Shows / Imagine Yourself Podcast
Imagine Yourself Podcast
Faith Purpose & Possibilities in Midlife and Beyond!
Step into the next chapter of your life with faith and purpose. Imagine Yourself is more than just a podcast—it’s a space for encouragement, renewal, and growth. Hosts Lanée Blaise and Sandy Kovach invite you to journey with them as they navigate life’s twists and turns through the lens of faith.
For over five years, this dynamic duo has uplifted and inspired listeners with their blend of wisdom, wit, and spiritual insight. Covering topics…
Episodes
- Imagine Yourself Podcast
The Biggest Money Mistakes w/Financial Coach & Author, Kembala Evans
Ready to reframe your financial picture? Let’s take a good look at your relationship with money. Hopefully, there are many things working well, but there may…
- Imagine Yourself Podcast
What to Say and Not Say When Someone Is Going Through Hard Times
When people in our lives are going through grief or adversity, our hearts break for them. We want to help them, encourage them, let them know we are there for…
- Imagine Yourself Podcast
Finding Joy on the Good and Bad Days
Would you rather have happiness or joy? Once you listen to this episode, you are sure to have a very clear choice. So many of us are dealing with new…
- Imagine Yourself Podcast
Bonus: How Humor Can Help in Hard Times
When a crisis hits or heartbreak happens, it’s certainly no laughing matter. However, at some point in our coping process, humor may have a place. Last week’s…
- Imagine Yourself Podcast
Knocking Down Life's Obstacles (w/Guest, Lisa Jesswein)
Life is full of obstacles and adversity. These unwelcome events and circumstances can vary from being slightly annoying to absolutely devastating. Our guest…
- Imagine Yourself Podcast
Bonus: Why Looking Back Can Move Us Forward
When you get together with a friend you haven’t seen in a while, it’s fun to reminisce about the good old days! It can also be therapeutic talking about the…
- Imagine Yourself Podcast
Change Your Life By Changing The Way You See Yourself (w/Tareka Wheeler of Professional DNA)
How cool would it be to meet your future self? For some of us, it sounds like a great idea, but for others, it feels intimidating because it means changing who…
- Imagine Yourself Podcast
Bonus: When You Feel Like You’re Not Enough
Feeling like we’re not enough is all too common these days. In a culture that seems to encourage us to be crushing everything on our calendars all while…
- Imagine Yourself Podcast
Can You Really Let Go and Let God? w/ Author & Speaker Erica Wiggenhorn
Growing up, having confidence in our abilities was the big goal that led to success. But what happens to those of us who struggle with low levels of…
- Imagine Yourself Podcast
Bonus: What Are You Doing Differently to Achieve Your Dreams?
Whether you’re re-visiting an old dream and looking for fresh tactics or have a brand-new vision brewing for your life, the next few minutes may give you just…
- Imagine Yourself Podcast
Is It Finally Time to Make Your Dream a Reality? (w/Author, Bianca Sloane)
Is there a dream or goal you would pursue if you knew you couldn’t fail? Many of us shove things off to the side because we don’t have the time, energy, or…
- Imagine Yourself Podcast
Bonus: How Can I Hear From God?
How do people hear from God? There are many opinions and stories. For most, it’s not through an audible voice, but it can be just as clear to the hearer. In…
- Imagine Yourself Podcast
When You’re Waiting on God w/Guest Lorie Barnwell
No one likes to wait. And the bigger the “something” we’re waiting for to happen, the harder it gets. Trusting God means trusting His timing which is often…
- Imagine Yourself Podcast
Bonus: How to Do It Afraid
Are you tired of letting fear stop you? While appropriate in some situations, at times our fears can seem to paralyze from doing things we want to do for…
- Imagine Yourself Podcast
Moving From Fears to Fierce (w/Mindset Coach Grace Brown)
On paper, fear is described as “alarm or apprehension.” In and of itself, fear isn’t a bad thing; in fact, we have what’s called a fight-flight-freeze response…
- Imagine Yourself Podcast
Bonus: Life Lessons from Grandma Susie
There’s probably no better way to learn valuable life lessons than looking to our elders. As a follow-up to our previous episode entitled Second Chances at…
- Imagine Yourself Podcast
Second Chances at Life & Love: Author Jeanne Hussin Helps Us Hit the Refresh Button
When you hear the quote “It’s never too late to be what you might have been,” does it strike a chord in you? Does it make you ponder dreams deferred by life’s…
- Imagine Yourself Podcast
Releasing Shame and Perfectionism: Writer Candice Miller Shares Her Faith Journey
Are you tired of striving to be enough? In this world, we talk a lot about the importance of being seen, having purpose, and feeling like we’re enough. It’s…
- Imagine Yourself Podcast
Bonus: Tips to Help You Sleep
Trouble falling asleep or getting back to sleep after waking in the middle of the night is something most people deal with at some point in their lives…
- Imagine Yourself Podcast
How to Finally Get a Good Night’s Sleep (with Sleep Expert Katelyn Anderson)
In life there are times famous for sleep deprivation: the arrival of a baby, the all-nighters studying in school, the tossing and turning before a big life…
- Imagine Yourself Podcast
Bonus: What Do You Want to Be Known For?
What do you want to be known for? It’s an interesting and profound question to ask yourself. In this mini-episode, a follow-up to our last episode with Coach…
- Imagine Yourself Podcast
Opening the Door to What’s Next in Your Life (w/Coach and Consultant, Heather Wolfson)
Do you want to learn the art of being able to pivot in life? This past year has taught us that we can’t take anything for granted, and many of us wonder what’s…
- Imagine Yourself Podcast
Bonus: Learning When to Say No to Yourself
Part of setting healthy boundaries involves those you set with yourself. When we interviewed coach Leslie Hoerner in our last podcast titled Finding Balance…
- Imagine Yourself Podcast
Finding Balance Through Boundaries (w/ Coach Leslie Hoerner at Better Than Balanced)
Balance is a tricky thing to achieve because it looks different for each person. However, there’s one thing that forges balance for everyone, and that’s a set…
- Imagine Yourself Podcast
Bonus: Quick Home Hacks
Here’s what happened when we decided to try some of the tips our last guest gave us for home décor and organization. We hope these little hacks/ideas will…
- Imagine Yourself Podcast
5 Easy Ways to Turn Your House Into Home Sweet Home (w/Home Décor Expert, Meah Pace)
Whether you feel like your home needs a little lift or a large overhaul, thinking about getting it done can be extremely overwhelming. Most folks would say…
- Imagine Yourself Podcast
How to Stop Judging Ourselves and Others
Is judging in and of itself a bad thing? Is there a difference between judging and being judgmental? Does one automatically lead to the other? What about the…
- Imagine Yourself Podcast
Creating a Realistic Happily Ever After (w/Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical kiss from a stranger who…
- Imagine Yourself Podcast
Healthier, Happier, Ageless Living With Ageless Workout Founder/Guru Nathaniel Wilkins
Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the skinny: sometimes, we…
- Imagine Yourself Podcast
Changing 1 Little Thing Can Change Your Life
What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace? What if innovation is the key to…
- Imagine Yourself Podcast
5 Ways to Make Love Last
Love is complicated. But it is also simple. That is, there are some basic things that we all can do to help a relationship blossom. We’re exploring five…
- Imagine Yourself Podcast
Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)
One of the most important relationships you’ll ever have is the relationship you have with yourself. This episode offers a challenge to anyone who is looking…
- Imagine Yourself Podcast
Saying No to Negative Self Talk (with Psychotherapist Blaine Lawson)
What happens when the things you tell yourself start to turn from negative to positive, from discouraging to encouraging, from damaging to life-affirming?…
- Imagine Yourself Podcast
Self-Discipline: How to Get It and Why You Need It
Ah, the new year. Every January seems to be the perfect time to focus on a fresh start. It’s a time to take a look at bad habits we’d like to break and good…
- Imagine Yourself Podcast
Ways to Beat the Blues and Loneliness During the Holidays w/Counselor Matt Lawson
‘Tis the season to be…lonely? This year will not look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and loneliness will be…
- Imagine Yourself Podcast
Believing in Yourself Starts With Something Simple (w/Author, Sherry Duquet)
There’s a famous quote by Theodore Roosevelt that says “Believe in yourself and you’re halfway there.” Halfway is a big head start. Imagine starting at the…
- Imagine Yourself Podcast
How to Keep Your Faith Flowing and Gratitude Growing (w/ Author, Pam Reid)
Gratitude is a work of art that becomes more beautiful when it’s used. In fact, the more gratitude we pour out, the more we have to be grateful for. We can…
- Imagine Yourself Podcast
Mastering Time Management is More Than Learning a Few Tips!
Imagine yourself winning at time management! There’s so much more to life than just a hectic assortment of Overbooked, Overscheduled, Overwhelmed, Oh My! It’s…
- Imagine Yourself Podcast
How to Handle Criticism Well (and When to Ignore It)
In this upside-down year of 2020, it’s easy to second guess yourself. Even though you may not feel like it, you’re probably doing better than you think you…
- Imagine Yourself Podcast
Political & Personal Arguments Don’t Have to Ruin Relationships (w/Guest: Communications Professor, Lena Antoon)
Can we learn to disagree with dignity? Are there times when we need to agree to disagree? Yes and yes! This episode dives into the perfect balance of…
- Imagine Yourself Podcast
Starting a New Chapter? What You Should Know (w/ Consultant LaShay Avery)
How do you want your life to be different? What tools do you need to get to the next level? Our guest, LaShay Avery, Leadership and Wellness Consultant with Q…
- Imagine Yourself Podcast
How to Stop Procrastinating and Get Stuff Done!
We know we do it. We want to stop doing it. Logically it should be easy enough, but why have we let procrastination kick our behinds day after day, week after…
- Imagine Yourself Podcast
Organizing 101: Transforming Your Home Into an Oasis (w/Professional Organizer, Nadia Audette)
Decluttering our homes has taken on a new urgency. Some of us are using them as workplaces, classrooms, entertainment venues and more. With our living spaces…
- Imagine Yourself Podcast
Controlling Your Thoughts When You Can't Control Anything Else (w/Dr. Jennifer Goble)
The worrying, the what-ifs, the doomscrolling! Worst case scenario type thinking is pretty easy to slip into in the midst of the COVID-19 pandemic. The…
- Imagine Yourself Podcast
A Lift in Lonely Times (Fighting Loneliness w/Counselor Matt Lawson)
The coronavirus has presented almost everyone with new mental health challenges, and for those already suffering it has the potential to make things worse. If…
- Imagine Yourself Podcast
How to Cope in a World of Constant Change w/Psychotherapist Blaine Lawson
Every week, every day, every hour, everything seems to change! This has been a turbulent year that has affected our lifestyles, our routines, our stability and…
- Imagine Yourself Podcast
Generations: Finding Your Place in the World
What pops into your head when you hear Baby Boomer? Gen X? Millennial? Gen Z? Is it time to refresh your thoughts on how you view each generational group? With…
- Imagine Yourself Podcast
Crushing the Quarantine 15 w/ Weight Loss Coach Elizabeth Sherman
How can you set yourself up for a healthy and fit life? By starting fresh. Fresh foods, fresh habits, and a fresh mindset are the first steps that we learn…
- Imagine Yourself Podcast
Having a Healing Heart to Heart on Race
If the past few weeks of unrest in this country have you questioning how, why, and when will this change, then we want to offer a genuine conversation that…
- Imagine Yourself Podcast
Now is the Time to RE-Imagine Yourself! w/Professional Development & Personal Brand Strategist, Isha Cogborn
If you’ve been wondering how you will reemerge from this global whirlwind, then Imagine Yourself has an entire episode dedicated to reimagining our lives, our…
- Imagine Yourself Podcast
What to Do When All the Rules Have Changed (w/Artist, Author & Entrepreneur Desirae Ofori)
Do you find yourself adapting to a “new normal” every single day? Are you ready for a fresh approach? In this episode, we find our sense of balance and our…
- Imagine Yourself Podcast
How Faith is Quieting Fear (w/Guest, Chrystal Krajnovich)
Who’s ready for more faith and less fear? If not now, when? Faith is on the rise lately, and we want to highlight ways to grab hold of it on a deeper level to…
- Imagine Yourself Podcast
Holding on to Hope in Hard Times
What if we presented you with an entire episode showcasing the beautiful ways that people are banding together to provide love and light during this grim time…
- Imagine Yourself Podcast
Staying Centered in Times of Crisis (w/Guest Kelli Center of Centered Living Counseling & Coaching)
We are all looking for ways to make sense of what’s going on in our world right now. Washing our hands to stop the spread won’t solve everything. Let’s start…
- Imagine Yourself Podcast
Waiting Well (Patience 101)
We all know the sayings “patience is a virtue” and “good things come to those who wait,” but how do we live that out? This episode will only take a few minutes…
- Imagine Yourself Podcast
Uncovering What Makes a Relationship Last
A strong, loving relationship is a gift, and whether you’re in one or searching for one, there are some key ingredients that you don’t want to overlook if…
- Imagine Yourself Podcast
Winning the Weight War w/guest Patrick Tullio of "Weight Down, Life Up"
What happens when we arm ourselves with all the right weapons to wage a healthy weight war? We win! Join us and our “Warrior” Guest, Patrick Tullio, as he…
- Imagine Yourself Podcast
One Change Away From a Healthier Life w/Whole Living Consultant, Diane Randall
What if one tiny change in your diet could make one huge difference in your life? Listen to an episode that will help you pinpoint exactly what change you need…
- Imagine Yourself Podcast
Nailing Your New Year's Resolutions
New Year. New Decade. New You. It’s that time of year again, and we’re searching for the keys to making 2020 the year where our New Year’s Resolutions finally…
- Imagine Yourself Podcast
Choosing Your Best Life w/ Guest Life Skills Strategist Sheila Sutherland
The power to choose is a magnificent gift. Let’s use it to choose our best life! We decided to enlist the help of Life Skills Strategist Sheila Sutherland as…