Shows / The Rich Roll Podcast
The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Episodes
The Rich Roll PodcastRoll On: A Planet Based Lifestyle
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions…
The Rich Roll PodcastTom Scott on Why Meaningful Conversation Matters
At the root of our current political and cultural turmoil lies an unprecedented divisiveness. With all-or-nothing thinking fueled by tribalism, the result is a…
The Rich Roll PodcastWe Are Water: Erin Brockovich On Pollutants, Politics & People Power
Over 40,000 chemicals currently find their way into a litany of consumer products. Although many are toxic, less than 1% have been tested for human safety…
The Rich Roll PodcastOur Social Dilemma — Thoughts on Technology, Addiction, and the Illusion of Free Will
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions…
The Rich Roll PodcastHealth is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes
As 2020 continues to unfurl in a fashion beyond surreal, more and more are descending into the anguished abyss of distress. Awakening to acrid tangerine skies…
The Rich Roll PodcastThink Like A Monk: Jay Shetty On Purpose, Compassion & Happiness
Last week we went deep with an actual monk. Today we extend this exploration with a former monk -- a renounced renunciant who returned to relate the wisdom…
The Rich Roll PodcastRadhanath Swami On The Search For Light
As a reminder that we are spiritual beings inhabiting a material world -- wandering this rotating orb as it hurls across the multiverse — it's time to once…
The Rich Roll PodcastDarin Olien is Down to Earth
Hot on the heels of Down To Earth -- the #1 hit Netflix series in which he co-stars alongside Zac Efron -- today my superfood hunting…
The Rich Roll PodcastThe Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications…
The Rich Roll PodcastProphets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions…
The Rich Roll PodcastApolo Ohno on The Weight of Gold
Over the years, I’ve had the pleasure of conversing with many an Olympian, each with a uniquely impressive journey from obscurity to heights most can’t fathom…
The Rich Roll PodcastThe Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)
We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects…
The Rich Roll PodcastHas Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More
Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions…
The Rich Roll PodcastMirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors
When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just…
The Rich Roll PodcastConfronting the Climate Crisis with Margaret Klein Salamon, PhD
In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a…
The Rich Roll PodcastRoll On: Creation Over Consumption
Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions…
The Rich Roll PodcastHow to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new…
The Rich Roll PodcastHow to Survive a Pandemic: Michael Greger, MD
A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your…
The Rich Roll PodcastRoll On: Finding Purpose
Welcome to the third installment of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your…
The Rich Roll PodcastKevin Smith & Harley Quinn Smith Dare To Enter The 'Vegan Abattoir'
Over the last several episodes, I’ve endeavored to shoulder healthy and thoughtful conversations about what matters most right now — the pandemic, racial…
The Rich Roll PodcastJohn Lewis + John Salley Are Black In America
Today I reconnect with my friends John Salley & John Lewis to discuss the black experience, race in America, food injustice, and where we go from here. A legit…
The Rich Roll PodcastROLL ON: Owning Your Story
Welcome to the second installment of our newly-minted 'ask me anything' themed series, 'Roll On:' -- a twist on my usual format in which I share my thoughts on…
The Rich Roll PodcastKnox Robinson on The Divided States of America
Against the backdrop of a global pandemic has emerged the most powerful civil rights movement of our lifetime -- an irrefutably historic moment that will…
The Rich Roll PodcastThis Is America: Byron Davis & Phil Allen, Jr.
Mass demonstrations continue to spread across the nation — and now, the world — for the 20th day and counting. For many, this has been a wake-up call. An…
The Rich Roll PodcastRoll On: America's Overdue (R)Evolution
It feels wrong to talk about anything other than this current historic moment. So let's address it, head on. The first in what I anticipate will be an ongoing…
The Rich Roll PodcastDoug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure
A recurring theme of this show is deconstructing peak performance. Over the years, I've shared the success equations of. Olympic champions, entrepreneurs…
The Rich Roll PodcastBecome An Idea Machine With James Altucher: Create, Experiment & Adapt
The dystopia is here. Chaos, confusion, fear and anger. Horrific racism. Generations of pain fueling rioting and violence. Death and illness. Faltering systems…
The Rich Roll PodcastHow Not To Diet With Michael Greger, MD
When it comes to reliable nutrition information, the internet is a warn-torn, metastasizing mushroom cloud of toxic half-truths and misinformation. How do we…
The Rich Roll PodcastRemembering David Clark
On May 21, 2020, the world lost a treasure. A beloved, 2-time RRP alumni, David Clark was one of the most courageous, resilient and authentic human beings I've…
The Rich Roll PodcastGood Grief: Guru Singh On Death & Loss
Welcome back to another edition of Guru Multiverse — the latest in my ongoing series of spiritual deep dives with Guru Singh, my treasured friend and favorite…
The Rich Roll PodcastFor Colin O'Brady, Infinite Love Fuels Human Potential
Returning for his fourth appearance on the podcast, Colin O'Brady is here to elaborate. Longtime listeners are well acquainted with Colin's story from burn…
The Rich Roll PodcastTrans Athlete Chris Mosier On Making History (+ Nadia)
Meet Chris Mosier — arguably the most prominent and accomplished transgender athlete working to progress cultural perceptions and activate legislative change…
The Rich Roll PodcastDr. David Katz: The Choreography of Contagion Interdiction
The media fervor currently swirling the pandemic is a fever of conflicting data and performative politics. Black and white, it's either sequester ad infinitum…
The Rich Roll PodcastIngrid Newkirk Is Animal Rights’ Provocateur In Chief
A true force of nature, today's guest needs little introduction. Meet Ingrid Newkirk. The original doyenne of animal activism, Ingrid is the legendary and…
The Rich Roll PodcastKamal Ravikant On Why Self-Love Is Everything
I've got nothing but love for stories of personal metamorphosis, perhaps the most predominant theme of this show. We call it the hero’s journey. Archetypal and…
The Rich Roll PodcastChris Hauth: Tactics For The Quarantined Athlete (+ Mishka!)
Coronavirus has canceled more than just school, work, and social outings. It’s also canceled sports. The Olympics. And even that race you've been training for…
The Rich Roll PodcastShane Parrish: A Former Spy On How To Think Smarter
Every single day you make about 35,000 decisions. Our lives truly are the sum of our decisions compounded. What we do and what we decide quite literally…
The Rich Roll PodcastWhat Nick Butter Learned Running A Marathon In Every Single Country
Completing a marathon is a noble accomplishment. How about completing a marathon on every continent? A feat of a lifetime. Now imagine completing a marathon in…
The Rich Roll PodcastCharles Eisenstein On The Coronation
One of the deepest integrative thinkers active today, today's guest is a voice both crucial and integral to this conversation. Meet Charles Eisenstein. A…
The Rich Roll PodcastLeah Garcés On Turning Adversaries Into Allies — Leveraging Empathy To Change Animal Agriculture
Today Leah Garcés joins the podcast with a public service announcement: everything you think you know about chicken is wrong. The new president of the…
The Rich Roll PodcastIN-Q Wants You To Inquire Within
As we navigate this perilous moment, may we find some sliver of grace. May we embrace beauty. Choose curiosity over rigidity. Compassion and fullness of heart…
The Rich Roll PodcastZach Bush, MD On A Pandemic Of Possibility
The pandemic presents an opportune time to get re-acquainted with Zach Bush, MD. A triple board-certified physician specializing in internal medicine…
The Rich Roll PodcastMichael Klaper, MD Is Educating The Next Generation of Doctors
Today we honor this long-standing tradition with one of my favorite medical minds. Meet Michael Klaper, MD. For the past 40 years, Dr. Klaper has distinguished…
The Rich Roll PodcastTaking Care In The Time of Coronavirus
A diversion from my typical format, today I sit down with my wife Julie Piatt to discuss the coronavirus pandemic. For those unfamiliar, Julie is an…
The Rich Roll PodcastDan Peres: From Opiod Slave To Sober Salvation
Today I share one man’s journey into the depths of opioid addiction despair -- what happened, what it was like, and how he ultimately found a way out. His name…
The Rich Roll PodcastDan Buettner On The Secrets For Living Long & Well
Chances are you've heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of…
The Rich Roll PodcastLessons Learned & Empathy Earned: The Story Behind The Story
Now for something a little bit different. What it was like. What happened. And what it's like now. Moments shared. Lessons learned. And the growth that…
The Rich Roll PodcastMel Urie On Conquering The Impossible: How To Live A 'No Excuse' Life
Over the last few months, I've had the privilege of hosting conversations with an impressive litany of powerhouse women breaking paradigms across a wide swath…
The Rich Roll PodcastSadie Lincoln Is Rewriting The Fitness Story -- Thoughts On Movement, Community, Risk & Vulnerability
The alarm goes off and from that moment forward, life is a harried rush. Commuting, coffee, e-mails, meetings and take out. Getting Jenny to soccer practice…
The Rich Roll PodcastJohn Joseph & Mishka Shubaly Are My Reservoir Dogs
500 EPISODES. Over seven years ago, I sat down in a damp and echo-y warehouse on the north shore of Kauai and hit record for the very first time. There was no…
The Rich Roll PodcastCyrus Khambatta, PhD & Robby Barbaro, MPH Are Mastering Diabetes
A full blown epidemic in the developed world, diabetes currently afflicts an astonishing 30 million people in the US alone, despite the fact that 1 out of 4…
The Rich Roll PodcastRewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging
Aging is inevitable. Everybody grows old. Everyone dies. We accept these statements as fact. But what if they're just stories based on history and our current…
The Rich Roll PodcastGregg Renfrew Leads The Clean Beauty Movement
You might be surprised to learn that approximately 84,000 chemicals currently find their way into commercial products -- with over 1,500 new chemicals released…
The Rich Roll PodcastChef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging
Meet Iliana Regan. A self-taught chef and author, Iliana has faced and overcome a litany of obstacles from substance abuse to sexual discrimination, ultimately…
The Rich Roll PodcastThe Poet Laureate Of Running: Rickey Gates On Endurance & Empathy
Meet Rickey Gates. Both idiosyncratic and extraordinary, you may know Rickey as a distinguished ultra-runner. But peer just beneath the surface of his many…
The Rich Roll PodcastLindsay Crouse Is Changing The Game For Women's Sports
A perfect companion piece to my recent conversation with Lauren Fleshman -- and in furtherance of better understanding the issues that swirl around gender…
The Rich Roll PodcastLauren Fleshman Is Empowering Women Athletes
Meet Lauren Fleshman. One of the greatest middle-distance runners in American history, Lauren has a storied history of breaking both records and paradigms…
The Rich Roll PodcastBalancing Your Hormones With Neal Barnard, MD
A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most…
The Rich Roll PodcastKelly McGonigal Wants You To Fall In Love With Movement
We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery…
The Rich Roll PodcastChadd Wright: Don’t Give Pain A Voice
Meet Chadd Wright. Reared in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL. But when the Navy discovered a rare but…