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Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Episodes
Lean Out PodcastJoy with Cory Fawcett
Send us Fan Mail In this episode, Dawn Baker talks with Dr. Cory Fawcett about how to find or rediscover the joy in your work. Cory is a retired general…
Lean Out PodcastRedefining Success
Send us Fan Mail In this episode, Dawn Baker reads Chapter 8 of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. This chapter is…
Lean Out PodcastCruxes with Halley Stocks
Send us Fan Mail In this episode, Dawn Baker talks with Halley Stocks. Halley is a Doctor of Physical Therapy and an Integrative Climbing Coach. As the founder…
Lean Out PodcastMotherhood with Carissa Stanton
Send us Fan Mail In this Lean Out Podcast episode, Dawn Baker talks with Carissa Stanton. Carissa Stanton, MD is a holistic pediatrician, wellness coach, and…
Lean Out PodcastFinances with Disha Spath
Send us Fan Mail In this episode, Dawn Baker talks with Dr. Disha Spath, also known as The Frugal Physician. Disha is a primary care internist in Upstate New…
Lean Out PodcastAuthenticity with Jillian Rigert
Send us Fan Mail In this episode of the Lean Out Podcast, Dawn Baker talks with Dr. Jillian Rigert. Jillian is a DMD, MD, and also has multiple coaching…
Lean Out PodcastSelf-Knowledge Is a Superpower
Send us Fan Mail This episode is a continuation of a series in which Dawn Baker reads chapters of the book Lean Out: A Professional Woman's Guide to Finding…
Lean Out PodcastTime with Maria Colon-Gonzalez
Send us Fan Mail In this episode, Dawn Baker talks with Maria Colon-Gonzalez. Dr. Maria is the founder of Salud Revisited, an integrative and lifestyle…
Lean Out PodcastSolocast: The Scars Are Inevitable
Send us Fan Mail In this solocast episode, Dawn Baker discusses how we all have scars, both physical and mental. Our scars serve as reminders of mistakes…
Lean Out PodcastPurpose with Jordan Grumet
Send us Fan Mail In this kickoff to Season 3 of the Lean Out Podcast, Dawn Baker talks with Jordan Grumet. Jordan is a physician, financial independence writer…
Lean Out PodcastHarmony with Tamara Beckford
Send us Fan Mail In this episode, Dawn Baker talks with Tamara Beckford. Tamara is an emergency medicine physician, burnout coach, author, speaker, and CEO of…
Lean Out PodcastCreativity with Sonal Kamalia
Send us Fan Mail In this episode, Dawn Baker talks with Sonal Kamalia. Dr. Kamalia is a hospitalist, artist, and coach who helps people find time, space, and…
Lean Out PodcastBrave with Sasha Shillcutt
Send us Fan Mail In this very special episode, Dawn Baker talks with Sasha Shillcutt MD, MS, FASE. Sasha is a tenured professor of anesthesiology and the…
Lean Out PodcastHuman Being vs. Human Doing
Send us Fan Mail In this episode, Dawn Baker shares Chapter 6 of her book Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. This…
Lean Out PodcastMicropractice with Kara Pepper
Send us Fan Mail In this episode, Dawn Baker talks with Kara Pepper, internist and micropractice pioneer who specializes in eating disorder care. Kara is also…
Lean Out PodcastSolocast: Perfection?
Send us Fan Mail In this episode, Dawn Baker talks about the illusion of perfection, and the trappings of impossible standards and comparison. She uses her…
Lean Out PodcastRevisioning with Sarah Wittry
Send us Fan Mail In this episode, Dawn Baker talks with Sarah Witry. Dr. Wittry is a hospice palliative physician and certified mind-body coach dedicated to…
Lean Out PodcastPassions with Mary Wilde
Send us Fan Mail In this episode, Dawn Baker talks with Mary Wilde, integrative pediatrician and champion for resilience and wellness. Mary is the owner of…
Lean Out PodcastSolocast: All About Confidence
Send us Fan Mail In this brief solocast episode, Dawn Baker talks all about confidence and her experience becoming a confident person. She outlines the four…
Lean Out PodcastSolocast: What It's Like to Live Off-Grid in the Wilderness
Send us Fan Mail Ever wondered how you could make an alternative lifestyle work as a professional? We're doing just that by living off-grid on an 80-acre…
Lean Out PodcastStepping Off the Treadmill
Send us Fan Mail In this solocast episode, Dawn Baker shares the reading of her favorite chapter of Lean Out: A Professional Woman's Guide to Finding Authentic…
Lean Out PodcastElements with Sara Cheng
Send us Fan Mail In this episode, Dawn Baker talks with Sara Cheng about career transitions, elements of fulfillment, role modeling, burnout, and more. Sara…
Lean Out PodcastSharing Burnout Experiences with Charleston Edwards
Send us Fan Mail In this episode, Dawn Baker talks with Charleston Edwards of Own Your 5 to 9 and the Work-Life Eubiosis Podcast. They share their burnout…
Lean Out PodcastSolocast Labor Day Special: How I Do Work-Life Balance
Send us Fan Mail In this episode, Dawn Baker shares how she is currently thinking about work-life balance. She pulls back the curtains on what her life looks…
Lean Out PodcastHealth with Ginamarie Papia
Send us Fan Mail When you lean out from the hustle, you have the ability to lean in to other things, like optimizing your health. In this episode, Dawn Baker…
Lean Out PodcastA Culture Shift
Send us Fan Mail This episode shares Chapter 4 of the book Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. This chapter touches…
Lean Out PodcastPatient with Stephanie Moss
Send us Fan Mail In this episode, Dawn Baker talks with Stephanie Moss, a PGY-1 psychiatry resident physician at Rosalind Franklin University. Stephanie is the…
Lean Out PodcastPrevention with Marjan Bolouri
Send us Fan Mail In this episode, Dawn Baker talks with Marjan Balouri, a board certified radiologist specializing in breast imaging based out of Denver, CO…
Lean Out PodcastSolocast: On the Other Side of No
Send us Fan Mail In this episode, Dawn Baker talks about what to do when you find yourself the recipient of a No. Do you make No mean something about your…
Lean Out PodcastThe Cost No One Talks About
Send us Fan Mail In this episode, Dawn Baker shares a reading from Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Chapter 3 is…
Lean Out PodcastRetreat with Stacey Funt
Send us Fan Mail In this episode, Dawn Baker talks with Stacey Funt, a part-time radiologist, health coach, tour operator, wife, and mother to twins. Stacey is…
Lean Out PodcastSolocast: How to Deal With a "Bad Review"
Send us Fan Mail In this episode, Dawn Baker talks about what to do when you get a "bad review" - of your work performance, your creative efforts, your…
Lean Out PodcastReinvention with Sharon McLaughlin
Send us Fan Mail In this episode, Dawn Baker talks with Sharon McLaughlin about entrepreneurship and the importance of constantly reinventing yourself. Sharon…
Lean Out PodcastLean In Culture
Send us Fan Mail This episode is a reading of Chapter 2: Lean In Culture from the book Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life…
Lean Out PodcastLean Practice with Mitra Sadhu
Send us Fan Mail In this episode, Dawn Baker talks with Mitra Sadhu, a Florida nephrologist who has designed a lean private practice that helps her work part…
Lean Out PodcastSolocast: 5 Lessons from 25 Years of Marriage
Send us Fan Mail In this episode, Dawn Baker reflects on 25 years of marriage. She offers five concepts that she thinks have helped her marriage stand the test…
Lean Out PodcastAuthenticity with Tracey O'Connell
Send us Fan Mail In this episode, Dawn Baker talks with Tracey O'Connell. Tracey is a part-time teleradiologist, a coach, consultant, educator, and expressive…
Lean Out PodcastInvesting with Savannah Arroyo
Send us Fan Mail In this episode, Dawn Baker talks with Savannah Arroyo of Networth Nurse and InvestHealth. Savannah started her real estate investing career…
Lean Out PodcastSabbaticals with Liz Drake
Send us Fan Mail In this episode, Dawn Baker talks with Liz Drake, a professional and mom who has taken the big leap of a sabbatical after 20 years in…
Lean Out PodcastSolocast: What to Do When You're Lost or Stuck
Send us Fan Mail In this episode, Dawn Baker describes a recent situation where she got stuck... literally stuck. She shares her insights into what you can do…
Lean Out PodcastSpirituality with Erin Doppelt
Send us Fan Mail In this episode, Dawn Baker talks with Erin Doppelt about how her spirituality has guided her journey of travel, learning, teaching, and…
Lean Out PodcastSolocast: The Conflict of Being an Anti-Hustle Entrepreneur
Send us Fan Mail in this episode, Dawn Baker talks about grappling with the conflict of doing entrepreneurial work that preaches against the typical hustle…
Lean Out PodcastIdentity with Michael Foti
Send us Fan Mail In this episode, Dawn Baker talks with Dr. Michael Foti. Michael is a dad, a husband, and a Clinical Assistant Professor of Internal Medicine…
Lean Out PodcastA Tale of Two Women
Send us Fan Mail This episode is the next in a series sharing the chapters of the audiobook Lean Out: A Professional Woman's Guide to Finding Authentic…
Lean Out PodcastSolocast: Key Things I've Learned in 50 Years on this Earth
Send us Fan Mail In this episode, Dawn Baker discusses her keys to success after reflecting on a milestone birthday. She goes into the common themes of her…
Lean Out PodcastSteps with Seema Desai
Send us Fan Mail In this episode, Dawn Baker talks with Seema Desai, a retired dentist and executive coach. Seema helps high-achieving, ambitious leaders go…
Lean Out PodcastSolocast: Staying Sane in the Era of Social Media
Send us Fan Mail In this episode, Dawn Baker talks all about why we should be weary of social media, and how you can craft a sustainable social media use plan…
Lean Out PodcastDreams with Kristine Goins
Send us Fan Mail In this episode, Dawn Baker talks with Kristine Goins. Kristine is an integrative adult & pediatric psychiatrist, physician coach and digital…
Lean Out PodcastSolocast: Create a Life You Don't Have to Escape From
Send us Fan Mail Welcome back to the Lean Out Podcast! In this solocast kick-off to Season 2, Dawn Baker shares her recent experiences traveling, and the…
Lean Out PodcastPriorities with Chrissy Guidry
Send us Fan Mail In this episode, Dawn Baker talks with Chrissy Guidry about waking up to her true priorities and expanding her work-life balance to include…
Lean Out PodcastEducation with Kara Wada
Send us Fan Mail In this episode, Dawn Baker talks with Dr. Kara Wada. Kara is a quadruple board-certified pediatric and adult allergy immunology & lifestyle…
Lean Out PodcastFreedom with Harmony Smith
Send us Fan Mail In this episode, Dawn Baker talks with Harmony Smith, trial attorney and mother of five. Harmony has been on a journey away from the debt of…
Lean Out PodcastDharma with Elizabeth Hubbell
Send us Fan Mail In this episode, Dawn Baker talks with Elizabeth Hubbell. Elizabeth is an RYT-500 yoga instructor, wellness coach, and freelance writer…
Lean Out PodcastBONUS Solocast: A Few of My Favorite Things Holiday Gift Guide
Send us Fan Mail In this BONUS episode, Dawn Baker shares her favorite things as a gift guide for holiday shopping this year. All links can be found by going…
Lean Out PodcastExperimentation with Errin Weisman
Send us Fan Mail In this episode, Dawn Baker talks with Errin Weisman about her journey through burnout and beyond. She exemplifies the idea that work-life…
Lean Out PodcastGratitude with Mary Leung
Send us Fan Mail In this episode, Dawn Baker talks with Mary Leung about her transition from burned out, overworked medical specialist to in control of her…
Lean Out PodcastSolocast: Kids, Failure, and Mindset
Send us Fan Mail In this episode, Dawn Baker talks about her first experience parenting in a sports competition. Things did not go as expected, and she…
Lean Out PodcastIntensity with Stella de la Vega
Send us Fan Mail In this episode, Dawn Baker talks with Stella de la Vega about how she balances her clinical work as a physician in urgent care with her love…
Lean Out PodcastConviction with SC Gutierrez
Send us Fan Mail Dawn Baker speaks with SC Gutierrez about the highs and lows on her journey of building a financial firm with an ethical, transparent business…
Lean Out PodcastSolocast: A Dream That Made Me Question My Path
Send us Fan Mail Dawn Baker discusses how a recent dream had her questioning her unconventional path to work-life balance. She shares tips for the continuous…