Shows / Celebrate Cultivate
Celebrate Cultivate
You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less…
Episodes
- Celebrate Cultivate
Seasonal Self-Care: Autumn Edition
Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and…
- Celebrate Cultivate
Moments of Intuition: Real-Life Examples and Client Stories
Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an…
- Celebrate Cultivate
Rituals to Welcome Fall & Celebrate the Autumn Equinox
Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic…
- Celebrate Cultivate
Coffee Chat: Summer Highlights, Life Updates, and Autumn Plans
Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her…
- Celebrate Cultivate
How to Heal Your Past and Receive Guidance from Your Future Self
Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who…
- Celebrate Cultivate
Self-Mothering: Daily Rituals and Practices
Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening…
- Celebrate Cultivate
Gathering Wisdom in the Messy Middle: Free Meditation and A Year of Calm Preview
Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided…
- Celebrate Cultivate
Inner Voice 101: Answering Your Intuition FAQs
What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner…
- Celebrate Cultivate
How to Bring Vacation Vibes to Daily Life
You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without…
- Celebrate Cultivate
Guided by Intuition: The Story of How I Got Here
Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life…
- Celebrate Cultivate
Staying Grounded Through Change + Guided Meditation for Shifting from Spring to Summer
Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through…
- Celebrate Cultivate
New Moon Energy and Rituals for Business
Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards…
- Celebrate Cultivate
Elevate Your Daily Rituals: How to Infuse Your Day with Intention
Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to…
- Celebrate Cultivate
Self-Mothering Soul-Care: Guided Meditation + Journal Prompts
Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from…
- Celebrate Cultivate
Intuitive Living: Making Time, Trusting Your Gut, and Daily Practices
Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living…
- Celebrate Cultivate
Spring Card Reading + Website Reveal and Invite to A Year of Calm
Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of…
- Celebrate Cultivate
Celebrating 4 Years: Q+A on Manifesting, Motherhood, Podcasting, Biz Goals
Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of…
- Celebrate Cultivate
My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Learning to Rest
Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to…
- Celebrate Cultivate
Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take
Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can…
- Celebrate Cultivate
39th Birthday Wishes
Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s…
- Celebrate Cultivate
Season 7 Finale: Top Moments, No Regrets, and Preview of What's Next
Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show…
- Celebrate Cultivate
Guided by Intuition: The Path of Rest and Renewal with Michelle Sofia
Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable…
- Celebrate Cultivate
Intuitive Decision Making: Overcoming Fear and Navigating the Tug-of-War Within
Ever felt stuck between your mind and your intuition? In this episode, I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom…
- Celebrate Cultivate
Vacation Energy: How to Bring Sparkle to Your Everyday Routines
My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll…
- Celebrate Cultivate
Welcome to Your New Favorite Weekly Ritual: A Moment
I’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen…
- Celebrate Cultivate
Planning and Props: Peek Inside My Branding Photoshoot
Get ready for a behind-the-scenes look inside my upcoming rebrand! I’m sharing the motivation, stories, and plans that have led me here. Hear about the prep…
- Celebrate Cultivate
Summertime Vibes: What I’m Loving this Season
Let’s dive into all the things I'm loving this summer season! From fashion to travel, entertainment and family fun, there’s so much to enjoy during these…
- Celebrate Cultivate
Your Co-Created Reality
We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories — one about how my bad attitude almost…
- Celebrate Cultivate
Being Happy Where You Are, Skincare Mishaps, and Self-Acceptance
Are you constantly striving to fix problems and improve your life? In this episode, I'm sharing a personal story that changed my perspective on finding…
- Celebrate Cultivate
Blessing of the Forks Ritual
Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Inspired by a recent client session…
- Celebrate Cultivate
Insights from Being an Intuition Coach
Ever wonder what it's like to be an intuition coach? In this episode, I'm sharing some of my favorite insights and takeaways after facilitating 120 inner voice…
- Celebrate Cultivate
Embrace Summer in Alignment
Summer is right around the corner! Listen to learn how you can overcome overwhelm and begin this season in alignment by following your intuition. Plus, I’m…
- Celebrate Cultivate
Give Yourself a Getaway
Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for…
- Celebrate Cultivate
Finding Magic in Looking Back and Looking Forward
Kaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an…
- Celebrate Cultivate
How to Practice Self-Mothering on Mother's Day and Every Day
Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and…
- Celebrate Cultivate
My Experience at Abraham Hicks: Law of Attraction, Manifestation, and Magic
Kaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the…
- Celebrate Cultivate
Unlocking the Life-Changing Magic of Intuition
Join host Kaileen Elise Sues in this episode of Celebrate Cultivate as she reveals how trusting intuition has transformed her life and can do the same for you…
- Celebrate Cultivate
Embracing Magic In Everyday Life with Magical May
When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun…
- Celebrate Cultivate
Guided Meditation for the Spring Season
Kaileen shares why now is the time to listen inward. Enjoy an 8-minute guided meditation to help you connect with your inner voice and the energy of the spring…
- Celebrate Cultivate
38th Birthday Wishes
To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for…
- Celebrate Cultivate
23 Ideas to Welcome New Beginnings
New beginnings can happen anytime—not just at the start of a new year. In this episode, Kaileen shares 23 ways to embrace fresh starts with prompts, rituals…
- Celebrate Cultivate
4 Spring Rituals to Elevate your Daily Life
Spring invites a sense of renewal and growth. In this episode, Kaileen shares four rituals to help refresh your routines and bring more intention into your…
- Celebrate Cultivate
You Don't Need to Strengthen Your Intuition
Your intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started…
- Celebrate Cultivate
Allowing the Ebbs of Life
Flow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to…
- Celebrate Cultivate
Wrapping Up 2022 with a Personal Year-In-Review
Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy…
- Celebrate Cultivate
It Is the Sweet, Simple Things of Life
This episode is inspired by the Laura Ingalls Wilder quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after…
- Celebrate Cultivate
Following Flow, Appreciating Luxury, and Leaning into Less
Join me for an unscripted conversation about the three things that keep showing up for me right now. I’m sharing about how following flow it isn’t always a…
- Celebrate Cultivate
7 Days of Self-Care for the Holiday Season
Join us for seven days of self care. Simple rituals and short practices to help you release stress, connect to intuition, and give yourself the care you…
- Celebrate Cultivate
Self-Mothering – A Supporitve Way to Navigate Motherhood When You Don’t Talk with Your Mother
Join me for a honest conversation about navigating motherhood when you don’t have a typical relationship with your own mother. I’m sharing about my personal…
- Celebrate Cultivate
Morning Routine for Strengthening Intuition
You can have a magical morning routine that is simple, easy, and brings more intuition into your everyday life. The beginning of the day is a wonderful time to…
- Celebrate Cultivate
How to Manifest Your Dreams and Goals Using a Journal
Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the…
- Celebrate Cultivate
This Holiday Season, Use Your Intuition to Stress Less and Actually Enjoy Your Family
With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! You can use your intuition to…
- Celebrate Cultivate
How to Have Clearer Intuition
Try this quick (and potent) practice for accessing your inner wisdom. Not sure when to tune into intuition? Here are three times to access your inner wisdom in…
- Celebrate Cultivate
25 Inspiring Books for Moms
Reading can help you be more present and enjoy motherhood, but who has the time?! I’m sharing practices and rituals that will help you find time to read as a…
- Celebrate Cultivate
Welcome the Fall Equinox and Refresh Your Routine with These 4 Rituals
Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect…
- Celebrate Cultivate
Try This Celebration and Closing Ceremony to End the Summer Season
It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a…
- Celebrate Cultivate
Life After Our Crazy Summer + Finding Calm After Getting Covid
This summer ended up busier and crazier than I anticipated! It was full of travel, home renovations, and sickness — including our whole family getting Covid…
- Celebrate Cultivate
Re-Release 20: (Ep. 94) How to Get Better at Manifesting
There are a lot of methods and formulas for manifesting out there, right? I’m sharing why the standard approach to manifesting can leave you feeling like…
- Celebrate Cultivate
Re-Release 19: (Ep. 14) Returning to Social Media After My Digital Sabbatical
Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been…
- Celebrate Cultivate
Re-Release 18: (Ep. 87) How to Strengthen Your Intuition
Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with…