Shows / Celebrate Cultivate
Celebrate Cultivate
You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less…
Episodes
- Celebrate Cultivate
Monthly Visioning Practice: November Prompts + Intuitive Reading
This is your sign to reflect on October and set intentions for November before your mother-in-law texts again asking for the kids’ wishlists. Your monthly…
- Celebrate Cultivate
Reclaiming Your Life in 88 Days of Journaling with Kristina Brummer of The Spectacular Middle
Kristina Brummer of The Spectacular Middle joins us for a conversation about journaling for 88 days straight and the clarity that comes when you listen to your…
- Celebrate Cultivate
Hobbies Bringing Me Happiness in My 40s and How to Start Your Own Hobby Renaissance
If you want to know yourself better by the end of the year, start these five hobbies now. We’re talking analog hours, chlorine smells, hobby flops, and the joy…
- Celebrate Cultivate
Trusting Your Taste and Dressing Without Permission with Brigitta Catinean of Style x Brigitta
Brigitta Catinean of Style x Brigitta joins us for a conversation about overcoming the dreaded “nothing to wear” problem and finding a style that fits the…
- Celebrate Cultivate
Monthly Visioning Practice: October Journal Prompts + Intuitive Card Reading
Welcome back to your monthly visioning practice! Come here to reflect on September, so you don’t skip celebrating the good or learning from your mistakes. Set…
- Celebrate Cultivate
Reclaiming My Dreams After a Season of Major Instability
I made it through a very chaotic summer only to remember that life moves swiftly on! Instead of losing grip on my goals, I’m sinking into satisfaction and…
- Celebrate Cultivate
Coming Home After Our Summer of Water Damage
The kids are back to school and a common question at pick up is, “How was your summer?” Hate to say it, but ours was pretty terrible. In June, we came home…
- Celebrate Cultivate
Systems That Stick, IRL Connections, and the Messy Middle with Luz Perez Brown
Luz Perez Brown of Willow + Jax and Taking Five Podcast joins us for a conversation about creating systems that support your business so you can have more…
- Celebrate Cultivate
Monthly Visioning Practice: June Journal Prompts + Card Reading
It’s June y’all!!! This monthly visioning practice is here to help you arrive to the month with clarity and intention. Tune in for reflection prompts…
- Celebrate Cultivate
Give Yourself a Year of Being, Becoming, and Allowing the You-est Version of You
The doors to my signature program are opening soon, so today I’m inviting you to consider what it would look like to make this A Year of You. We’re talking the…
- Celebrate Cultivate
Falling Off Wagons, Finding Patience, and Rituals to Get Back On Track
As a working mom and business owner who often bites off more than I can chew, there are a few go-to rituals and new habits I'm prioritizing. We’re talking…
- Celebrate Cultivate
Monthly Visioning Practice: May Journal Prompts + Card Reading
This monthly practice is a reminder to connect with your inner wisdom and deliberately choose your desires for May. Here’s the gentle nudge you need to…
- Celebrate Cultivate
Podcast Anniversary: Celebrating Six Years!
To celebrate six years of inner wisdom, practical rituals, and ridiculous stories, we’re revisiting six favorite episodes. We’re talking intuitive decisions…
- Celebrate Cultivate
Manifesting Shoes, Reality TV Gossip, and Asking for What You Want
Join me for a chatty, unscripted convo about interests colliding, getting the ick, making changes, manifesting shoes, and having audacity to ask for a…
- Celebrate Cultivate
Ideas for Turning Inspiration Into Action
Feeling inspired isn’t enough to make real change in your life because actually putting inspiration into action is easier said than done. We’re talking the…
- Celebrate Cultivate
Personal Expression, Creating Content, and a Bold Affirmation (That I Don’t Remember Writing)
I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but…
- Celebrate Cultivate
Monthly Visioning Practice April Journal Prompts + Card Reading
Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month. Join for…
- Celebrate Cultivate
My 41st Birthday Wishes: How I’m Celebrating and What I’m Manifesting This Year
Let's talk about what I’m celebrating, cultivating, releasing, and receiving as I turn 41. We’re revisiting goals from way back when (2010!!), setting fresh…
- Celebrate Cultivate
Shake Off Winter + Refresh Your Habits for Spring
Time to embrace the energies of the spring season: growth, grounding, ease, and enjoyment. We’re talking habits for more intuition, practices for less stress…
- Celebrate Cultivate
What Are Your Energy Givers and Energy Takers
Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and…
- Celebrate Cultivate
Monthly Visioning Practice: March Reflection Prompts + Intuitive Card Reading
Don’t let March begin without a quick check in. Your monthly visioning practice is a moment to slow down, zoom out, and feel into what you actually want. We're…
- Celebrate Cultivate
Setting Goals vs. Setting Intentions and My Favorite Ideas for New Beginnings
Do you like to set goals, intentions, or both? Ho do you mark a fresh start? We’re talking about the realization I’ve had about goal setting, the mistake I’ve…
- Celebrate Cultivate
An Honest Convo About AI, Algorithms, Aging, and Alignment
Join me for an unscripted conversation about all the things I’ve been afraid to share because I don’t want to seem petty, vain, or out of touch. We’re talking…
- Celebrate Cultivate
Monthly Visioning Practice: February Journal Prompts + Card Reading
February is here! We’re reflecting on last month, setting intentions for the new month, and finding wisdom in a card reading, with prompts to apply them to…
- Celebrate Cultivate
Vision Boarding with Intuition
Slide into this cozy conversation about vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher…
- Celebrate Cultivate
Easing Into 2026 + January Visioning Practice
You’re not behind on new year’s things. There’s 350 days left in 2026. We’re talking holiday highlights, January energy, and easing into the year. join my new…
- Celebrate Cultivate
Cultivating Deeper Connections and the Magic of Time Travel
Continuing our chatty, unscripted conversation from last month. We’re talking relationships that take 10 years to cultivate, letting your inner child solve…
- Celebrate Cultivate
Your Monthly Visioning Practice: December 2025
The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as…
- Celebrate Cultivate
Celebrating 5 Years, Getting Called Out, and Wanting to Walk with You
I’m back for an unscripted update on what I’ve been up to lately. I’m celebrating 5 years of being an intuition coach, sharing my new mindset for motherhood…
- Celebrate Cultivate
Outgrowing Mentors, Questioning Authority, and Leading Yourself with Hollis M. M.
Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your…
- Celebrate Cultivate
Why Fat Loss + Finding Your Best Body Gets to Be Easy with Alexia Degremont
Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into…
- Celebrate Cultivate
Your Monthly Visioning Practice: November 2025
Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that…
- Celebrate Cultivate
The Art of Being a Creative Mother with Heidi Fiedler
Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects…
- Celebrate Cultivate
Scheduling Time to Breathe
Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing…
- Celebrate Cultivate
Creative Capacity, Coffee Panic, and Trusting Your Desires with Xanthe Appleyard
Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a…
- Celebrate Cultivate
An Evening with Elizabeth Gilbert
I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally…
- Celebrate Cultivate
Your Monthly Visioning Practice: October 2025
Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that…
- Celebrate Cultivate
How to Trust Divine Timing and Take Aligned Action
From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action…
- Celebrate Cultivate
Rituals to End Summer and Welcome Autumn with Intention
Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals…
- Celebrate Cultivate
Releasing Emotions and Actually Feeling Your Feelings in Everyday Life
From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic…
- Celebrate Cultivate
Your Monthly Visioning Practice: September 2025
Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the…
- Celebrate Cultivate
4 Questions to Ask Yourself When You’re Feeling Discouraged
The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it…
- Celebrate Cultivate
How to Stop Ignoring Your Intuition In Business
Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and…
- Celebrate Cultivate
What If Your Repeating Patterns Aren’t Problems to Fix?
In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're…
- Celebrate Cultivate
Your Monthly Visioning Practice: August 2025
Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and…
- Celebrate Cultivate
This Is 40 and It’s a Vibe
After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and…
- Celebrate Cultivate
Using Your Inner Voice to Navigate the News Online
Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news…
- Celebrate Cultivate
Plan Like a Perfectionist, Let Go Like a Pro
If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity. → Got…
- Celebrate Cultivate
Inspiration or Distraction? How to Tell the Difference
You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and…
- Celebrate Cultivate
Call It a Continuation, Not a Comeback
If you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin…
- Celebrate Cultivate
Season 8 Finale 2024 Wrapped with Reflections, Predictions, and Invitations
As one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the…
- Celebrate Cultivate
Rituals to Welcome Winter & Celebrate the Winter Solstice
Winter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention. 💬…
- Celebrate Cultivate
Ideas for Cultivating Conversations & Calm This Season
The holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection…
- Celebrate Cultivate
Avoiding the All-or-Nothing Approach and Finding Balance in the Holiday Hustle
This time of year brings a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition…
- Celebrate Cultivate
Quick Guide for Thriving Through the Holidays
Join Kaileen for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, she shares potent practices for…
- Celebrate Cultivate
Female Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer Connections
Female friendships in your 30s can be tough, especially when juggling career, motherhood, and more. Join Kaileen as she shares her own struggles with…
- Celebrate Cultivate
How to Be Present, Even in the Chaos of Election Week
Feeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a…
- Celebrate Cultivate
Finding Unexpected Alignment in Everyday Mishaps
From chirping smoke detectors and a lice scare to a fancy dinner that lasted way too long, Kaileen shares how to see unexpected curveballs in a new light…
- Celebrate Cultivate
Lessons from London: Solo Travel, Trusting Intuition, and Finding Magic in the Unknown
Kaileen reflects on her recent solo trip to London, facing nerves and excitement after years without travel. She shares how the experience helped her reconnect…
- Celebrate Cultivate
Do You Have Rescue and Reset Rhythms?
Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive…