Shows / The Beth B Shift
The Beth B Shift
Too many women have been silenced. This is where we get unmuted.
The Beth B Shift is a podcast for women who are done staying quiet — about their pain, their healing, their faith, and their comeback. Host Beth B brings raw, honest conversations about what it really looks like to heal, speak up, and walk into rooms braver than you found them.
No pretty version. No performing. Just truth — from a woman who lived it.
New episodes return October 28, 2026.
Unmuted. Unafraid. Unapologetic.
Episodes
- The Beth B Shift
I Heal at My Own Pace
This is healing — unfiltered. And I refuse to allow any person to tell me how I'm supposed to heal. HOW I BEGAN TO HEAL — What I faced. What I changed. What…
- The Beth B Shift
Survival Mode
Survival mode teaches us stability is safer than change. In this episode, Beth talks about fixing survival mode and moving from surviving to living.
- The Beth B Shift
You May be A Pillar of Salt
Have you become stuck looking back? In this episode of The Beth B Shift, we explore the story of Lot's wife and what it means to become a "pillar of salt" —…
- The Beth B Shift
Domestic Violence Doesn't Always Start With a Punch
Listener note: this episode talks honestly about abuse. If you are in it right now, the resources at the bottom are there for you, day or night. Sometimes it…
- The Beth B Shift
Narcissism, or a Bad Moment
Is narcissism a temporary reaction to stress, trauma, or conflict—or is it a consistent pattern of behavior? In this episode of The Beth B Shift, we explore…
- The Beth B Shift
Apologize, But Don't Abandon Boundaries
Ever set a boundary… then feel guilty for setting it? Let’s talk about **boundary guilt**, protecting your peace, and why healthy boundaries still leave room…
- The Beth B Shift
Overcoming Generational Curses
Generational curses end with you. 🔥 You don't have to carry what broke the people before you. The cycle stops when you decide it stops. Full workshop on my…
The Beth B ShiftFrom Stuck to Unmuted (Live from Baltimore)
Recorded live at the Faith Love & Wellness Conference in Baltimore, this is Beth B's full workshop: "Pillar of Salt: Why We Look Back." Why do we keep looking…