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Episode 94: Protecting Your Energy from Difficult People

Protecting your energy makes all the difference in the world, especially when dealing with difficult people.

Let’s face it; unfortunately, we have all had to experience a situation where someone else was not showing up as their best self.

It can be effortless to want to respond in the same manner as the other person, but in reality, is that how you want to REALLY show up in the situation? 99.9% of the time, the answer is NO.

That said, it is imperative to protect your energy and ask yourself how you want to be.

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