Shows / Celebrate Cultivate
Celebrate Cultivate
You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less…
Episodes
- Celebrate Cultivate
Re-Release 17: (Ep. 29) Leaning Into Flow with Nishi Singhal
Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action…
- Celebrate Cultivate
Re-Release 16: (Ep. 51) Using Intuition to Make Decisions
Learn how to use your intuition to make aligned decisions. I’m answering one of the biggest questions I get about intuition and offering 4 journal prompts for…
- Celebrate Cultivate
Re-Release 15: (Ep. 27) Making Space for Magic with Zan Farrow
Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid…
- Celebrate Cultivate
Re-Release 14: (Ep. 19) Tarot Cards, Oracle Decks, and Connecting to Wisdom
Let’s talk about tarot cards, oracle decks, mantra decks, affirmation cards, and connecting to wisdom. I’m answering your questions and sharing my favorite…
- Celebrate Cultivate
Re-Release 13: (Ep. 25) Connecting to Inner Wisdom with Nicole Perkins
Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing…
- Celebrate Cultivate
Re-Release 12: (Ep. 9) Preparing for a Digital Sabbatical
Have you ever thought about taking a break from social media? It feels safe to say that we all have at one time or another! In Episode 9, I shared about…
- Celebrate Cultivate
Elevating Daily Rituals for Summer
Summer is a time of energy, exploration, inspiration, and flow. This is a perfect season to get into the practice of connecting with yourself and nurturing…
- Celebrate Cultivate
Where Motherhood, Creativity, and Intuition Intersect with Heidi Fiedler
Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect. Heidi is a writer, editor, creative coach who makes…
- Celebrate Cultivate
An Honest Chat About Instagram
It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about…
- Celebrate Cultivate
You’re Invited to The Season Sessions
The summer season is approaching! If you are already feeling the crunch of plans, schedules, and packing for trips, this is your invitation to make a bit of…
- Celebrate Cultivate
Season Finale: An Interview with Kaileen on Effort, Ease, Motherhood and Career
Show Notes: In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career…
- Celebrate Cultivate
New Moon Guide for Beginners
How can a new moon support you on your journey? Listen to learn about the new moon and ideas you can explore. → Access the show notes and learn more…
- Celebrate Cultivate
Releasing Should
We all have a list of things we feel like we should be doing. Sometimes the things you think you should do can start to feel heavy on your shoulders. Listen in…
- Celebrate Cultivate
There’s Magic In Clarity
We’re nearing the halfway point in Magical May! Today’s episode covers a topic we’re exploring in the program — the clarity you can find through intuition…
- Celebrate Cultivate
Take Care This Mother's Day
Mother’s Day can bring up a bunch of different feelings depending on where you are on your journey and your relationship with your own mother. Tune in for some…
- Celebrate Cultivate
Step Into the Magic + Join Magical May
I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU –…
- Celebrate Cultivate
Navigating Frustration and Finding Flow
Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday…
- Celebrate Cultivate
Full Moon Guide for Beginners
Today’s episode is going to be a Full Moon Guide for Beginners. You may have been seeking inspiration or looking for clarity on how a full moon can support you…
- Celebrate Cultivate
Inner Voice Journaling
Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Cultivating your inner voice journaling practice can help you…
- Celebrate Cultivate
37th Birthday Wishes
My birthday was this week, so today I’m sharing a personal update with reflections on being 36 and the intentions I’m setting for being 37. → Access the show…
- Celebrate Cultivate
Step Into Spring
Now is the time to join The Season Sessions, my year-long coaching membership that is designed to help you connect with yourself and your intuition, season…
- Celebrate Cultivate
Celebrating and Cultivating 100 Episodes
Celebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a…
- Celebrate Cultivate
Guided Meditation for Winter: Embrace Stillness and Inner Wisdom
Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny…
- Celebrate Cultivate
Flowing with the Seasons
After a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and…
- Celebrate Cultivate
Six Ways to Be Intentional Every Day
Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into…
- Celebrate Cultivate
11 Years on Instagram: Four Lessons for a More Peaceful Experience
Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more…
- Celebrate Cultivate
Returning from Maternity Leave: How to Find Momentum After a Big Change
After a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this…
- Celebrate Cultivate
Why Traditional Manifesting Doesn’t Work—and What to Do Instead
There are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting…
- Celebrate Cultivate
Fresh Ideas for New Beginnings
New beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected…
- Celebrate Cultivate
11-Minute Guided Meditation for Appreciation
For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now…
- Celebrate Cultivate
Relaxing Rituals for Winter
As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m…
- Celebrate Cultivate
My Favorite Holiday Tradition for Cultivating Calm: Writing a Letter to Your Future Self
‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. In today’s episode we’re talking about how to flow…
- Celebrate Cultivate
Season Finale: Q&A on Having Three Kids, Sound Baths, and Magical Timing
Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign…
- Celebrate Cultivate
4 Simple Ways to Find Alignment in Life
This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how…
- Celebrate Cultivate
How to Strengthen Your Intuition
Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with…
- Celebrate Cultivate
Re-Release 11: (Ep. 11) Calling In, Manifesting, and Law of Attraction
We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation…
- Celebrate Cultivate
Re-Release 10: (Ep. 52) Self-Discovery Journey with Taran Conwell of Undomestic Mom
We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom…
- Celebrate Cultivate
Re-Release 09: (Ep. 47) Can We Expand with Ease?
Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of…
- Celebrate Cultivate
Re-Release 08: (Ep. 49) Becoming an Inner Voice Facilitator
We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever…
- Celebrate Cultivate
Re-Release 07: (Ep. 12) What I Learned During My Inner Voice Session
We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what…
- Celebrate Cultivate
Re-Release 06: (Ep. 46) 5 Ideas for New Beginnings
With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new…
- Celebrate Cultivate
Re-Release 05: (Ep. 64) Following Intuition in Mental Health and Creativity with Amber Burns
We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks!…
- Celebrate Cultivate
Re-Release 04: (Ep. 34) Elevating Daily Rituals with Kate Waitzkin
We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm…
- Celebrate Cultivate
Re-Release 03: (Ep. 58) Embracing Your Authentic Identity with Gyan Gurung
We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond…
- Celebrate Cultivate
Re-Release 02: (Ep. 28) Finding Clarity in Your Heart Story with Emma Natter
We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood…
- Celebrate Cultivate
Re-Release 01: (Ep. 48) Full Moon Energy and Rituals for Business
We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday…
- Celebrate Cultivate
Maternity Leave, Manifesting, and Making Space
Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four…
- Celebrate Cultivate
Rituals for Reading More and What I've Read So Far This Year
Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so…
- Celebrate Cultivate
Pauses, Pivots, and Trusting the Path
Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated…
- Celebrate Cultivate
Feeling It Out with Tiffany Clarke Harrison of Rochelle Writers Studio
Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She…
- Celebrate Cultivate
Ease Isn’t Easy
Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a…
- Celebrate Cultivate
Intentional Living with Caitlin Curiosity
Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s…
- Celebrate Cultivate
Celebrating 5 Years of Motherhood
I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk…
- Celebrate Cultivate
Embracing the Dark with Chloe Elgar
Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her…
- Celebrate Cultivate
Trust and Flow In Season Four
Welcome to Season Four! Listen for a preview of what’s ahead this season. I’m sharing thoughts on maternity leave, plus all the details on Summer In Flow…
- Celebrate Cultivate
Season Three Finale, Life Update, and Summer In Flow
This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective…
- Celebrate Cultivate
Creativity, Intuition, and Motherhood with Alexandra Friendly
Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in…
- Celebrate Cultivate
Following Intuition in Mental Health and Creativity with Amber Burns
Amber Burns joins me for an inspiring conversation about intuition, mental health, and creativity. She answers the question, “How do you do it all?” And she…
- Celebrate Cultivate
Cultivating More of What You Want
A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking…
- Celebrate Cultivate
Celebrating the Good in Life
Listen to learn why adding celebration to your every day will help you feel more grounded and at ease. In this episode, I share how to celebrate the good! If…