Making Peace with the Past - Our Show on Letting Go
In this episode, Jess and Kate explore how to let the past go. Whether it’s baggage from bad events, negative memories or hard to release emotions, finding the balance between holding on and letting go is important. Tune in this week for personal stories, scientific facts and practical suggestions that might help you make peace with your past.
Come join us, Jess & Kate hosts of the podcast - “Our Show Our Rules” now in 🎈Season 2!🎈
We talk about a huge range of topics and hit you with the facts you didn't know you needed to know!
Each episode may contain the occasional swear word. It is not…
The skinny
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