Shows / Be Cool.
Be Cool.
*For the Music, Listen on Spotify* Bite size podcast episodes that dive into spirituality, personal growth and wellness. Come for the content, but stay for the music! “No human being is the same; we are all like snowflakes, none of us are the same but we are all COOL”- Pharrell Williams *cover art by Erin Handron
Episodes
- Be Cool.
S8E6 : Are You Doing Everything You Can? (PART 2)
Almost 30 Podcast Interview with HHS HUMAN DESIGN RESOURCES Start here to get your chart (free) Jenna Zoe is probably the Queen of Human Design : Here is a…
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S8E5 : Are You Doing Everything You Can? (PART 1)
"Comparison is the thief of joy" Theodore Roosevelt Mantra for Today : "I Learn My Lessons" This Book Illuminated Comparison for me in a new way... Lessons …
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S8E4 : What the Fish is Aligned Action?
DAM DIVA Exhibition How could I not share Whitney Houston's I will always love you? Dolly's version
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S8E3 : Just A Little HYPE
"The most important decision we make is whether we believe we live in a friendly or hostile universe." Albert Einstein "An untrained mind can accomplish…
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S8E2 : Boundaries are an Energetic Upgrade
Thank you so much for tuning in! References made in this Episode... Living in the Light by Shakti Gawain Abraham Hicks : start here My Podcast Episodes 1…
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S8 OPENER : Does Scarcity Create Value?
Welcome Back for Season 8!!! Eleanor Roosevelt is popularly credited with the saying, "Small minds discuss people; average minds discuss events; great minds…
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S7 FINALE : Release To Receive
IN THIS EPISODE WE DISCUSS... Law of Vibration Law of Attraction Law of Receptivity Law of Vacuum Abraham Hicks The Life Changing Magic of Tidying Up by Marie…
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S7E11 : You Have To Believe In Magic To See It 🪄
Law of Vibration/Attraction Episode Empowered Masculine/Feminine Energy Episode Signs and Synchronicities Episode Think...but not too much Episode The Game of…
- Be Cool.
S7E10 : Law of Vibration vs. Law of Attraction
You don't attract what you want, you attract who you are. Abraham Hicks video and Joe Dispenza meditation : watch and allow the algorithm to give you exactly…
- Be Cool.
S7E9 : Music is Medicine
What’s Killing your vibe Episode Gratitude Episode Another Gratitude Episode Frequency chart : visual Frequency chart explained Books on Gratitude The Magic by…
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S7E8 : Vibes, Vibes, Vibes
What is Energy, Frequency, & Vibration Episode Trust Your Vibes by Sonia Choquette New Song! Podcast Playlist
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S7E7 : Self Care Practices Part 2
Part 1 : Self Care Practices Episode Tongue Scraper Dry Brush Abhyanga Oil Ritual Baths by Deborah Hanekamp Atomic Habits by James Clear Previous Podcast…
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S7E6: The How is So Much Greater Than Our Minds Can Imagine
Become process oriented vs. goal oriented Having a gardening mindset vs a hunting mindset Joe Dispenza Meditations Big Conversations Podcast Episode : The How…
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S7E5 : How to Stop Repeating Old Patterns
Shared in this Episode... Artist's Way by Julia Cameron (reference to Morning Pages) Living in the Light by Shakti Gawain Previous episode on Empowered…
- Be Cool.
S7E4 : Self Care - Part 1
Kelly LeVeque : The Joy of Movement Interview The Joy of Movement by Kelly McGonigal (book) Today's Song!
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S7E3 : EMPOWERED vs WOUNDED MASCULINE & FEMININE ENERGIES
*FACT CHECK* The root word of SARCASM means to tear flesh, while the root of NOSTALGIA is acute homesickness BOOK: Atlas of the Heart by Brene Brown BOOK…
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S7E2 : How to Set Intentions for 2026 ✨
“Most people overestimate what they can do in one year and underestimate what they can do in ten years.”― Bill Gates Discussed in this Episode... My Vipassana…
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SEASON 7 OPENER : FOOD FOR THOUGHT - What thoughts are you feeding?
WELCOME BACK FOR SEASON 7!!! Abraham Hicks Workshop Joe Dispenza Morning and Evening Meditations Today's Song
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S6 FINALE : Take What You Need & Leave the Rest
The Law of One Book Aaron Abke Podcast : episode on 3D/4D Consciousness Today's Song Podcast Song Playlist
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S6E11 : Let Go of “The How”
Big Conversations Podcast : How To Let of the How Alan Watts Song Reference Alan Watts Meditation Album Trevor Hall : Everything I need song Be Here Now…
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REAIR : S5E5 - Understanding Personal Boundaries
Outer Order, Inner Calm by Gretchen Rubin My Previous Episodes on Boundaries S3E8 : Why We Need Boundaries for Connection S1E12 : Boundaries Today's Song!
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S6E10 : Desperation Energy Reset
Gratitude : A Way of Life by Louise Hay Outer Order, Inner Calm by Gretchen Rubin The Life Changing Magic of Tidying Up by Marie Kondo Anchored: How to…
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S6E9 : SETTLING
"Well behaved women seldom make history." Laurel Thatcher Ulrich Women Love Power video (inspo for this episode) The Divine Feminine Oracle Deck Today's Song!
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REAIR - S5E9 : ARCHETYPES
Sacred Contracts by Caroline Myss Introduction to Internal Family Systems by Richard Schwartz Tim Ferriss Interview with Richard Schwartz (Internal…
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S6E8 : Chasing the Night vs. Following the Flow
Sorry about the wind in the background! Mel Robbins' Highlight Reel Episode Mel Robbins Interview with Jefferson Fisher My Previous Episodes on Surrender…
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S6E7 : DETACHMENT
"We cannot solve our problems with the same thinking we used when we created them." Albert Einstein Jenna Zoe Episode : Slowing Down to Speed Up Jenna Zoe…
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S6E6 : What is KARMA?
Karma refers to the principle of cause and effect. Simply put: Karma means that your actions - good or bad - have consequences Sanchita Karma : accumulated…
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REAIR - S5E12 : FINALE : THROAT CHAKRA/COMMUNICATION
I apologize for the beginning being wonky again. I will continue to work through the tweaks! Thank you so much for listening! References from today's episode!…
- Be Cool.
S6E5: Goddesses, Divine Feminine Embodiment and Food
Sahara Rose Highest Self Podcast Sahara Rose Cards Awakening Shakti by Sally Kempton Sally Kempton Interview on Gaia My previous episode on Masculine/Feminine…
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S6E4 : GIVING & RECEIVING
Alison Armstrong Website The Queen's Code by Alison Armstrong Kabbalah episode reference about giving The Richest Man in Babylon Know Thyself Today's Song!
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S6E3 : Sober Curious?
This Naked Mind by Annie Grace Be Well by Kelly : Love Life Sober Interview Andrew Huberman episode on effects of Alcohol New Song!
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S6E2 : Letting Go, Ego vs. Intuition, Mantras, Start Again
Episode on Letting Go What is Energy, Frequency and Vibration? Action vs Inaction Episode Vipassana Episode The Nature of Personal Reality by Jane Roberts What…
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BONUS EPISODE : $ MONEY $
Episode Inspiration https://podcasts.apple.com/us/podcast/manifestation-babe/id1320696072?i=1000640233335
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S5E8 : Do The Things That Bring You Joy
Lewis Howes Episode inspiration My episode on Energy, Vibration and Frequency Human Design site I use A great podcast to learn about Human Design The things…
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S5E7 : AFFIRMATIONS
Previous episode on Subconscious mind reference Wishes Fulfilled by Wayne Dyer Manifest Your Destiny by Wayne Dyer Mirror Work by Louise Hay Be the Watchman of…
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S5E6 : When is ENOUGH, ENOUGH?
"I think abundance and scarcity are two sides of the same coin" says Brene Brown. "The opposite of 'never enough' isn't abundance or 'more that you could ever…
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S5E4 : TRIGGERS
RESOURCES mentioned today... The Shadow Effect Dark Sides of the Light Chasers by Debbie Ford Daring Greatly by Brene Brown Previous Podcast Episode on Shadow
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S5E3 : Balance Between Action and Inaction
Steve Jobs' Commencement Speech https://youtu.be/UF8uR6Z6KLc?si=kvqIzzehH91K-qPY The Big Leap by Gay Hendricks https://a.co/d/9UmfYQa Lunar Abundance by Ezzie…
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S5E2 : Your Time vs Divine Time
Alan Watts on The Illusion of Time https://www.youtube.com/watch?v=dZwNKSkMXk0 "Your proper concern is along the action of duty, not the fruits of the action…
- Be Cool.
S5E1 : What You Water Grows
WELCOME BACK!!! Some references from this episode... 1. Louise Hay Books https://a.co/d/fjvMVkR https://a.co/d/gz8tgah What Is Vibration and Frequency?…
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S4 FINALE: FEEL THE FEELS
Beginner's Book to Chakras Idiot's Guide to Chakras An amazing teacher who I learned a lot about chakras from... Unblocked by Margaret Lynch Reading from the…
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S4E10 : MASCULINE/FEMININE ENERGY
Masculine : Action, will, and persistence Feminine : Surrender, patience, and flow Law of Polarity/Contrast vs. Law of Balance reference
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S4E8 : SURRENDER
"Life can only be understood backwards, but must be lived forward." Soren Kierkegaard The Surrender Experiment by Michael Singer The Untethered Soul by Michael…
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S4E6 : GRATITUDE - What You Focus on Expands
The Magic by Rhonda Byrne Gratitude App I really like... 5 Minute Journal : Self-Care There is a physical journal too! The Five Minute Journal
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S4E4 : Limiting Beliefs
Beliefs, identifications and conclusions literally take away your life force and openness in order to experience the world. This is why people are dying in…
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S4E2 : What's Killing Your Vibe
Vibration set point Mini Bonus Episode from earlier this week Aaron Doughy Episode # 46: Psychedelics, Plant Medicine and Substances (the vibration of each…
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*Bonus Episode* : Why Your Manifestation isn't Sticking (Staying)
TBM Resource on "My Manifestations Aren't Sticking" Aaron Doughty Resource on how to raise your vibration Listen to my full episodes on the Spotify app (the…
- Be Cool.
*Mid-Week BONUS Episode on the Energetics Behind Tests*
Heal Documentary My other Quickie Episode on Tests To Be Magnetic Episode on Tests
- Be Cool.
*BONUS EPISODE* on TBM's Tests
Expanded Podcast Ep. 110- EXPLAINED Tests: Triggers & Opportunities Expanded Podcast Ep. 231 - Best of 2022 - Why Tests Mean Your Manifestations Are Close
Be Cool.Love Blocks
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi Ezzie Spencer Re-Love…
- Be Cool.
Not Getting What You Want
"In this world, there are only two tragedies. One is not getting what one wants, and the other is getting it. The last is much the worst." Oscar Wilde