Shows / 5 Lunch
5 Lunch
Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.
Episodes
5 Lunch5L CAREER FOMO
Do you ever look at other people's success and have career fomo? LuNadTics weigh in.
5 Lunch5L S05N - HEALTH DEPT
Who will wear the crown in today's state o5 nation challenge? A manifesto from the dept of health.
5 Lunch5L SOCIAL MEDIA NO-NOS
LuNadTics weigh in on what they don't want to see on social media in 2025.
5 Lunch5L NEW YEAR ANXIETY
When the year begins we all have this positive outlook to how it will go and we want to create all these things that we would like to achieve this year. This…
5 Lunch5L WILDFIRES
The Los Angeles wildfires have been going on and some celebrities have lost their homes, this includes. Paris Hilton, Ben Affleck, Sir Anthony Hopkins, John…
5 Lunch5L RESOLUTIONS WITH A PINCH OF SALT
New years resolutions people make that you always take with a pinch of salt.
5 Lunch5L MATRIC RESULTS MADE PUBLIC
Should private matric results be made public for all to see? LuNadTics weigh in.
5 Lunch5L SO5N - MONEY MANIFESTO
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition…
5 Lunch5L SO5N - BEST EXCUSES
Who will come up with the best excuse to wint today's edition of State of 5 Nation?
5 Lunch5L BLACK MOTION
Black Motion is live in studio to talk about their success, their new project and to drop a mix!
5 Lunch5L RANDOM ACTS OF KINDNESS
LuNadTics tell us about random acts of kindness they've been a part of.
5 Lunch5L YOU DIDN'T HEAR IT FROM ME
Time to spill the tea 5 Lunch - you didn't hear it from me, but ...
5 Lunch5L WHAT'S YOUR LEVEL
For everyone that is still showing up to the office this week what level are you? Most driven employee Pretending to work I’m not even pretending to work…
5 Lunch5L YOU DIDN'T HEAR IT FROM ME BUT...
Everyone's favourite time of the week where the LuNadTics spill the tea.
5 Lunch5L WOMEN FOR CHANGE
Bulelwa Adonis (Spokesperson) Today marks the 15th day of the 16 Days of Activism against Gender-based Violence, as a South African woman this issue stays…
5 Lunch5L CHRISTMAS WITHOUT FAMILY
Why are these LuNadTics spending Christmas away from their familes this year?
5 Lunch5L MUSA KEYS
Today we have a Local superstar who does not only sing, but he is phenomenal performer , Dj, Producer who’s dance moves will impress you as much as his fashion…
5 Lunch5L FAMOUS CHRISTMAS LUNCH GUESTS
Which celebrities would you invite to spice up your Christmas lunch?
5 Lunch5L PROUDLY SA
Proudly SA Fashion Police interview : Guest : Kamogelo Machaba and Jessica Jane Molebatsi After months of investigation and anticipation, Proudly SA recently…
5 Lunch5L SO5N - SILENT NIGHT CLUB CONTROLLER
Who will be crowned the State of 5 Nation Club Controller Queen today?
5 Lunch5L S05N - MERRY CHRISTMAS
Who will win the State of 5 Nation challenge today singing We Wish You a Merry Christmas over a Micasa beat?
5 Lunch5L HOLIDAY MONEY RULES
Which money rules do you follow to avoid going bankrupt during the festive season?
5 Lunch5L LAYMEN'S TERMS - BLACK FRIDAY
Nadia explains the phenomenon that is Black Friday - in laymen's terms!
5 Lunch5L SELF DEFENCE WITH ZAHRA
Today marks the 7th day of the 16 Days of Activism against Gender-based Violence, and for South African women this issue stays close to their hearts because of…
5 Lunch5L SO5N - JINGLE BELLS
Who will do the best SA version of Jingle Bells in today's State of 5 Nation challenge?
5 Lunch5L DECEMBER HOLIDAYS - THEN & NOW
How did LuNadTics spend their holidays as kids, and how do they spend them now?
5 Lunch5L NADIA NAKAI
SA hip hop icon Nadia Nakai is in studio to talk about her new reality show with Lula and Nadia.
5 Lunch5L LCA - JUSTIN NOBLE
Nadia chats to Justin Noble - one of the creators of Sex Lives of College Students.
5 Lunch5L BNB CHRONICLES
Weird and wonderful things LuNadTics have found at their short stay holiday rentals!