skinny.

Latest / Imagine Yourself Podcast

Bonus: Why Looking Back Can Move Us Forward

When you get together with a friend you haven’t seen in a while, it’s fun to reminisce about the good old days! It can also be therapeutic talking about the not-so-good old days. It’s not so different when you write in a journal and then look back on it days, weeks, years and even decades later! In this bonus episode, we reflect on last week’s chat with Tareka Wheeler of Professional DNA, Change Your Life By Changing The Way You See Yourself. In that episode, we discovered the tremendous power of journaling; and how we can use the past to help us in the present AND plan for the future. If you…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.