk Through a Quiet Forest — A Guided Journey Meditation for Finding Peace Among the Trees
🌿 Step away from the noise and walk with us through a quiet, ancient forest — a guided meditation journey designed to calm your mind, release tension, and…
- Aura — Meditation & Self Affirmations
A Walk Through the Garden of Your Own Stillness
🌿 A Walk Through the Garden of Your Own Stillness — A Guided Visualization Meditation for Finding Peace Within Welcome to this deep guided visualization…
- Aura — Meditation & Self Affirmations
Morning Gratitude — A Meditation on the Quiet Abundance Already Surrounding You
🌅 MORNING GRATITUDE — A Meditation on the Quiet Abundance Already Surrounding You Begin your morning with a gentle meditation on gratitude — not as a chore or…
- Aura — Meditation & Self Affirmations
Descending Through Quiet Light — A Body Scan Meditation for Releasing Every Layer of Tension
🌙 Descending Through Quiet Light — A Body Scan Meditation for Releasing Every Layer of Tension Lie down, close your eyes, and let a warm, whispered voice guide…
- Aura — Meditation & Self Affirmations
Afternoon Light of Steady Worth — Self-Affirmations for a Mind Learning to Rest in Enough
🎧 AFTERNOON LIGHT OF STEADY WORTH — Self-Affirmations for a Mind Learning to Rest in Enough A 4-hour whispered meditation for the afternoon soul. Let this…
- Aura — Meditation & Self Affirmations
Evening Return to Gentle Stillness — Self-Affirmations for Releasing the Day and Resting in Self-Compassion
🎙️ Evening Return to Gentle Stillness — Self-Affirmations for Releasing the Day and Resting in Self-Compassion | Aura — Meditation & Self Affirmations ✨ A…
- Aura — Meditation & Self Affirmations
Morning Tide of Gentle Light — A Guided Journey Meditation for Welcoming the New Day with Open Hands
🌅 Morning Tide of Gentle Light — A Guided Journey Meditation Welcome to Aura — Meditation & Self Affirmations. This episode guides you through a serene morning…
- Aura — Meditation & Self Affirmations
Evening Breath of Quiet Surrender — A Breathwork Meditation for Releasing the Day and Resting in Stillness
🌙 Evening Breath of Quiet Surrender — A Breathwork Meditation for Releasing the Day and Resting in Stillness A gentle 4-hour breathwork meditation designed to…
- Aura — Meditation & Self Affirmations
Evening Voyage Through the Garden of Still Waters — A Guided Journey Meditation for Surrendering Into Night
🌙 Evening Voyage Through the Garden of Still Waters A whispered guided meditation for surrendering into deep peace and rest. ✨ Chapters: 00:00 — Arrival…
- Aura — Meditation & Self Affirmations
Afternoon Rest Beneath the Quiet Stars — A Sleep Story Meditation for Surrendering Into Deep Peace
🌙 Afternoon Rest Beneath the Quiet Stars — A Sleep Story Meditation for Surrendering Into Deep Peace Welcome to Aura, your whispered sanctuary for deep calm…
- Aura — Meditation & Self Affirmations
Evening Gratitude — A Meditation for Receiving the Day's Hidden Blessings
Today's segment of Aura — Meditation & Self Affirmations: Evening Gratitude — A Meditation for Receiving the Day's Hidden Blessings. This is Episode 73661117…
- Aura — Meditation & Self Affirmations
Afternoon Garden of Soft Light — A Guided Visualization for Resting the Mind and Releasing the Body
Today's segment of Aura — Meditation & Self Affirmations: Afternoon Garden of Soft Light — A Guided Visualization for Resting the Mind and Releasing the Body…
- Aura — Meditation & Self Affirmations
Morning Radiance of the Seven Lights — A Chakra Meditation for Opening Every Center With Grace
Today's segment of Aura — Meditation & Self Affirmations: Morning Radiance of the Seven Lights — A Chakra Meditation for Opening Every Center With Grace. This…
- Aura — Meditation & Self Affirmations
Morning Radiance of the Seven Lights — A Chakra Meditation for Opening Every Center With Grace
Today's segment of Aura — Meditation & Self Affirmations: Morning Radiance of the Seven Lights — A Chakra Meditation for Opening Every Center With Grace. This…
- Aura — Meditation & Self Affirmations
Evening Body Scan for Deep Rest — Releasing Every Layer Before Sleep
Today's segment of Aura — Meditation & Self Affirmations: Evening Body Scan for Deep Rest — Releasing Every Layer Before Sleep. This is Episode 73622537 of…
- Aura — Meditation & Self Affirmations
Afternoon Rivers of Deep Gratitude — A Meditation for Returning to What Is Already Beautiful
Today's segment of Aura — Meditation & Self Affirmations: Afternoon Rivers of Deep Gratitude — A Meditation for Returning to What Is Already Beautiful. This is…
- Aura — Meditation & Self Affirmations
Afternoon Glow of Quiet Worth — Self-Affirmations for Resting in Who You Already Are
Today's segment of Aura — Meditation & Self Affirmations: Afternoon Glow of Quiet Worth — Self-Affirmations for Resting in Who You Already Are. This is Episode…
- Aura — Meditation & Self Affirmations
Morning Voyage Through the Garden of Still Waters — A Guided Journey Meditation for Starting the Day in Deep Peace
Today's segment of Aura — Meditation & Self Affirmations: Morning Voyage Through the Garden of Still Waters — A Guided Journey Meditation for Starting the Day…
- Aura — Meditation & Self Affirmations
Evening Breath of Calm — A Breathwork Meditation for Releasing the Day and Finding Deep Stillness
Today's segment of Aura — Meditation & Self Affirmations: Evening Breath of Calm — A Breathwork Meditation for Releasing the Day and Finding Deep Stillness…
- Aura — Meditation & Self Affirmations
Evening Gratitude Meditation — A Quiet Reflection on Today's Blessings
Today's segment of Aura — Meditation & Self Affirmations: Evening Gratitude Meditation — A Quiet Reflection on Today's Blessings. This is Episode 73486630 of…
- Aura — Meditation & Self Affirmations
Evening Whispers of Light — A Guided Journey Through the Garden of Letting Go
Today's segment of Aura — Meditation & Self Affirmations: Evening Whispers of Light — A Guided Journey Through the Garden of Letting Go. This is Episode…
- Aura — Meditation & Self Affirmations
Afternoon Visualization - A Journey Through Golden Light and Gentle Waters
Today's segment of Aura — Meditation & Self Affirmations: Afternoon Visualization - A Journey Through Golden Light and Gentle Waters. This is Episode 73516976…
- Aura — Meditation & Self Affirmations
Morning Light of Thankfulness — A Guided Gratitude Meditation for Receiving Every Blessing
Today's segment of Aura — Meditation & Self Affirmations: Morning Light of Thankfulness — A Guided Gratitude Meditation for Receiving Every Blessing. This is…
- Aura — Meditation & Self Affirmations
Morning Light of Gentle Return - A Meditation for Coming Back to Yourself
Today's segment of Aura — Meditation & Self Affirmations: Morning Light of Gentle Return - A Meditation for Coming Back to Yourself. This is Episode 73445228…
- Aura — Meditation & Self Affirmations
Morning Body of Light — A Gentle Body Scan Meditation for Awakening Every Cell with Love
Today's segment of Aura — Meditation & Self Affirmations: Morning Body of Light — A Gentle Body Scan Meditation for Awakening Every Cell with Love. This is…
- Aura — Meditation & Self Affirmations
Morning Garden of Becoming — A Guided Visualization for Walking Into Your Day with Wonder
Today's segment of Aura — Meditation & Self Affirmations: Morning Garden of Becoming — A Guided Visualization for Walking Into Your Day with Wonder. This is…
- Aura — Meditation & Self Affirmations
Evening Gratitude — A Warm Reflection on the Good That Found You Today
Today's segment of Aura — Meditation & Self Affirmations: Evening Gratitude — A Warm Reflection on the Good That Found You Today. This is Episode 73431454 of…
- Aura — Meditation & Self Affirmations
Evening Lights on Still Waters — A Guided Visualization for Releasing the Day and Finding Deep Rest
Today's segment of Aura — Meditation & Self Affirmations: Evening Lights on Still Waters — A Guided Visualization for Releasing the Day and Finding Deep Rest…
- Aura — Meditation & Self Affirmations
Morning Body Scan — A Gentle Journey Through Every Layer of You
Today's segment of Aura — Meditation & Self Affirmations: Morning Body Scan — A Gentle Journey Through Every Layer of You. This is Episode 73419170 of Aura —…
- Aura — Meditation & Self Affirmations
Morning Light of Gentle Becoming — Self-Affirmations for Embracing Who You Are Becoming
Today's segment of Aura — Meditation & Self Affirmations: Morning Light of Gentle Becoming — Self-Affirmations for Embracing Who You Are Becoming. This is…
- Aura — Meditation & Self Affirmations
Morning Breath of Light — A Guided Breathwork Meditation for Awakening Calm and Clarity
🌅 Morning Breath of Light — A Guided Breathwork Meditation for Awakening Calm and Clarity Begin your morning with the healing power of conscious breathing…
- Aura — Meditation & Self Affirmations
Morning Gratitude — A Warm Reflection on the Good That Found You Before You Woke
Morning Gratitude — A Warm Reflection on the Good That Found You Before You Woke | Aura — Meditation & Self Affirmations A gentle, whispered gratitude…
- Aura — Meditation & Self Affirmations
Morning Whispers of the Deep Woodlands — A Guided Journey Into Stillness and Trust
A 4-hour guided meditation journey through a serene deep forest, designed to bring you into profound stillness and reconnect you with unwavering trust in…
- Aura — Meditation & Self Affirmations
Journey Through the Quiet Garden of the Soul — A Guided Meditation for Releasing and Restoring
Journey Through the Quiet Garden of the Soul — A Guided Meditation for Releasing and Restoring Welcome to Aura, your daily sanctuary of peace and…
- Aura — Meditation & Self Affirmations
Morning Light on Still Waters — A Guided Journey for Coming Home to Yourself
Morning Light on Still Waters — A Guided Journey for Coming Home to YourselfA profound 4-hour guided meditation journey through forest, lake, and meadow. This…
- Aura — Meditation & Self Affirmations
Morning Crystal Visions — Awakening Your Inner Light Through Guided Visualization
Morning Crystal Visions — A Guided Visualization for Awakening Your Inner Light In this deeply relaxing 4-hour meditation, you are guided through a luminous…
- Aura — Meditation & Self Affirmations
Evening Chakra Light — A Meditation for Rebalancing Your Energy Centers
Chakra Meditation for Evening Balance | Aura — Meditation & Self Affirmations Welcome to this evening chakra meditation, a gentle journey through all seven…
- Aura — Meditation & Self Affirmations
Morning Body Scan — A Gentle Journey Through Every Layer of You
🧘 Morning Body Scan — A Gentle Journey Through Every Layer of You | Aura Meditation Welcome to Aura, your daily meditation companion for peace, relaxation, and…
- Aura — Meditation & Self Affirmations
Evening Gratitude — A Warm Reflection on the Good That Found You Today
Welcome to a gentle evening meditation on gratitude. Tonight, we slow down. We look back on the day that just passed. Not to judge it, but to honor it. Not to…
- Aura — Meditation & Self Affirmations
Morning Chakra Awakening — Seven Centers of Light for a New Day
🌅 Morning Chakra Awakening — Seven Centers of Light for a New Day A gentle guided meditation through all seven chakras to start your day balanced, grounded…
- Aura — Meditation & Self Affirmations
Letting the River Carry You — A Guided Meditation for Deep Surrender and Peace
Letting the River Carry YouA 4-hour guided meditation for deep surrender and peace. Journey to a river of starlight, learn to let go, and trust the flow of…
- Aura — Meditation & Self Affirmations
A Warm Light Surrounds You Now — Evening Meditation
Today's segment of Aura — Meditation & Self Affirmations: A Warm Light Surrounds You Now — Evening Meditation. This is Episode 73048508 of Aura — Meditation &…
- Aura — Meditation & Self Affirmations
Releasing Control and Trusting the Flow — Evening Meditation
Today's segment of Aura — Meditation & Self Affirmations: Releasing Control and Trusting the Flow — Evening Meditation. This is Episode 73044897 of Aura —…
- Aura — Meditation & Self Affirmations
You Are Exactly Where You Need to Be — Evening Meditation
Today's segment of Aura — Meditation & Self Affirmations: You Are Exactly Where You Need to Be — Evening Meditation. This is Episode 73042410 of Aura —…
- Aura — Meditation & Self Affirmations
You Are Worthy of All Good Things — Abundance & Self-Worth
Today's segment of Aura — Meditation & Self Affirmations: You Are Worthy of All Good Things — Abundance & Self-Worth. This is Episode 73024697 of Aura —…
- Aura — Meditation & Self Affirmations
Everything Is Unfolding Perfectly — Patience & Trust in Timing
Today's segment of Aura — Meditation & Self Affirmations: Everything Is Unfolding Perfectly — Patience & Trust in Timing. This is Episode 73035474 of Aura —…
- Aura — Meditation & Self Affirmations
Rest in the Stillness of Who You Are — Serenity & Deep Peace
Today's segment of Aura — Meditation & Self Affirmations: Rest in the Stillness of Who You Are — Serenity & Deep Peace. This is Episode 73021256 of Aura —…
- Aura — Meditation & Self Affirmations
Let Love Find You — Love and Receptivity
Today's segment of Aura — Meditation & Self Affirmations: Let Love Find You — Love and Receptivity. This is Episode 73019165 of Aura — Meditation & Self…
- Aura — Meditation & Self Affirmations
Joy Is Your Natural State — Inner Peace
Today's segment of Aura — Meditation & Self Affirmations: Joy Is Your Natural State — Inner Peace. This is Episode 73016083 of Aura — Meditation & Self…
- Aura — Meditation & Self Affirmations
There Is a Quiet Light Within You — Inner Radiance
Today's segment of Aura — Meditation & Self Affirmations: There Is a Quiet Light Within You — Inner Radiance. This is Episode 73007203 of Aura — Meditation &…
- Aura — Meditation & Self Affirmations
You Are Free to Simply Be — Freedom and Presence Affirmations
Today's segment of Aura — Meditation & Self Affirmations: You Are Free to Simply Be — Freedom and Presence Affirmations. This is Episode 73012221 of Aura —…
- Aura — Meditation & Self Affirmations
Your Heart Knows the Way Home — Trust & Self-Love
Today's segment of Aura — Meditation & Self Affirmations: Your Heart Knows the Way Home — Trust & Self-Love. This is Episode 73001393 of Aura — Meditation &…
- Aura — Meditation & Self Affirmations
You Are Growing Into Everything You Were Meant to Be — Growth and Renewal
Today's segment of Aura — Meditation & Self Affirmations: You Are Growing Into Everything You Were Meant to Be — Growth and Renewal. This is Episode 72993694…
- Aura — Meditation & Self Affirmations
Be Gentle With Yourself Tonight — Compassion
Today's segment of Aura — Meditation & Self Affirmations: Be Gentle With Yourself Tonight — Compassion. This is Episode 72987564 of Aura — Meditation & Self…
- Aura — Meditation & Self Affirmations
Surrender Into Deep Rest
Today's segment of Aura — Meditation & Self Affirmations: Surrender Into Deep Rest. This is Episode 72977449 of Aura — Meditation & Self Affirmations — the…
- Aura — Meditation & Self Affirmations
Gratitude Awakens Within — Morning Light
Today's segment of Aura — Meditation & Self Affirmations: Gratitude Awakens Within — Morning Light. This is Episode 72960095 of Aura — Meditation & Self…
- Aura — Meditation & Self Affirmations
Let Yourself Be Held — Healing Comfort
Today's segment of Aura — Meditation & Self Affirmations: Let Yourself Be Held — Healing Comfort. This is Episode 72965914 of Aura — Meditation & Self…
- Aura — Meditation & Self Affirmations
Peace Lives Inside You — Midday Reset
Today's segment of Aura — Meditation & Self Affirmations: Peace Lives Inside You — Midday Reset. This is Episode 72970179 of Aura — Meditation & Self…