Shows / Therapy Dudes
Therapy Dudes
Whether you or someone you know suffers from anxiety, depression, addiction, focus and more, we want to talk to you. Therapists Dan and Andre put the fun in dysfunctional as they talk about how to navigate your inner and outer world to move forward in your life. Learn about CBT, DBT, and more!
Episodes
Therapy Dudes#111 Is Your Relationship Healthy? The Danger of False Hope, Part 2.
In this podcast pair, Andre and Dan die deep into the dynamics of healthy and unhealthy relationships. Dan is distracted by Andre's genius on the basketball…
Therapy Dudes#110 Is Your Relationship Healthy? The Danger of False Hope.
In this podcast pair, Andre and Dan die deep into the dynamics of healthy and unhealthy relationships. Dan is distracted by Andre's genius on the basketball…
Therapy Dudes#109 Obsession! Infatuation! Relationship warning signs! Part 2
Dan and Andre unlock the keys to understanding and managing feelings and passion before things get out of control. Learn how to protect your heart and your…
Therapy Dudes#108 Obsession! Infatuation! Relationship warning signs!
Dan and Andre unlock the keys to understanding and managing feelings and passion before things get out of control. Learn how to protect your heart and your…
Therapy Dudes#107: AI is Destroying Humanity? How to Functionally Relate to The Latest Apocalyptic Narrative Part 2
Dan and Andre tackle the latest apocalyptic doom story. They discuss how to stay informed while taking care of yourself while exposing why the media and…
Therapy Dudes#106: AI is Destroying Humanity? How to Functionally Relate to The Latest Apocalyptic Narrative
Dan and Andre tackle the latest apocalyptic doom story. They discuss how to stay informed while taking care of yourself while exposing why the media and…
Therapy Dudes#105 Finding Love! Succeed in the Dating Scene by Understanding the Three Types of Connection Part 2
Dan and Andre explain the three types of connection so that listeners can better understand their emotional attraction and unlock effective ways to navigate…
Therapy Dudes#104 Finding Love! Succeed in the Dating Scene by Understanding the Three Types of Connection
Dan and Andre explain the three types of connection so that listeners can better understand their emotional attraction and unlock effective ways to navigate…
Therapy Dudes#103 Looksmaxxing! Relating to This Trend in a Healthy Way Part 2
Andre and Dan look at why and how this phenomenon is affecting teens and young men. Learn tips for a healthy way to relate to this trend.
Therapy Dudes#102 Looksmaxxing! Relating to This Trend in a Healthy Way
Andre and Dan look at why and how this phenomenon is affecting teens and young men. Learn tips for a healthy way to relate to this trend.
Therapy Dudes#101 Turn Social Distress into Social Success! Tools to Manage Social Anxiety Part 2
Dan and Andre discuss anticipatory dread, and the intense anxiety that comes from starting new social experiences. They share tools that helps turn…
Therapy Dudes#100 !! Turn Social Distress into Social Success! Tools to Manage Social Anxiety
Dan and Andre discuss anticipatory dread, and the intense anxiety that comes from starting new social experiences. They share tools that helps turn…
Therapy Dudes#99 Good Grief! Understanding and Processing Your Grief Part 2
Andre and Dan take a deep dive into the different models for understanding grief and how they have worked with their own grieving processes.
Therapy Dudes#98 Good Grief! Understanding and Processing Your Grief
Andre and Dan take a deep dive into the different models for understanding grief and how they have worked with their own grieving processes.
Therapy Dudes#97 Is Your Anxiety Lying to You? How to Understand and Manage Anxiety Part 2
Poor Andre! His anxiety is lying to him! What should he do? Luckily he has Super Dan, author of this description, to help him through!
Therapy Dudes#96 Is Your Anxiety Lying to You? How to Understand and Manage Anxiety.
Poor Andre! His anxiety is lying to him! What should he do? Luckily he has Super Dan, author of this description, to help him through!
Therapy Dudes#95 Self Reflection and Goal Setting: Andre and Dan Reflect and Reset Part 2
In this pair of podcasts, Andre and Dan take turns reflecting on what they are struggling with and challenged by in their current lives. They give each other…
Therapy Dudes#94 Self Reflection and Goal Setting: Andre and Dan Reflect and Reset
In this pair of podcasts, Andre and Dan take turns reflecting on what they are struggling with and challenged by in their current lives. They give each other…
Therapy Dudes#93 Dating! Navigating Anxiety and Isolation to Find Meaningful Connection Part 2
We are back with Andre's favorite topic! The Therapy Dudes share their insight and expertise on how to work on ourselves so we can collect better in…
Therapy Dudes#92 Dating! Navigating Anxiety and Isolation to Find Meaningful Connection
We are back with Andre's favorite topic! The Therapy Dudes share their insight and expertise on how to work on ourselves so we can collect better in…
Therapy Dudes#91 Parenting Your Teen: Moving Through Conflict to Support Social, Emotional, and Academic Needs Part 2
Jonah is in the house! Dan's son joins this padcast pair to discuss what it's like for them as they navigate life and starting high school. Andre referees!
Therapy Dudes#90 Parenting Your Teen: Moving Through Conflict to Support Social, Emotional, and Academic Needs
Jonah is in the house! Dan's son joins this padcast pair to discuss what it's like for them as they navigate life and starting high school. Andre referees!
Therapy Dudes#89 Dating! How to Find Love and Avoid Misery Part 2
Dan and Andre crush it in this pair of podcasts. Learn how to understand the dating world, find success and avoid pitfalls.
Therapy Dudes#88 Dating! How to Find Love and Avoid Misery
Dan and Andre crush it in this pair of podcasts. Learn how to understand the dating world, find success and avoid pitfalls.
Therapy Dudes#87 Saving Your Relationship: Final Thoughts on the Enneagram
Andre and Dan look deeper into the Enneagram types and how knowledge of your type can lead to greater understanding about how to approach relationships and life
Therapy Dudes#86 What Your Enneagram Says About Your Relationship, Communication, and Attachment Styles Part 3
Andre and Dan look deeper into the Enneagram types and how knowledge of your type can lead to greater understanding about how to approach relationships and life
Therapy Dudes#85 What Your Enneagram Says About Your Relationship, Communication, and Attachment Styles Part 2
Andre and Dan look deeper into the Enneagram types and how knowledge of your type can lead to greater understanding about how to approach relationships and life
Therapy Dudes#84 What Your Enneagram Says About Your Relationship, Communication, and Attachment Styles Part 1
Andre and Dan look deeper into the Enneagram types and how knowledge of your type can lead to greater understanding about how to approach relationships and life
Therapy Dudes#83 Core Fears and Relationship Patterns: Understanding the Enneagram Part 2
In this 6-part special, Andre and Dan take a deep dive into the Enneagram and how knowledge of your type can lead to greater understanding about how to…
Therapy Dudes#82 Core Fears and Relationship Patterns: Understanding the Enneagram
In this 6-part special, Andre and Dan take a deep dive into the Enneagram and how knowledge of your type can lead to greater understanding about how to…
Therapy Dudes#81 Therapy Tools for Coping After Injuries and Setbacks Part 2
Dan is well prepared for these two podcasts, bringing new songs and personal experiences to this important topic. Can Andre derail Dan's momentum?
Therapy Dudes#80 Therapy Tools for Coping After Injuries and Setbacks
Dan is well prepared for these two podcasts, bringing new songs and personal experiences to this important topic. Can Andre derail Dan's momentum?
Therapy Dudes#79 Therapeutic Insights into Conflict and Tension Part 2
Andre and Dan dive into political, cultural, interpersonal, and personal points of conflict and tension. We explore how to talk through them and how to work…
Therapy Dudes#78 Therapeutic Insights into Conflict and Tension
Andre and Dan dive into political, cultural, interpersonal, and personal points of conflict and tension. We explore how to talk through them and how to work…
Therapy Dudes#77 School Success! Helping Our Kids Finish Strong and Plan for A Great Summer Part 2
In today's episode, we explore the challenges and essential issues that help our kids get through the challenges of the last two months of the school year. We…
Therapy Dudes#76 School Success! Helping Our Kids Finish Strong and Plan for A Great Summer
In today's episode, we explore the challenges and essential issues that help our kids get through the challenges of the last two months of the school year. We…
- Therapy Dudes
#75 Parenting Challenges: When is Being Helpful not Helpful? Part 2
The Therapy Dudes dig into the challenges that Gen Z and Gen Alpha face growing up today. What can parents do to help, and when does helping actually become…
Therapy Dudes#74 Parenting Challenges: When is Being Helpful not Helpful?
The Therapy Dudes dig into the challenges that Gen Z and Gen Alpha face growing up today. What can parents do to help, and when does helping actually become…
Therapy Dudes#73 Managing Burnout and Overload Part 2
In this episode, Andre and Dan look at situations that cause burnout and overload and how to manage and work through these situations. We also look at what the…
Therapy Dudes#72 Managing Burnout and Overload
In this episode, Andre and Dan look at situations that cause burnout and overload and how to manage and work through these situations. We also look at what the…
Therapy Dudes#71 Relationship Solutions for Couples Challenges featuring Dear Andre Part 2
We bring back the beloved Dear Andre segment for Episodes 70 and 71! Both feature husband and wife situations. In this episode, the wife has a complaint about…
Therapy Dudes#70 Relationship Solutions for Couples Challenges featuring Dear Andre
We bring back the beloved Dear Andre segment for Episodes 70 and 71! Both feature husband and wife situations. In this episode, the husband has a complaint…
Therapy Dudes#69 Processing Disappointment and Letdowns Especially in Relationships Part 2
In this podcast, Dan and Andre discuss how to deal with disappoitnemt and letdowns. We explore strategies of how to anticpate upcoming moments where we might…
Therapy Dudes#68 Processing Disappointment and Letdowns Especially in Relationships
In this podcast, Dan and Andre discuss how to deal with disappoitnemt and letdowns. We explore strategies of how to anticpate upcoming moments where we might…
Therapy Dudes#67 Crushing Anxiety with Mental Fitness Part 2
Dan and Andre explore the Essential Components of Mental Fitness. We work on Dan's mental fitness practices to help him crush his anxiety. Dan is really…
Therapy Dudes#66 Crushing Anxiety with Mental Fitness
Dan and Andre explore the Essential Components of Mental Fitness. We work on Andre's mental fitness practices to help him crush his anxiety. Dan is really…
- Therapy Dudes
#65 Intention, Focus, Managing Our Mind, and Accomplishing Our Goals - Part 2
Dan and Andre break down how our mind can interfere with our ability to accomplish our goals and how to work with our mind to create a purposeful life.
Therapy Dudes#64 Intention, Focus, Managing Our Mind, and Accomplishing Our Goals - Part 1
Dan and Andre break down how our mind can interfere with our ability to accomplish our goals and how to work with our mind to create a purposeful life
Therapy Dudes#63 The Ultimate Guide to Functional and Dysfunctional Intimate Relationships - Part 3
Andre and Dan bring it big in the first THREE PART topic. From healthy communication to reality distortion, Andre and Dan bring dive deep into the most…
Therapy Dudes#62 The Ultimate Guide to Functional and Dysfunctional Intimate Relationships - Part 2
Andre and Dan bring it big in the first THREE PART topic. From healthy communication to reality distortion, Andre and Dan bring dive deep into the most…
Therapy Dudes#61 The Ultimate Guide to Functional and Dysfunctional Intimate Relationships - Part 1
Andre and Dan bring it big in the first THREE PART topic. From healthy communication to reality distortion, Andre and Dan bring dive deep into the most…
Therapy Dudes#60 Processing Grief and Loss in Therapy Part 2
Andre and Dan deeply explore their own therapeutic processes around grief and loss.
Therapy Dudes#59 Processing Grief and Loss in Therapy
Andre and Dan deeply explore their own therapeutic processes around grief and loss.
Therapy Dudes#58 Relationship Warning Signs - Normal Conflict Versus A Personality Disorder Part 2
In this episode, Andre and Dan dig into the challenges of relationship struggles. What experiences are normal? What are the signs of a personality disorder?…
Therapy Dudes#57 Relationship Warning Signs - Normal Conflict Versus A Personality Disorder
In this episode, Andre and Dan dig into the challenges of relationship struggles. What experiences are normal? What are the signs of a personality disorder?…
Therapy Dudes#56 Finals Stress! Strategies for Navigating School Challenges Part 2 - Getting Personal
It's the end of the semester! Dan and Andre talk about tools to navigate this stressful time. Whether you are a student, or a parent trying to support your…
Therapy Dudes#55 Finals Stress! Strategies for Navigating School Challenges
It's the end of the semester! Dan and Andre talk about tools to navigate this stressful time. Whether you are a student, or a parent trying to support your…
Therapy Dudes#54 How Mindfulness and Stress Influence Altruism and Selfishness Part 2 - Getting Personal
Andre and Dan explore recent articles on Altruism and Selfishness, and the impact of mindfulness and self-care. Will we finally discover whether Andre operates…
Therapy Dudes#53 How Mindfulness and Stress Influence Altruism and Selfishness
Andre and Dan explore recent articles on Altruism and Selfishness, and the impact of mindfulness and self-care. Will we finally discover whether Andre operates…
Therapy Dudes#52 Psychological Flexibility Part 2 - Getting Personal
Andre and Dan talk therapy and psychological flexibility. Is Andre psychologically flexible? Does Dan avoid Andre's questions? And another "Ask Andre" segment…