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The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)
We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological.
How do we take care of our bodies during this incredibly stressful moment? Furthermore, how do we buttress our immune system to combat the virus?
The answer, we are increasingly coming to understand, begins with the microbiome. In fact, you might be surprised to learn, the gut is home to 70% of our immune system.
To glean a better understanding of what that means, I convened with Dr. Will Bulsiewicz, a…
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