How to Stop Judging Ourselves and Others

Imagine Yourself Podcast · Apr 11, 2021 · 25m

Is judging in and of itself a bad thing? Is there a difference between judging and being judgmental? Does one automatically lead to the other? What about the judgmental tape that rolls in our heads?

We are here to shine the light on our own judgmental thinking. Judgmental words, actions and attitudes are easy to spot in the world around us. They are in our house, neighborhood and online. However, the “Judgy McJudger” within ourselves can be sneakier and harder to pinpoint. In fact, much of if the judging we do may be unconscious.

We get it. There's a time and a place for judging. We also are…