Shows / Unselfishly Me
Unselfishly Me
Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way. Full episodes as well as our POWcast minisodes which pack a punch in under 15mins
Episodes
Unselfishly MeAre you Whimsical?
I have started a monthly mail club all about self love and the whimsical things in life. If you are in Portugal or Europe you can get the physical one, but if…
Unselfishly MeBelieving in yourself and chasing your dreams with Catie Ward
This week I chatted to Catie Ward about setting a goal and dream like Iron Man, and following through with it! As a working mother of 4 children, she makes the…
Unselfishly MeUnpopular opinions and Pet peeves
This week we have Cath Jenkin joining me to talk about your Unpopular Opinions and Pet Peeves that you submitted on Instagram! We had a lot of fun reading…
Unselfishly MeDream.Believe.Become The Course is here!
In this episode I am telling you about my NEW course, Dream Believe Become! I am SO excited and have been busy creating this for months and it is about to…
Unselfishly MeFree yourself from the prison of your mind with Mary B
In this episode I am chatting to the magnetic Mary B! She is such a bright light and a powerhouse of a coach! She coaches high achievers and her story is truly…
Unselfishly MePOWcast on The Gift Of Loving Yourself This Christmas
In this episode I am cheering you on to give yourself what you always give away! I know it is hard, but this is a little love note from me to you about loving…
Unselfishly MeGuarding your energy this Christmas
In this episode I am back after a long break! I was inspired to start again by interviewing Mary B, which will be out soon! But this was a little love note…
Unselfishly MePOWcast on Feeling Lost in The World
This week is a quick POWcast all about feeling lost in the world right now. Whether you are feeling lost in your life, because of moving, people, situations…
Unselfishly MePOWcast on Stress
This week is a quick POWcast on Stress! We have all experienced it, some more than others. So this is your reminder of finding tools to deal with yours. It is…
Unselfishly MeAstro update with Luna Finula - Her life update & mine
This week on the podcast I checked in with Siobhan, Luna Finula, about Astro right now and about her new life updates. We touch on my new life updates as well!…
Unselfishly MeParasites in the body - With Dr Megan Medina
This week on the podcast we have another minisode with Dr Megan Medina, and this one is juicy! We talk all about parasites in the body! Oh my gosh it was…
Unselfishly MePOWcast on going SLOW
This week is my 100th episode!! Oh my gosh. I am so happy to have reached this milestone. I chose this SLOW episode as my POWcast episode for this 100th…
- Unselfishly Me
POWcast on Fearing Fever with Dr Megan Medina
This week is a POWcast minisode talking about Fearing Fevers! Dr Megan Medina is back talking all about topics that we should all know about for ourselves, and…
- Unselfishly Me
My Trip To Egypt - The Energy of Mars
This week I am chatting about my trip to EGYPT! The interesting thing about this is that Meg from The Expat Astrologer is with me chatting about how my energy…
- Unselfishly Me
POWcast on Kindness
This week is a quick POWcast on Kindness! It is not hard to be kind to those around you, it doesn't cost you anything to be pleasant and kind to others. I…
- Unselfishly Me
Loving Yourself Enough For Bariatric Surgery
This week I am chatting about Gastric Bypass with Gaelyn, how she came to this decision to save her life, and how she realised she loved herself enough to make…
- Unselfishly Me
How the transits affect you
his week I am chatting to Siobhan aka Luna Finula all about the transits in Astro! She takes us through some of mine and then some that affect all of us! So…
- Unselfishly Me
How To Prioritize Self Care
This week I am chatting all about Self Care! The timing is apt as we head into the busiest family time, where we are pulled in all directions, but really need…
- Unselfishly Me
POWcast on Finding Joy
This week is a POWcast on JOY! The timing is wild because I recorded this 3 weeks ago, and then a few days ago a good friend said she had a question for me…
- Unselfishly Me
My Human Design Deep Dive Live
This week on the podcast I share my live Human Design Deep Dive into Level 2 of my human design with Lauren Sharp. It was so interesting to chat about the…
- Unselfishly Me
Finding the Root Cause with Homeopathy and Dr Megan Medina
This week on the podcast I chatted to Dr Megan Medina all about women's health. It was such an incredible talk that we have decided to do a follow up about…
- Unselfishly Me
How Art can Heal and Help you
This week on the podcast I chatted to an artist who uses art to heal. She shares her journey of healing with art and how it helped her to heal on a deeper…
- Unselfishly Me
Mama Earth Talk with Mariska Nell
This week on the podcast I got to talk to an artist who makes treasure out of trash, literally! Mariska Nell is a Zero Waste hero who loves to reduce her waste…
- Unselfishly Me
The Mother Wound and Attachment Style with This Spiritual Fix
This week on the podcast I got to talk to the ladies from This Spiritual Fix about the most fascinating topics!! We started off with The Mother Wound and…
- Unselfishly Me
POWcast on Prioritising
This week on the podcast we are chatting about PRIORITIES! I got a little bit of inspiration driving Pey to her weekly swimming lessons and I thought I would…
- Unselfishly Me
Being Brave with Mars
This week on the podcast we are chatting to Meg from The Expat Astrologer about how we can be more brave! How can we tap into our courage and bravery using the…
- Unselfishly Me
Think Happy with Kaitlin Cuevas
This week on the podcast we are chatting to The Think Happy Co founder Kaitlin Cuevas! She is a ball of infectious energy and I just loved this conversation…
- Unselfishly Me
Snowflake Kid's Meditation
This week on the podcast we have a special kid's meditation! I have been wanting to record one for a while so I hope your kiddies will enjoy this and get them…
- Unselfishly Me
Surrender Story with Alison Van De Pol
This week on the podcast we are chatting to Alison Van De Pol, Co-creator of Guided Life by Design, and Surrender Story. She shares her wisdom about Human…
- Unselfishly Me
Second Act Success with Shannon Russell
This week on the podcast we are chatting to Shannon Russell from Second Act Success Podcast! She was a TV producer in New York and LA for 16 years before her…
- Unselfishly Me
POWcast on Achievement and Accomplishment
This week on the podcast is a POWcast episode on Achievement and Accomplishment! We all feel as if we haven't achieved anything when in reality we have…
- Unselfishly Me
Mom Chat with Sade Jenkins
This week on the podcast we are chatting to Mom Chat Show host, Sade Jenkins all about her life! She is currently in Japan, and has moved a lot, so I wanted to…
- Unselfishly Me
Abundance Meditation
In this episode I am sharing a beautiful meditation for you. I want this podcast to be a space that you come to for learning, relaxing, laughing, growing and…
- Unselfishly Me
Get your Sexy back with Kim Coffin
TW: Sexual assault mentioned at 25.25 Kim Coffin is a Trauma Informed Somatic Empowerment & Sexuality Coach, as well as a Sex, Love & Relationship Coach…
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From Burnout to Balance with Dr Mary Sanders
In this episode I interviewed one of my new favourite humans, Dr Mary Sanders. She is an intuitive chiropractor and energy healer living in Boulder, Colorado…
- Unselfishly Me
The Enneagram with Candice King
In this episode I share a snippet of our Self Love Club chat with Candice King about The Enneagram. It is so fascinating to hear about this and I love knowing…
- Unselfishly Me
What do you fear?
In this episode I am chatting about FEAR! It became the topic for The Self Love Club this month because it popped into my head while I was driving. We all have…
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Unpopular Opinion Episode
In this episode I had a lot of help crowd sourcing these Unpopular Opinions on my Instagram! It was so funny reading them and I hope you have fun listening to…
Unselfishly MePey Pey the Guest
In this episode I had a very special guest, Pey Pey! She decided to podcast-bomb me. So cute! Just a quick check in to let you know where in the world I am…
Unselfishly MeFinding your Style with Michele
In this episode I had the pleasure of talking to Michele all the way in America! You might know her from the podcast Style by Mary Michele. She is here to…
- Unselfishly Me
Finding your Style with Michele
In this episode I had the pleasure of talking to Michele all the way in America! You might know her from the podcast Style by Mary Michele. She is here to…
- Unselfishly Me
How to pick an Oracle Card
In this episode I am doing a live oracle card picking! I have been asked how to do it, where to start and what is the most accurate way to pick for yourself…
Unselfishly MeHealing Meditation
In this episode I thought we could all do with a bit of healing. So here is a healing meditation for you to use and come back to. Share it with friends who…
Unselfishly MeHow your moon sign relates to your nurturing parent - Our Self Love Club topic with Dani & Her Stars
In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Dani from Dani and Her Stars. She taught us all about…
Unselfishly MeHow does your pelvic floor affect your life - Our Self Love Club topic with Lulu Physio
In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Lulu Becker aka Lulu Physio! She talks all about…
Unselfishly MeHow does your Human Design align with self love?
In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Keri Bainborough and she is teaching us the wonder of…
Unselfishly MeHow does negative self talk and Astrology mix - Our Self Love Club topic with The Expat Astrologer
In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Meg from The Expat Astrologer! We'll be linking her…
Unselfishly MeMoving Through Trauma - Our Self Love Club topic with Janelle the Kinesiologist
In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Janelle the Kinesiologist, who will be talking all…
Unselfishly MeThe Self Love Club - Interview with Luna Finula
In this episode I am introducing our first Self Love Club Community Call Expert! Welcome to Luna Finula, who will be talking all about Astrology and how it is…
Unselfishly MeMy Trauma of the KZN Unrest
In this episode I am being super vulnerable and talking about the most traumatic thing I have experienced in my home town in my life. The KZN Unrest or looting…
Unselfishly MeThe Self Love Club
In this episode I am explaining all about The Self Love Club! Our new monthly membership community, learning all about self love every month. I am SO excited…
Unselfishly MeSelf Love with The Human Design Coach
In this episode I am chatting to Emma Dunwoody, aka The Human Design Coach, all the way in Australia! I loved chatting to her all about her self love journey…
Unselfishly Me18-24 month baby update
In this episode I am doing my FINAL baby update! Now that PeyPey is two I am doing my 18-24 month update. It feels bittersweet but I'm also glad that I've…
Unselfishly MeDear Pey Pey, Happy 2nd Birthday
In this episode I have done a Happy Birthday message for Pey Pey! She is now TWO! It has gone so fast I can't believe it, but here we are. Pandemic problems…
Unselfishly MeLive Angel Card Reading
In this episode I do a LIVE Angel card reading! I know some of you have booked and know what I do, but others might be nervous or fearing the unknown. So I…
Unselfishly MeSelf Love with Sureshnie Rider
In this episode I chat to Sureshnie Rider of 5FM fame. She is such a voice of wisdom, self love and I personally learnt so much from this chat! I'm so lucky to…
Unselfishly MeEp 55 - Vanilla Blonde Bailey aka Bailey Georgiades
In this episode I got to chat to a voice that I love, Bailey Schneider, aka Vanilla Blonde Bailey. You might know her voice from the many years spent on radio…
Unselfishly MeSelf Love with Stephanie McMahon of WWE
In this episode I was one of the lucky ladies on a zoom call with Stephanie McMahon of WWE fame. We were able to chat to her about International Women's Day…