Shows / Wired & Worthy
Wired & Worthy
Ever been told you’re too sensitive, too emotional, or just too much? You’re not. You’re wired differently, and you’ve been worthy all along. Hosted by Dr. Amelia Kelley, Wired and Worthy explores the beautifully complex ways humans experience the world, from sensitivity, ADHD, and trauma to relationships, burnout, and personal growth. Through honest conversations, humor, and practical trauma-informed tools, Dr. Kelley and her guests create a space to laugh, learn, and stop apologizing for who…
Episodes
Wired & WorthyHow To Support A Loved One With Panic Disorder
Hof Retief, Jeanne's husband, joins the podcast in this episode. Jeanne is open about her struggles with panic disorder but it is not only the sufferer that is…
Wired & WorthyFailure is Normal!
Jeanne is joined by Sonia Teles Fernandes who shares her inspiring views on Failure. They discuss the how Failure is defined by society, and how these societal…
Wired & WorthyWhat is Panic Disorder & Anxiety
Jeanne shares her personal Panic Disorder diagnosis and discusses what it with her previous psychologist Hennie van der Walt. She sheds light on her personal…
Wired & WorthyMeditation for Overthinkers Like Me
Jeanne has struggled with the concept of meditation for 14 years. She explains how her idea of meditation and what meditation was, held her back from enjoying…
Wired & WorthyThe Law of Attraction
Jeanne's spiritual mentor, Amera Rose, joins the podcast again to talk about Manifestation or the Law of Attraction. Amera formerly joined the podcast to speak…
Wired & WorthyThe Myth of Balance
Jeanne talks about Balance and how our attempts at achieving home/life balance often ends up stressing us out even more. She talks about her own experiences…
Wired & WorthyRooibos Skin & Health Superstar
Jeanne talks about her first love: Rooibos! Regularly featured in the FIGGI social media feed, blog posts, and enriching all FIGGI skincare products - it was…
Wired & WorthySpiritual Coaching & How it Empowered Me
Jeanne talks about her personal journey with spiritual coaching and how this is different from conventional therapy. She explores what led her to seek…
Wired & WorthyThe Birth of FIGGI
Jeanne talks openly and honestly about her first panic attack when she was on a business trip. She shares some of her panic disorder journey and her previous…