Shows / The Trouble with Sex

The Trouble with Sex
Relationship & Sex Therapist Dr. Tammy Nelson gets up close and personal with leading, sex-positive experts and influencers to examine hot topics and answer your questions about pleasure, sexuality, relationships and the most forbidden aspects of the human experience.
Episodes
The Trouble with SexFlirting with Britany
Join Dr. Tammy and her special guest as they get candid about their experience as a heterosexual man who also enjoys expressing their femininity and gender…
The Trouble with SexBrave Love, Great Sex
Do you and your partner have different needs when it comes to intimacy? Does one of you crave emotional intimacy while the other expresses themselves better in…
The Trouble with SexDisarming the Narcissist
Dr. Tammy talks with narcissism expert Wendy Behary about the complicated dance between the narcissist and the people who love them—how to recognize the traits…
The Trouble with SexPair-A-Docs Talks the L Word
The Trouble with Sex is thrilled to introduce Dr. Tammy's podcast Pair-A-Docs, which she co-hosts with acclaimed OB/GYN, Dr. Sherry Ross. In this episode, the…
The Trouble with SexRE-RELEASE: What Is Your Blueprint for Pleasure?
Dr. Tammy talks with Jaiya, the award-winning somatic sexologist and author of Your Blueprint for Pleasure, about how discovering what turns you on can help…
The Trouble with SexRE-RELEASE: How Anxiety Affects You & Your Relationships
Dr. Tammy explores the rise of anxiety in our culture, and its impact on our closest relationships. Learn tools to reconnect with yourself and your partner…
The Trouble with SexBreaking Through Emotional Patterns To Improve Our Relationships
Dr. Tammy sits down with psychoanalyst and certified sex therapist Juliane Maxwald to explore the hidden emotional patterns shaping our relationships, why…
The Trouble with SexA Mother's Past & A Daughter's Journey
What happens when a daughter discovers the truth about her mother's secret past? Dr. Tammy sits down with journalist and author Tracy Clark-Flory to discuss…
The Trouble with SexThe New Rules of Women's Health
Women’s health is finally a mainstream conversation—but along with it has come access to an overwhelming amount of advice, trends, and misinformation. Dr…
The Trouble with SexThe Sure Thing - Creating a Pleasure Practice
Dr. Tammy talks with sensuality mentor and author of The Sure Thing: A Pleasure Practice to Revive the Spark about empowering your sex life, strengthening your…
The Trouble with SexThe Practice of Staying Open to Love
Dr. Tammy talks with relationship and sex therapist Todd Baratz about sex, the role generational trauma plays in relationships and how to stay open to love…
The Trouble with SexHow Do You Like It?
Dr. Tammy talks with professor, podcast host and writer, Dr. Tara Suwinyattichaiporn about the changing landscape of sex, porn and how millennials and Gen Zers…
The Trouble with SexUnhitched - Navigating Divorce to Emerge Stronger
From the decision to separate, to co-parenting, to embracing the next chapter, Dr. Tammy sits down with therapist and author Oona Metz to discuss the emotional…
The Trouble with SexSex & Psychedelics
Psychedelics aren’t just a trend—they’re opening doors to pleasure, healing, and deeper connection. In this episode, Dr. Tammy talks with therapist and…
The Trouble with SexWhat's True About You
Dr. Tammy speaks with psychotherapist and bestselling author Katherine Woodward Thomas about her latest book, What's True About You, and how we can outgrow who…
The Trouble with SexThe Power of Interoception Informed Therapy
Dr. Tammy speaks with psychotherapist and trauma specialist Tracy Jarvis about evidence-based Interoception Therapy, trauma healing, and the mind–body…
The Trouble with SexPassion & Presence
Dr. Tammy talks with experiential and sex therapist Maci Daye about how to use mindfulness and the methods of Hakomi Therapy to break away from past…
The Trouble with SexNavigating Neurodiverse Relationships
Dr. Tammy talks with therapist and Autism Specialist, Kory Andreas, about what neurodivergence really means, how it shapes our connections, and how broadening…
The Trouble with SexLove By Design
Dr. Tammy sits down with Dr. Sara Nasserzadeh to discuss the challenges of modern relationships, the difference between sexual chemistry and harmony, desire vs…
The Trouble with SexRegulating Your Nervous System Through Resilience Informed Therapy
Dr. Tammy talks with Dr. Arielle Schwartz about Resilience Informed Therapy, Polyvagal Theory and how connecting to your body can rewire your nervous system to…
The Trouble with SexMen: Communication, Same-Sex Marriage and the Complexities of Masculinity
Dr. Tammy talks with relationship therapist, podcaster, and author Rick Miller, about how men communicate, what masculinity means for both queer and straight…
The Trouble with SexHealing Relationships After Trauma
Dr. Tammy talks with Dr. Kate Truitt about her healing journey after a devastating car accident. Together, they explore fear, intimacy, expectations, and how…
The Trouble with SexReignite Your Desire
Has stress in your life killed your mojo? Do you feel disconnected from pleasure or your partner? Dr. Tammy sits down with sex therapist and host of the…
The Trouble with SexHow Resource Tapping & EMDR Based Treatments Help Heal Trauma
Dr. Tammy shares the trauma of her recent assault with the leading expert on EMDR (Eye Movement Desensitization and Reprocessing) and Resource Tapping, Dr…
The Trouble with SexDeconstructing Purity Culture
Dr. Tammy has a deeply personal conversation with psychologist and sex therapist Dr. Andreya Jones who shares her story of growing up in a cult-like religious…
The Trouble with SexThe Healing Power of Fantasy
Join Dr. Tammy as she talks with LA based Dominatrix, Ashley Randall, aka Irreverent Femme, about the therapeutic benefits of erotic exploration, and how she…
The Trouble with SexCultivating the Space Where Your Relationship Lives
Dr. Tammy sits down with relationship therapists Mary Kay Cocharo and Evie Shafner to discuss how reactivity and anxiety kills connection and libido, and to…
The Trouble with SexRE-RELEASE: Could Open Monogamy Work for You & Your Partner?
HAPPY END of SUMMER! We'll be back in September with all new episodes. In the meantime, please enjoy Dr. Tammy's introduction to Open Monogamy, and continue to…
The Trouble with SexRE-RELEASE: Tell Me About the Last Time You Had Sex
Do you know your sex script? We all have subconscious stories we tell ourselves when it comes to love. In this episode, Dr. Tammy talks with acclaimed…
The Trouble with SexRE-RELEASE: Understanding Adult ADHD to Improve Your Relationship & Sex Life
Dr. Tammy and Dr. Ari Tuckman get personal as they dive into the minds of people with Attention Deficit Hyperactivity Disorder, and how couples often struggle…
The Trouble with SexHow Anxiety Affects You & Your Relationships
Dr. Tammy explores the rise of anxiety in our post-pandemic, politically charged, social media driven world, and its impact on our closest relationships. Learn…
The Trouble with SexYour Body, Your Power – Navigating Menopause and Beyond
Dr. Tammy sits down with OB/GYN, Dr. Sheryl Ross to help educate and guide women on what to expect as their bodies change through the decades, and the safe and…
The Trouble with SexHow Childhood Neglect Impacts Romantic Relationships
Dr. Tammy sits down with relationship, sex and trauma therapist, Ruth Cohn, to discuss how the trauma of neglect can effect our relationships, and how we can…
The Trouble with SexThe Stigma of Sex Workers
Dr. Tammy talks with sex therapist and sexual health educator Nikita Fernandes about the stigma, the struggle and the unique challenges sex workers face when…
The Trouble with SexWhat Is Sex Addiction?
Dr. Tammy sits down with relationship, sex and trauma psychotherapist Silva Neves about sex, porn, trauma and the difference between compulsive behaviors and…
The Trouble with SexSkirt Club: Empowering Women Through Pleasure
Dr. Tammy talks with Skirt Club founder Genevieve LeJeune about how women all over the world have found a community to explore female sexuality and pleasure -…
The Trouble with SexHealing from a Narcissistic Relationship
Narcissism has been a huge buzzword the last several years. Join Dr. Tammy as she talks with expert psychologist, Dr. Ramani Durvasula, about what narcissism…
The Trouble with SexRE-RELEASE: Can You Really Be Addicted To Sex & Porn?
Dr. Tammy and Dr. Marty Klein explore the controversy around the concept of sex addiction as they dive into pornography, relationships, expectations and the…
The Trouble with SexOpen Deeply
Dr. Tammy talks with therapist and author, Kate Loree about building conscious, compassionate open relationships, and healing yourself in the process. OUR…
The Trouble with SexWomen, Media & Intimacy Justice
Dr. Tammy has a fascinating and troubling discussion with expert and advocate Jackie Rotman about digital censorship and how the sexual health and pleasure of…
The Trouble with SexGabor Maté on Sex, Relationships & Trauma
Amid the devastating LA fires, Dr. Tammy talks with the esteemed Dr. Gabor Maté about how our childhood wounding impacts our families, relationships, and our…
The Trouble with SexSpirituality, Relationships & Sacred Sex
What happens when a sex therapist and a rabbi fall in love?... Dr. Tammy talks with Sylvia Rosenfeld and Terry Bookman about how they found love later in life…
The Trouble with SexSetting Boundaries That Stick
Dr. Tammy talks with Juliane Taylor Shore about how setting boundaries can change your neurobiology to help you rewire your brain to feel safe, connected, and…
The Trouble with SexLove Every Day
Dr. Tammy sits down with the brilliant Dr. Alexandra H. Solomon to talk about becoming an empty nester, the intersection between ambition and intimacy…
The Trouble with SexKetamine as a Tool in Couples Therapy
Dr. Tammy talks with relationship therapists and KAP Practitioners, Jayne Gumpel and Sylvia Rosenfeld about Ketamine Assisted Couples Therapy as a tool for…
The Trouble with SexThe Cuddlist & Human Connection Coach
Dr. Tammy talks with Cuddlist and Human Connection Coach Michelle Renee about how cuddle therapy and surrogate partner therapy can help people struggling with…
The Trouble with SexAttachment Theory & Being Polywise
Dr. Tammy continues the conversations about consensual non-monogamy as she talks with therapist and author Jessica Fern about translating the principles of…
The Trouble with SexSumming It Up: The Monogamy Continuum
As our special series on Open Monogamy comes to a close, Dr. Tammy looks back on the relationships, sex lives and experiences of our brave guests, summarizing…
The Trouble with SexThree's Company: Life as a Throuple
Dr. Tammy talks with Rachael, Kasey and Aaron about their life together in a monogamous triad. Hear why they chose this path, and how they keep their…
The Trouble with SexThe Poly Anarchist
Dr. Tammy talks with Sergio about practicing polyamory with an anarchist structure. Find out how he balances his eight different partners and his very busy…
The Trouble with SexThe Committed Swingers
Dr. Tammy interviews self-identifying swingers and dedicated polyamorists, CJ and Linwood. Find out how they made the ultimate long distance relationship work…
The Trouble with SexThis Works for Me
As a young girl in Catholic school, Maria thought she'd become a nun. Instead she married young, started a family and a successful career. After the trauma of…
The Trouble with SexMy Husband Picks My Lovers
Synthea and Randy tried swinging but decided that Synthea wanted a more unconventional form of open relationship. She enjoys sleeping with younger men, and…
The Trouble with SexBeing the Other Man
Meet Chris, a regular guy living in small town USA, as he shares with Dr. Tammy his experience going from a traditional monogamous marriage, through divorce…
The Trouble with SexFinding MORE
Dr. Tammy kicks off the Open Monogamy series talking with Molly Roden Winter, New York Times best-selling author of MORE: A Memoir of Open Marriage. The two…
The Trouble with SexINTRODUCING! The Open Monogamy Series - What is Open Monogamy?
WELCOME TO OUR 9-PART SERIES ON OPEN MONOGAMY! In this episode, Dr. Tammy introduces this special series on Open Monogamy, inviting listeners to explore, along…
The Trouble with SexTo Be Loved
Dr. Tammy sits down with world renowned psychiatrist, therapist and trauma specialist, Dr. Frank Anderson to discuss his new and deeply personal memoir To Be…
The Trouble with SexGender Magic
Dr. Tammy sits down with therapist, author and gender specialist Rae McDaniel to talk about the pleasure of self discovery, language and labels around gender…
The Trouble with SexWhat Is Your Blueprint for Pleasure?
Dr. Tammy talks with Jaiya, the award-winning somatic sexologist and author of Your Blueprint for Pleasure, about how discovering what turns you on can help…
The Trouble with SexDating a Chatbot
Dr. Tammy and Dr. Amy Marsh explore the thrilling positives, as well as the potential emotional pitfalls of AI erotic role play, dating a chatbot and the…