Shows / Our Show Our Rules

Our Show Our Rules
Welcome to Our Show Our Rules!
We are Jess & Kate.
We are 3 decades deep into our friendship and we have a lot to say…
This podcast will take you through a kaleidoscope of topics and hit you with the facts you didn’t know you needed to know!
Episodes
Our Show Our RulesThe Evolution of the Buzz: Our Show on Alcohol (pt2)
Another round of alcohol, yes please! This is part two of ‘Our Episode on Alcohol’. Jess & Kate get into some more personal alcohol related stories as well as…
Our Show Our RulesBeer Before Liquor, Never Sicker: Our Show on Alcohol (pt 1)
Spend part one of this week’s episode with Jess and Kate talking about all things alcohol. From scientific facts, to weird laws, to nostalgic personal stories…
Our Show Our RulesThe Spooky, The Scary & The Supernatural - Our Show on Halloween
Join Jess and Kate as they delve into the spooky, scary and supernatural world of Halloween! From terrifying facts to hysterical stories, this episode is…
Our Show Our RulesDoes This Annoy You Too? - Our Show on Pet Peeves
Ever wonder why you get irritated and annoyed by people or by the things they do or by strangers even? In this episode, Jess and Kate explore the idea of pet…
Our Show Our RulesMaking Peace with the Past - Our Show on Letting Go
In this episode, Jess and Kate explore how to let the past go. Whether it’s baggage from bad events, negative memories or hard to release emotions, finding the…
Our Show Our RulesAre you a good candidate for a cult? - Our Show on Cults (pt2)
This is part 2 of a 2 part episode! In this episode, Jess and Kate delve into the world of cults. This episode is packed full of facts, personal stories and…
Our Show Our RulesAre you a good candidate for a cult? - Our Show on Cults (pt1)
This is part 1 of a 2 part episode! In this episode, Jess and Kate delve into the world of cults. This episode is packed full of facts, personal stories and…
Our Show Our RulesThe Cat’s Out of the Bag! - Our Show on Idioms
You loved the ‘Idioms’ episode in Season One, so Jess and Kate are bringing it back. This episode is filled with more expressions, more facts and more fun!…
Our Show Our RulesSpill the Tea with Jess + Kate! - Our Show On Us
Season 2 Premiere of Our Show Our Rules! Jess & Kate ask and answer questions to help listeners get to know the co-hosts even better. After 3+ decades of…
Our Show Our RulesGriddle Me This: The Season’s Done…
Can you believe it? This is the end of season one of Our Show Our Rules. Join Jess & Kate as they do a recap of this pancake season, give thanks and shout-outs…
Our Show Our RulesJust Pick One Already! Why are Decisions So Hard?
Are you sick of making decisions? Is it all too much these days? Jess & Kate chat about the mental load and decision fatigue each of us face each and every…
Our Show Our RulesPop a Pill: Vita-Min or Vita-Myth?
Take your vitamins! How many times a week do you tell yourself to do this? Kate & Jess investigate the “health in a bottle” phenomenon via researched facts and…
Our Show Our RulesCan’t Sleep! Won’t Sleep! The Science Behind a Great Sleep…
This episode of “Our Show Our Rules is all sheets & giggles. In all seriousness, Jess & Kate explore all the many uses of beds, good habits for sleep hygiene…
Our Show Our RulesLadle Me This! Soup Controversies & Comforts…
This week on “Our Show Our Rules”, Jess & Kate stir the pot on all things soup. This episode dishes up historical facts, personal anecdotes and the list of the…
Our Show Our RulesTake Two Leeches and Call Me in the Morning! Bizarre Medical Practices of the Past…
Have you ever wondered how people in the past dealt with illness, injury or pain? In this week’s episode, Kate & Jess not only uncover bizarre medical…
Our Show Our RulesAnd Then What Happened? The Art & History of Storytelling…
Once upon a time, there was a podcast called “Our Show Our Rules” and the hosts Jess & Kate discussed which stories impactful their lives, how storytelling…
Our Show Our RulesThe Long & The Short of It: Owning Your Hair Journey…
Do you struggle with styling your hair? Are you grossed out by finding a hair in your food? Is body hair an ‘ick’ for you? Mullet over and strand by as Kate &…
Our Show Our RulesPut A Sock In It! Where Idioms Come From..
Have you ever wondered where all those ‘old timey’ sayings come from that you use every day? In this episode of “Our Show Our Rules”, Jess brings the facts and…
Our Show Our RulesSounds Suspicious: The Mysteries Behind What Your Hear…
In this episode of “Our Show Our Rules”, Kate & Jess chat about the truth behind how and what you hear. So lend us your ears for the tidbits, stories and facts…
Our Show Our RulesWinner! Winner! Chicken Dinner! Explore the psychology behind being competitive…
Do you love to win? Are you driven by the thrill of victory or the agony of defeat? One of the hosts of “Our Show Our Rules” is very competitive and the other…
Our Show Our RulesThis Is Your Captain Freaking Out! How to survive plummeting to your doom when fear takes flight…
In this episode of “Our Show Our Rules”, Jess & Kate share their thoughts, opinions, worries and experiences with flying and travel. Of course, there will be…
Our Show Our RulesJust The Ticket! Brace yourself for facts and stories that rocked concerts...
In this episode of Our Show Our Rules, Jess & Kate discuss the highs and lows of concert going. From personal stories to concert stats, this episode is just…
Our Show Our RulesKeep it Simple, Stupid! Here’s the deal on why simple solutions are so hard…
In this episode of Our Show Our Rules, join Jess & Kate as they explore the topic of simple solutions. Sometimes, the answer is right in front of you so why is…
Our Show Our RulesOff With Their Heads! A deep dive into the shocking topic of execution…
In this episode of Our Show Our Rules, Jess & Kate explore the topic of execution. Which countries have the most executions? Learn some historical facts about…
Our Show Our RulesOur Show Our Rules - Pancake Season Promo
Come join us, Jess & Kate, as we launch our new podcast - “Our Show Our Rules” on February 18th, 2025! We talk about a huge range of topics and hit you with…