Shows / Celebrate Cultivate
Celebrate Cultivate
You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less…
Episodes
- Celebrate Cultivate
Aligning to Your Magic
What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to…
- Celebrate Cultivate
Giving Yourself Permission
Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with…
- Celebrate Cultivate
Happy One Year Podcast-versary
We are celebrating the show’s one year podcast-versary this week! Tune in for a trip down memory lane. I share how Celebrate Cultivate got started, a few…
- Celebrate Cultivate
Embracing Your Authentic Identity with Gyan Gurung
Gyan Gurung is a photographer and Inner Voice Facilitator, turned website designer... for now! Join us as we talk about embracing authentic identity beyond…
- Celebrate Cultivate
Feeling Fear and Taking Action Anyway with Diana Morris
Fear is a natural feeling we all experience. So how can we feel it and still take action towards our dreams? Join me for a conversation with Diana Morris…
- Celebrate Cultivate
36th Birthday Wishes
My birthday is coming up, so today I’m sharing a personal update with reflections on being 35 and the intentions I’m setting for being 36. → Access show notes…
- Celebrate Cultivate
Do You Deserve the Life of Your Dreams?
Yes—you absolutely do! But how does your mind feel about that? In this episode, Kaileen explores the resistance that often arises when it comes to believing…
- Celebrate Cultivate
Achieving Happiness with Jessica Chandler
Happiness isn’t something you earn after the next achievement or milestone—it’s a feeling you can access right now. In this episode, Kaileen talks with her…
- Celebrate Cultivate
Thinking About Change... One Year After Covid Changed Everything
A year after the coronavirus changed everything, Kaileen reflects on what it means to plan after a season of uncertainty. In this episode, she explores the…
- Celebrate Cultivate
Self-Discovery Journey with Taran Conwell of Undomestic Mom
Self-discovery is a lifelong process. In this episode, Kaileen chats with her coaching client, Taran Conwell, about the career pivot she made by learning to…
- Celebrate Cultivate
Intuitive Decision-Making: Connect with Your Inner Wisdom
Want to make decisions that feel aligned and right for you? In this episode, Kaileen shares how to use your intuition as a guide for making decisions. She…
- Celebrate Cultivate
Self-Love Guided Meditation
Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer…
- Celebrate Cultivate
Becoming an Inner Voice Facilitator: An Honest Look Inside IVFT with Bella Lively
Curious about becoming an Inner Voice Facilitator? In this episode, Kaileen shares her experience with Inner Voice Facilitator Training (IVFT) created by Bella…
- Celebrate Cultivate
Full Moon Energy and Rituals for Business
Want more ease and flow in your business? The full moon offers a powerful opportunity to reflect, release, and invite clarity. In this episode, Kaileen shares…
- Celebrate Cultivate
Can We Expand with Ease?
Does growth always have to be hard? Or is it possible to expand with ease? In this episode, Kaileen explores these questions by sharing her mind’s perspective…
- Celebrate Cultivate
5 Ideas for New Beginnings
Feeling the pull of a fresh start? Let go of the pressure to be perfect and lean into alignment instead. In this episode, Kaileen shares 5 simple ideas for new…
- Celebrate Cultivate
Easing Into 2021
Excited for a fresh start but feeling a little anxious about what’s ahead? You’re not alone. In this episode, Kaileen shares ideas to help you ease into the…
- Celebrate Cultivate
Finding Alignment with Yourself
What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and…
- Celebrate Cultivate
The Sweet, Simple Things of Life
Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you…
- Celebrate Cultivate
Your Intuition, Your Inner Voice
Your intuition is the voice of wisdom within. In this episode, I’m sharing how listening to intuition helps me overcome overwhelm. Learn what intuition is, how…
Celebrate CultivateHow to Keep Steady
Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the…
Celebrate CultivateWhat I’m Loving Right Now
Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home…
Celebrate CultivateDo You Want an Easy Life?
Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the…
Celebrate CultivateDigital Wellness and Boundaries for the Holiday Season
Are you craving more calm, ease, and connection this holiday season? In this episode I’m talking about digital wellness, boundaries for the holiday season, and…
Celebrate CultivateWelcome to Align 20/21 + Settling Into Center
My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year…
Celebrate CultivateNavigating Motherhood and Entrepreneurship (During Covid) with Pei Sim of The Paper + Craft Pantry
Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating the…
- Celebrate Cultivate
Trusting Your Intuition + December Virtual Retreat
Listen to your intuition, trust what you hear, and take action from there. Today I’m sharing ideas and inspiration for tuning into your inner wisdom. My hope…
Celebrate CultivateElevating Daily Rituals with Kate Waitzkin
Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing…
Celebrate CultivateEmbracing Change with Christy Lepley
Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life…
Celebrate CultivateReturning to Center During Chaos and Confusion
Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry. ||…
Celebrate CultivateAccessing the Calm Within on Election Day
Tune in and breathe with me. No matter where you are when you listen, I want to extend calm vibes your way. This short episode includes an 8-minute guided…
Celebrate CultivateCultivating Resilience with Katie Dalebout
Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and…
Celebrate CultivateLeaning Into Flow with Nishi Singhal
Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action…
- Celebrate Cultivate
Finding Clarity in Your Heart Story with Emma Natter
Emma Natter is a business coach and the founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her…
Celebrate CultivateMaking Space for Magic with Zan Farrow
Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid…
Celebrate CultivateTuning Into Your Emotional Body with Rachel Crethar
Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity…
- Celebrate Cultivate
Connecting to Inner Wisdom with Nicole Perkins
Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing…
- Celebrate Cultivate
Creating for Yourself with Angela Doran
Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and…
- Celebrate Cultivate
What Does It Mean to Set Intentions?
Welcome to Season Two! Today’s episode is all about intentions. I’m explaining what intentions are and 4 simple steps to try when setting them. I’m sharing…
Celebrate CultivateGrab Your Coffee and Let's Catch Up
Welcome to the season one finale! Grab your coffee, friend. I’m sharing highlights and takeaways from the past six months. Let's catch up on all the things…
Celebrate CultivateSimple and Easy Style
Join me for a fun and casual chat about style. I’m sharing about my style journey and my current approach to getting ready during covid-times. I’m giving all…
Celebrate CultivateReading for Pleasure
Reading for pleasure is an amazing practice, but we don’t always make time for it. I’m sharing the how, the when, and the why of my reading life. Tune in if…
- Celebrate Cultivate
Tarot Cards, Oracle Decks, and Connecting to Wisdom
Tarot, oracle, and affirmation cards are powerful resources for deepening your voice of intuition. Pulling cards can help you get clarity on the bigger…
- Celebrate Cultivate
Curating Cozy Spaces
In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm…
Celebrate CultivateElevating Jealousy to a Higher Vibe
Jealousy is almost expected of us when we’re growing up, but what about when we’re adults? Today's episode examines jealousy, why it shows up, and some ideas…
Celebrate CultivateDo You Plan or Daydream During Uncertain Times?
It’s comfy to believe life will unfold in predictable ways, but the future is always uncertain. Times like these are a reminder that nothing is certain. So…
Celebrate CultivateFinding Peace in Contrast
Finding peace in contrast, appreciating what is, and being excited for what’s next. Listen as I explain what contrast is and why it can be useful. I also share…
Celebrate CultivateReturning to Social Media After My Digital Sabbatical
Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been…
Celebrate Cultivate7 Ideas for Finding Flow During Your Workweek
When you sit down to work, do you crave more focus and ease? Listen to this episode for 7 ideas for cultivating flow during your workweek. I’m also sharing…
- Celebrate Cultivate
What I Learned During My Inner Voice Session
Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from…
- Celebrate Cultivate
Do You Talk to Your Inner Voice?
Today’s episode is part one in a two-part introduction to inner voice and intuition. What is the inner voice? How can we access it? And can we trust what it…
Celebrate CultivateSimple Ways to Elevate Your Vibration
What are vibes, why do we want them to be high, and what are some simple ways to raise your vibration? Today's episode covers these questions and more. When it…
Celebrate CultivatePreparing for a Digital Sabbatical
Have you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m…
- Celebrate Cultivate
Self Care During Crisis and Revolution
If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self…
- Celebrate Cultivate
Integrating Learning Into Life
Today's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective…
- Celebrate Cultivate
Calling In, Manifesting, and Law of Attraction
We’re talking about how to tune into what turns you on. Kaileen shares why it’s important to pay attention to the things, feelings, and experiences that make…
- Celebrate Cultivate
Move It and Be Moved
If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on…
- Celebrate Cultivate
5 Ways to Practice Letting Go
When you grip too tightly on life, you cut yourself off from magic. When you try to control everything, there's no room for serendipity. When you seek…
- Celebrate Cultivate
Hold onto the Good in Your Life
Sometimes we hold onto things that weigh us down and get in the way. Today I’m sharing six things I hold onto that lift my spirits and make me feel good. I…
- Celebrate Cultivate
This Magical May
With all that’s going on with COVID-19 and quarantine, there’s a lot of room to question the universe. Now, more than ever, we could use a little magic. I'm…