Shows / Be the CEO of Your Life and Business Podcast
Be the CEO of Your Life and Business Podcast
Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes with it! Building a career, running a business, and running your life can sometimes seem near impossible. In the Be the CEO of Your Life & Business Podcast, I will share my experience building my career as a female attorney, raising a family, and maintaining wellness.
Episodes
- Be the CEO of Your Life and Business Podcast
Episode 105: Are You Giving Your Energy to the Problem or the Solution?
Are you feeling overwhelmed with everything going on right now? Does your schedule feel as if you don’t even have a free second for yourself? We get it and…
- Be the CEO of Your Life and Business Podcast
Episode 104: Never Stop Promoting Yourself
Are you naturally an introvert? Do you struggle when it comes to promoting yourself and what it is that you do? We totally can understand this feeling and can…
- Be the CEO of Your Life and Business Podcast
Episode 103: When Passion Fades, Discipline must Prevail!
Running a business requires hard work, dedication, and persistence. While having passion and motivation for your business can certainly be helpful, it's not…
- Be the CEO of Your Life and Business Podcast
Episode 102: Is Your Business an Investment or an ATM?
Are you treating your business like an ATM or an investment? It does not matter whether you are the business owner or the employee; the more you treat your…
- Be the CEO of Your Life and Business Podcast
Episode 101: How To Change Your Mindset, and Pivot Today
If you always are where you have always been, you are always going to be where you have always been. It’s that simple. If you are not already doing so, it is…
- Be the CEO of Your Life and Business Podcast
Episode 100: It’s Episode 100!
IT’S OFFICIAL… Episode 100 is HERE! THANK YOU for being a part of this podcasting journey with us. We appreciate all of you and couldn't have made it to 100…
- Be the CEO of Your Life and Business Podcast
Episode 99: What Habits Do You Want to Model for Your Kids? They are Always Watching
Parents, have you ever stopped to think about the habits you're modeling for your kids? From the way you talk to others, to how you are in your career, they're…
- Be the CEO of Your Life and Business Podcast
Episode 98: Stop Chasing Balance!
Do you find yourself trying to chase balance? Do you keep hearing people say that they have a work-life balance, but in reality, you know, that it is not even…
- Be the CEO of Your Life and Business Podcast
Episode 97: Strategies to Get Unstuck and Make Progress
Are you trying to make progress with your business efforts? Are you feeling stuck trying to move forward? If so, Amy has got you covered as she flies solo this…
Be the CEO of Your Life and Business PodcastEpisode 96: How to Tailor Your Planning Strategies for Each Season
Can you believe that March will be over before we know it? We don’t know about you, but we cannot believe how fast 2023 is going by. With that, we know how…
- Be the CEO of Your Life and Business Podcast
Episode 95: In Life and in Business, Trust is Everything
Trust is everything. Trust is the foundation of ALL successful business and life relationships. Trust is built. Trust is not given. Trust is something that you…
- Be the CEO of Your Life and Business Podcast
Episode 94: Protecting Your Energy from Difficult People
Protecting your energy makes all the difference in the world, especially when dealing with difficult people. Let’s face it; unfortunately, we have all had to…
- Be the CEO of Your Life and Business Podcast
Episode 93: Finding What Works for You
You have to do what is best for you. It’s that simple. Comparing yourself to someone else can be EASY, but what works for them may not work for you. You can…
- Be the CEO of Your Life and Business Podcast
Episode 92: Control the Controllable, and Let the Rest Go
It’s time to CONTROL the controllable and let the rest go. Whether or not you want to accept it, there’s very little that you can control in your life…
- Be the CEO of Your Life and Business Podcast
Episode 91: How to Build Your Confidence Bank
“Confidence isn't about walking in a room and thinking you are better than everyone, it’s walking in and not having to compare yourself to anyone at all.” - JJ…
- Be the CEO of Your Life and Business Podcast
Episode 90: What Does Wellness Mean to You?
It’s official… We just released our 90th Be the CEO of Your Life and Business podcast and we could not be more excited! This week, we are talking all things…
- Be the CEO of Your Life and Business Podcast
Episode 89: Working Moms – You Will Be Okay
Let’s address the elephant in the room… It is HARD to be a working mom… More specifically, though, when your kids are younger. You are juggling so many…
- Be the CEO of Your Life and Business Podcast
Episode 88: How to Let Go and Level Up
When opportunity knocks, are you answering the door? Are you leveling up to get to the next level of growth? Do you feel like you are meant for something more?…
- Be the CEO of Your Life and Business Podcast
Episode 87: Creating Healthier Habits in 2023
Your health is the foundation of everything. Repeat that again. Your health is the foundation of everything. When it comes to habits, do you stick to them?…
- Be the CEO of Your Life and Business Podcast
Episode 86: 3 Top Tips to Handle Sunday Scaries
Do you experience the Sunday scaries each week before starting a new work week? Do you have anxious energy Monday mornings? If so, we want you to know that you…
- Be the CEO of Your Life and Business Podcast
Episode 85: Our Vision for the Podcast in 2023
The Be the CEO of Your Life and Business Podcast was born out of the daily coffee chats that Laura and Amy would have had when they worked at a previous firm…
- Be the CEO of Your Life and Business Podcast
Episode 84: Best of Episodes from 2022
We cannot believe that it is our final podcast episode of 2022, this year has flown by! But you know what they say... Time flies when you are having fun!! On…
- Be the CEO of Your Life and Business Podcast
Episode 83: What is Your Word for 2023?
Do you have a word for 2023? If not, we would like to encourage you to take some time to reflect and choose a word for the upcoming year. Please take the time…
- Be the CEO of Your Life and Business Podcast
Episode 82: How to Shift from “Always Doing” to “Simply Being”
Are you an achiever? Are you someone that constantly likes to be doing something and looking for something to cross off your to-do list? In today’s newest Be…
- Be the CEO of Your Life and Business Podcast
Episode 81: How We are Planning for 2023
As we come to the close of another year, it is important to take the time to sit down and reflect on 2022 and plan out your goals for 2023. Take the time to…
- Be the CEO of Your Life and Business Podcast
Episode 80: Will You Choose Fear or Faith?
“Fear and faith both require you to believe in something that you cannot see, which will you choose?” - Autumn Calabrese When Amy heard this quote while doing…
- Be the CEO of Your Life and Business Podcast
Episode 79: Nobody is Coming to Save You
Nobody is coming to save you. Read that again. Nobody is coming to save you. In our newest Be the CEO of Your Life and Business Podcast, we are sharing our top…
- Be the CEO of Your Life and Business Podcast
Episode 78: It is Okay to Be True to Yourself
In your personal and/or professional life, have you ever felt like you were trying to be someone that you aren’t in order to meet someone else’s standards that…
- Be the CEO of Your Life and Business Podcast
Episode 77: Lessons Learned in Our Second Year of Business
This is an exciting episode!! Amy and I are talking about the lessons we have learned throughout the past 2 years in business together. We are covering topics…
- Be the CEO of Your Life and Business Podcast
Episode 76: Be Proud of Your Accomplishments
Do you struggle with praising yourself? Do you struggle when it comes to being proud of yourself for what you have achieved? Suppose you are sitting here…
- Be the CEO of Your Life and Business Podcast
Episode 75: How to Manage People who Suck the Joy Out of Your Life
In today’s newest podcast episode, we are sharing 4 ways that we found to best interact with people who are sucking the joy out of you. As hard as it can be to…
- Be the CEO of Your Life and Business Podcast
Episode 74: How to Build a Client Base as a New Business Owner
As a business owner just starting on your own, are you ready and willing to talk to people about exactly what it is that you do? If someone asks what you do…
- Be the CEO of Your Life and Business Podcast
Episode 73: Making Temporary Adjustments to Your Lifestyle
Laura and Amy are being candid in today’s newest Be the CEO of Your Life and Business podcast episode as they get real with what type of week they both had…
- Be the CEO of Your Life and Business Podcast
Episode 72: Sometimes, You Need to Create a New Path
Are you at a place in your life where you feel as if you need a new path? If so, we want you to know that it is OK to feel that way, and guess what? We have…
- Be the CEO of Your Life and Business Podcast
Episode 71: How Productivity, as a Leader, Can Change
In last week’s podcast episode, we talked about how delegation can change as a leader but this week we want to talk about productivity when it comes to being a…
- Be the CEO of Your Life and Business Podcast
Episode 70: How Delegation, as a Leader, Can Change
Amy and I love being honest with our journey, which is why in our podcast episodes, not only do they help us but we know that they are going to help someone…
- Be the CEO of Your Life and Business Podcast
Episode 69: Who is in Your Inner Circle?
As a business owner, do you take the time to evaluate who you are surrounding yourself with? If you haven’t thought about this question recently, you should!…
- Be the CEO of Your Life and Business Podcast
Episode 68: The Power of Words: A Conversation with Holistic Business Coach Jennifer Mallory
There’s nothing that brings Amy and me (Laura) greater joy, than being able to interview powerful women that can teach us something and it’s a guarantee that…
- Be the CEO of Your Life and Business Podcast
Episode 67: September Reset
Does September feel like a new year to you? If you ask us, it totally does especially with the kids going back to school! The month of September is the perfect…
- Be the CEO of Your Life and Business Podcast
Episode 66: Communication with Your Team is Everything
Communication with your team is EVERYTHING. Let’s say that again… Communication with your team is EVERYTHING. Follow us on Instagram: @catinamaralaw Like our…
- Be the CEO of Your Life and Business Podcast
Episode 65: Be Open to Learn From Anything
Do you believe that everything in our lives is preparing us for something in the future? As difficult as it can be to wrap your head around this concept…
- Be the CEO of Your Life and Business Podcast
Episode 64: What is Your Why Right Now?
On this week’s episode, Laura and Amy are talking about what is your why right now. This is such an important question because you have to think about where…
- Be the CEO of Your Life and Business Podcast
Episode 63: Committing to Wellness Even When Life is Full
On this week’s episode, Laura and Amy are talking all about the importance of committing to your wellness even when your life is full. Follow us on Instagram…
- Be the CEO of Your Life and Business Podcast
Episode 62: Are You Asking Yourself the Right Questions?
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about whether or not you are asking yourself the right…
- Be the CEO of Your Life and Business Podcast
Episode 61: Can you Really Ever Take a Vacation as a Business Owner?
Do you have realistic expectations when it comes to going away on vacation as a business owner? On this week’s episode of the Be the CEO of Your Life and…
- Be the CEO of Your Life and Business Podcast
Episode 60: How I Manage My Expectations through Different Seasons
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura is flying solo as she shares how to manage your expectations between your…
Be the CEO of Your Life and Business PodcastEpisode 59: A Paralegal’s Perspective – an Interview with Dawn Congiusti
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking with Dawn Congiusti as she shares her story of becoming a…
- Be the CEO of Your Life and Business Podcast
Episode 58: Are You On The Wrong Track?
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about what happens if you are off track, whether it means…
- Be the CEO of Your Life and Business Podcast
Episode 57: 6 months into 2022 – WHERE ARE YOU AT?!
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking about how to evaluate and measure your…
- Be the CEO of Your Life and Business Podcast
Episode 56: 5 Top Lessons Learned in Our First Year of Podcasting
We have learned A LOT over the past year that we have been podcasting together and want to share our 5 top lessons with you! Follow us on Instagram…
Be the CEO of Your Life and Business PodcastEpisode 55: Best of Episodes - One Year of Podcasting Anniversary
We cannot believe that we have officially been podcasting for an entire year now! Time flies when you are having fun!! On this week’s episode of the Be the CEO…
Be the CEO of Your Life and Business PodcastEpisode 54: Why We Have a Social Media Mentor
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy have the honor of interviewing Alysa Gumto. Alysa Gumto is the Chic…
- Be the CEO of Your Life and Business Podcast
Episode 53: Work Life BOUNDARIES, Not Balance
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about why work-life balance is not as easy as one may…
- Be the CEO of Your Life and Business Podcast
Episode 52: Is Gratitude Keeping You Stuck?
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the fact that too much gratitude can actually…
- Be the CEO of Your Life and Business Podcast
Episode 51: How to Refocus and Get Back to Basics
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the importance of taking the time to refocus…
- Be the CEO of Your Life and Business Podcast
Episode 50: Food is Fuel
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the importance of nutrition and how it relates…
- Be the CEO of Your Life and Business Podcast
Episode 49: Are You Overcommitting Yourself?
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about evaluating your priorities so that you can…
- Be the CEO of Your Life and Business Podcast
Episode 48: Time Management v. Energy Management
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about time management versus energy management. Stay…
- Be the CEO of Your Life and Business Podcast
Episode 47: Finding Your Purpose
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about finding your purpose, what some misconceptions are…
- Be the CEO of Your Life and Business Podcast
Episode 46: How to Pivot and Grow
On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about the value of growth and change when it comes to…