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Dharma with Elizabeth Hubbell

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In this episode, Dawn Baker talks with Elizabeth Hubbell. Elizabeth is an RYT-500 yoga instructor, wellness coach, and freelance writer passionate about living a plant-based, alcohol-free life. In 2021, she left a career as an instructional designer with a background in K12, higher ed, and adult learning. She is the author of Rethinking Alcohol through the Eight Limbs of Yoga.

We discuss her decision to leave a longstanding career in higher education, her period of stillness and discovery, and rethinking our relationships with alcohol and other habits.

Buy the book Rethinking…

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