Shows / 5 Lunch
5 Lunch
Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.
Episodes
5 Lunch5L BETTER CALL 5 LUNCH - VALENTINES DAY
Aiden called 5 Lunch to assist with her valentine. Did she succeed? Hit play and find out!
5 Lunch5L SO5N - BAD GIFTERS ANONYMOUS
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition…
5 Lunch5L CELEBRITY VALENTINE
So the Write of Boondocks shared a story about how the Famous Usher was actually based on him. He shares how his ex-wife risked it all for Usher when he popped…
5 Lunch5L WORLD RADIO DAY
It's World Radio Day and the LuNadTics are doing their best to be on the radio!
5 Lunch5L LIGHTS CAMERA ACTION
Nadia has the pic of this weekend's new releases on the big screen and on the box.
5 Lunch5L BETTER CALL 5 LUNCH VALENTINE
Need a hand getting your Valentine's Day to pop? Better call 5 Lunch!
5 Lunch5L SO5N BRAGGERS ANONYMOUS
State of 5 Nation This week's theme is: 5 lunch’s Survival Guide to Life Topic: Being Part of an Unlikely Support Group: STATE OF 5 Nation topic…
5 Lunch5L FAMILY INTERFERENCE
Has your family ever interfered in your relationship? LuNadTics weigh in.
5 Lunch5L LAYMEN'S TERMS
Laymen's terms: The Land Expropriation Bill Part 3 Update: Afriforum, Refugees and South African Sanctions Nadia breaks it down - in laymen's terms!
5 Lunch5L - SUPERBOWL HYPE
Kendrick Lemar just delivered one of the most Iconic Superbowl half time performances and this got us thinking, Which local sport deserves a half-performance…
5 Lunch5L SO5N - COMPLIMENTS
State of 5 Nation This is an improvised speech competition, This week's theme is: 5 lunch’s Survival guide to life Topic: Being Part of an Unlikely…
5 Lunch5L REGENT - STUDENTS
Lula and Nadia chat to students at Regent Business School about life on Campus.
5 Lunch5L REGENT - VARSITY BEST
Do you remember the first time you walked into a college / Varsity? What was the first thing that blew your mind?
5 Lunch5L REGENT - SO5N
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition…
5 Lunch5L SO5N - WHY DIDN'T YOU INVITE ME
State of 5 Nation This is an improvised speech competition, This week's theme is: 5 Lunch’s Survival Guide to Life Topic: STATE OF 5 Nation topic: 5…
5 Lunch5L LIGHTS CAMERA ACTION
Nadia Romanos speaks to actress, Avumile Qongqo, who stars in Oscar-nominated South African short film, The Last Ranger. The film follows a young South African…
5 Lunch5L BEST IN SA
We are feeling a little patriotic today, what would say South Africa has that you cant find anywhere else?
5 Lunch5L SO5N - KITTY IMPOSTER
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition…
5 Lunch5L BAD MARKS
What Made you go from a well-performing student to an ok Performing one? Or vice versa?
5 Lunch5L SO5N KITTY EXPLORES
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition…
5 Lunch5L THINGS WE DO FOR LOVED ONES
What sacrifices have you made for a loved one or friend that you regret now?
5 Lunch5L SO5N - KITTYKAT
This week's theme is: the House Pet Diary session. Topic: New home who dis?
5 Lunch5L THE BREAKUP
You live with your partner, you sign a lease together then break up 3 months into it but you can’t afford to move out .. how soon can you bring people?
5 Lunch5L - ANATII
Brand New: Today we have one of the most versatile artist in the game, he is unboxable and everything he touches becomes music gold , he has given us hits such…
5 Lunch5L FLIGHT CHRONICLES
Missed flight chronicles, how have you missed your flight? LuNadTics share the stories of the time they missed theri flights.
5 Lunch5L SO5N - RAY KUHN
Guest: Ray Kuhn (Sabc Sports commentator) This is an improvised speech competition, How it works this week we will give it a little twist by doing an…
5 Lunch5L LIGHTS CAMERA ACTION
Nadia has the pick of this week's new releases and an interview with Irish actress Maria Doyle Kennedy from local series, 'Recipes for Love & Murder’
5 Lunch5L S05N - STOLEN SANDWICH
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition…
5 Lunch5L BEST FRIEND WORST HABITS
What bad habit does your friend have that you don't have the nerve to call them out on?
5 Lunch5L S05N - THE RAISE
State of 5 Nation This is an improvised speech competition. This week's theme is: the Sports commentator STATE OF 5 Nation topic: Negotiating for a raise
5 Lunch5L FROM YOUR PARENTS
What did your parents do, that you never want to see yourself do and what did they do that you always do?
5 Lunch5L SO5N - SNEAKY LINK
State of 5 Nation This week's theme is: Sports commentator STATE OF 5 Nation topic: Texting your Partner a message that was meant for your sneaky link
5 Lunch5L WHEN IT WAS OVER
So the US inauguration happened yesterday and I the most cringe thing on the screen, No it wasn't Elon Musk with his weird salute but did you guys See Donald…
5 Lunch5L SO5N - SPORTS COMMENTARY
State of 5 Nation This is an improvised speech competition, This week's theme is: the Sports commentator Topic: Changing a tyre
5 Lunch5L 3 DAY WEEKEND
Japan has one of the world's lowest birth rates. the rate is so low that only 1.25 children are born for every 3 people that pass. So to avoid extinction…
5 Lunch5L DEPT OF JUDGEMENT
State of 5 Nation This is an improvised speech competition, This week's theme is: the Department of Life.Topic: What is the 2025 manifesto in the Judgement…
5 Lunch5L LIGHTS CAMERA ACTION
Nadia has the pick of this weekend's new releases at the movies and on the streaming services.
5 Lunch5L POLITICAL PARTY NAME
Andrew Tate is starting a political party and he is calling it Bruv Party Topic: If you were to start your own political party what would you call it?
5 Lunch5L S05N - DEPT OF ENTERTAINMENT
State of 5 Nation This is an improvised speech competition, This week's theme is: the Department of Life. What is the 2025 manifesto in the Department of…
5 Lunch5L DIDN'T HEAR IT FROM ME - FOOD ON THE TABLE
Food on the table: It's time for LuNadTics to spill the tea.
