5L NEW YEAR ANXIETY
When the year begins we all have this positive outlook to how it will go and we want to create all these things that we would like to achieve this year. This sometimes puts unexpected pressure on us and we end up having anxiety about the new year and high expectations of change.
We have decided to chat with Thandazile who is a Psychologist in training to find out how do we manoeuvre this beginning of the year anxiety
The skinny
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