Solocast: Staying Sane in the Era of Social Media
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In this episode, Dawn Baker talks all about why we should be weary of social media, and how you can craft a sustainable social media use plan that fits your work-life balance. She summarizes what she learned in the preparation and delivery of a talk on the subject, including health problems associated with social media and best practices for moderating its use.
Resources mentioned in this episode:
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Helpful books -
Dopamine Nation
Scarcity Brain
Digital Minimalism
How to Break Up with Your Phone
Google Doc moderated by Drs. Jon…
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